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Receta Date Drop Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce. Dromedary pitted dates, snipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
25.0g 		eggs
12.32g 		flour
31.25g 		baking soda
0.38g 		cinnamon
0.22g 		salt
0.06g 		water
1.23g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 1.55 3.23 0.0 0.01 0.0 0.0 1.98 6.92 83.04
Total Fat (g) 15.34 0.0 1.22 0.31 0.0 0.0 0.0 0.0 5.87 22.75 273.0
Carbohydrates (g) 0.01 25.0 0.09 23.85 0.0 0.17 0.0 0.0 2.89 52.02 624.24
Ash (g) 0.4 0.0 0.11 0.15 0.14 0.01 0.06 0.0 0.47 1.34 16.08
Calories (kcal) 135.633 96.75 17.618 113.75 0.0 0.535 0.0 0.0 67.815 432.1 5185.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.01 9.34 3.73 0.0 0.02 0.0 1.23 0.2 17.53 210.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 24.98 0.09 0.08 0.0 0.0 0.0 0.0 0.53 25.7 308.4
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.1 0.0 0.0 1.0 2.0 24.0
Calcium (mg) 4.54 0.25 6.53 4.688 0.0 2.171 0.015 0.037 7.992 26.222 314.664
Iron (mg) 0.0 0.0 0.23 1.45 0.0 0.02 0.0 0.0 0.42 2.12 25.44
Magnesium (mg) 0.378 0.0 1.478 6.875 0.0 0.13 0.001 0.012 25.688 34.562 414.744
Phosphorus (mg) 4.54 0.0 23.531 33.75 0.0 0.139 0.0 0.0 49.663 111.622 1339.464
Potassium (mg) 4.54 0.5 16.509 33.438 0.0 0.934 0.005 0.0 68.158 124.083 1488.996
Sodium (mg) 108.96 0.0 17.248 0.625 104.88 0.022 24.224 0.049 76.378 332.385 3988.62
Zinc (mg) 0.02 0.0 0.14 0.22 0.0 0.0 0.0 0.0 0.43 0.81 9.72
Copper (mg) 0.0 0.0 0.012 0.044 0.0 0.001 0.0 0.0 0.146 0.203 2.436
Manganese (mg) 0.0 0.0 0.005 0.213 0.0 0.038 0.0 0.0 0.221 0.477 5.724
Selenium (mcg) 0.2 0.2 3.9 10.6 0.0 0.0 0.0 0.0 0.9 15.7 188.4
Vitamin A, IU (IU) 472.728 0.0 59.998 0.0 0.0 0.639 0.0 0.0 0.571 533.936 6407.232
Retinol (mcg) 126.931 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 144.056 1728.672
Vitamin A, RAE (mcg_RAE) 129.39 0.0 17.248 0.0 0.0 0.033 0.0 0.0 0.0 146.671 1760.052
Beta Carotene (mcg) 29.888 0.0 1.232 0.0 0.0 0.243 0.0 0.0 0.343 31.706 380.472
Vitamin E (mg) 0.44 0.0 0.12 0.02 0.0 0.01 0.0 0.0 1.25 1.83 21.96
Vitamin D (IU) 10.593 n/a 4.312 n/a n/a n/a n/a 0.0 n/a 14.905 178.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 5.625 0.0 0.481 0.0 0.0 2.398 49.283 591.396
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.06 0.12 n/a 0.02 n/a n/a n/a 0.2 2.4
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.002 0.0 0.009 0.247 0.0 0.0 0.0 0.0 0.023 0.28 3.36
Riboflavin (mg) 0.006 0.005 0.059 0.153 0.0 0.0 0.0 0.0 0.023 0.246 2.952
Niacin (mg) 0.008 0.0 0.009 1.844 0.0 0.003 0.0 0.0 0.537 2.399 28.788
Pantothenic acid (mg) 0.021 0.0 0.177 0.138 0.0 0.001 0.0 0.0 0.138 0.475 5.7
Vitamin B-6 (mg) 0.0 0.0 0.017 0.013 0.0 0.0 0.0 0.0 0.034 0.064 0.768
Folate (mcg) 0.568 0.0 5.79 57.188 0.0 0.013 0.0 0.0 5.708 69.267 831.204
Vitamin B-12 (mcg) 0.03 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.19 2.28
Choline (mg) 3.6 0.0 30.9 3.3 0.0 0.0 0.0 0.0 6.2 44.0 528.0
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.002 n/a 0.021 0.041 n/a 0.0 0.0 n/a 0.03 0.093 1.116
Threonine (g) 0.008 n/a 0.069 0.088 n/a 0.0 0.0 n/a 0.069 0.233 2.796
Isoleucine (g) 0.009 n/a 0.083 0.113 n/a 0.0 0.0 n/a 0.084 0.289 3.468
Leucine (g) 0.015 n/a 0.134 0.222 n/a 0.001 0.0 n/a 0.156 0.528 6.336
Lysine (g) 0.013 n/a 0.112 0.072 n/a 0.001 0.0 n/a 0.081 0.279 3.348
Methionine (g) 0.004 n/a 0.047 0.056 n/a 0.0 0.0 n/a 0.026 0.133 1.596
Cystine (g) 0.002 n/a 0.033 0.069 n/a 0.0 0.0 n/a 0.033 0.137 1.644
Phenylalanine (g) 0.008 n/a 0.084 0.163 n/a 0.0 0.0 n/a 0.108 0.363 4.356
Tyrosine (g) 0.008 n/a 0.062 0.097 n/a 0.0 0.0 n/a 0.078 0.244 2.928
Valine (g) 0.011 n/a 0.106 0.131 n/a 0.0 0.0 n/a 0.106 0.355 4.26
Arginine (g) 0.006 n/a 0.101 0.131 n/a 0.0 0.0 n/a 0.256 0.494 5.928
Histidine (g) 0.004 n/a 0.038 0.072 n/a 0.0 0.0 n/a 0.055 0.169 2.028
Alanine (g) 0.006 n/a 0.091 0.103 n/a 0.0 0.0 n/a 0.092 0.293 3.516
Aspartic acid (g) 0.011 n/a 0.164 0.138 n/a 0.001 0.0 n/a 0.235 0.549 6.588
Glutamic acid (g) 0.034 n/a 0.207 1.088 n/a 0.001 0.0 n/a 0.505 1.834 22.008
Glycine (g) 0.004 n/a 0.053 0.116 n/a 0.0 0.0 n/a 0.121 0.294 3.528
Proline (g) 0.015 n/a 0.063 0.375 n/a 0.001 0.0 n/a 0.1 0.554 6.648
Serine (g) 0.009 n/a 0.12 0.163 n/a 0.0 0.0 n/a 0.105 0.397 4.764
Cholesterol (mg) 40.671 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 92.784 1113.408
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.382 0.05 0.0 0.001 0.0 0.0 0.788 10.938 131.256
Phytosterols (mg) n/a n/a n/a n/a n/a 0.056 0.0 n/a n/a 0.056 0.672
Monounsaturated Fat (g) 3.976 0.0 0.469 0.028 0.0 0.001 0.0 0.0 3.585 8.059 96.708
Polyunsaturated (g) 0.575 0.0 0.168 0.128 0.0 0.0 0.0 0.0 1.23 2.1 25.2