CookEatShare is also available in English
Cerrar

Receta Date Filled Sandwich Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vanilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
17.08g 		sugar
9.17g 		sugar
8.33g 		soda
0.42g 		oatmeal
10.23g 		flour
15.63g 		vanilla
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.0 1.34 1.61 n/a 2.97 35.64
Total Fat (g) 17.08 0.0 0.0 0.0 0.67 0.15 n/a 17.9 214.8
Carbohydrates (g) 0.0 8.99 8.33 0.0 6.92 11.92 n/a 36.17 434.04
Ash (g) 0.0 0.04 0.0 n/a 0.18 0.07 n/a 0.3 3.6
Calories (kcal) 151.017 34.833 32.25 0.0 38.762 56.875 n/a 313.737 3764.844
Starch (g) n/a n/a n/a n/a 5.92 n/a n/a 5.92 71.04
Sucrose (g) n/a 8.67 n/a n/a 0.1 n/a n/a 8.77 105.24
Glucose (dextrose) (g) n/a 0.12 n/a n/a 0.0 n/a n/a 0.12 1.44
Fructose (g) n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 1.2
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.12 0.0 0.42 1.11 1.86 n/a 3.51 42.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 8.89 8.33 0.0 0.1 0.04 n/a 17.36 208.32
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.4 n/a 1.5 18.0
Calcium (mg) 0.0 7.608 0.083 0.017 5.318 2.344 n/a 15.37 184.44
Iron (mg) 0.0 0.07 0.0 0.0 0.43 0.73 n/a 1.23 14.76
Magnesium (mg) 0.0 0.825 0.0 0.004 14.114 3.438 n/a 18.381 220.572
Phosphorus (mg) 0.0 0.367 0.0 0.0 41.933 16.875 n/a 59.174 710.088
Potassium (mg) 0.0 12.192 0.167 0.008 37.024 16.719 n/a 66.109 793.308
Sodium (mg) 0.0 2.567 0.0 0.025 0.614 0.313 n/a 3.518 42.216
Zinc (mg) 0.0 0.0 0.0 0.0 0.37 0.11 n/a 0.48 5.76
Copper (mg) 0.0 0.005 0.0 0.0 0.04 0.022 n/a 0.066 0.792
Manganese (mg) n/a 0.006 0.0 n/a 0.371 0.106 n/a 0.483 5.796
Selenium (mcg) 0.0 0.1 0.1 0.0 3.0 5.3 n/a 8.4 100.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.04 0.01 n/a 0.19 2.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 18.41 2.813 n/a 21.222 254.664
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) 5.03 n/a n/a n/a 0.01 0.06 n/a 5.1 61.2
Tocopherol, delta (mg) 2.85 n/a n/a n/a 0.0 0.0 n/a 2.85 34.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.047 0.123 n/a 0.17 2.04
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.016 0.077 n/a 0.095 1.14
Niacin (mg) 0.0 0.01 0.0 0.0 0.116 0.922 n/a 1.048 12.576
Pantothenic acid (mg) 0.0 0.012 0.0 n/a 0.115 0.069 n/a 0.195 2.34
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.01 0.006 n/a 0.02 0.24
Folate (mcg) 0.0 0.092 0.0 0.0 3.273 28.594 n/a 31.958 383.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.2 0.0 0.0 4.1 1.6 n/a 6.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 n/a 24.063 288.756
Tryptophan (g) 0.0 n/a n/a n/a 0.018 0.02 n/a 0.039 0.468
Threonine (g) 0.0 n/a n/a n/a 0.039 0.044 n/a 0.083 0.996
Isoleucine (g) 0.0 n/a n/a n/a 0.051 0.056 n/a 0.107 1.284
Leucine (g) 0.0 n/a n/a n/a 0.1 0.111 n/a 0.211 2.532
Lysine (g) 0.0 n/a n/a n/a 0.065 0.036 n/a 0.101 1.212
Methionine (g) 0.0 n/a n/a n/a 0.021 0.028 n/a 0.05 0.6
Cystine (g) 0.0 n/a n/a n/a 0.047 0.034 n/a 0.081 0.972
Phenylalanine (g) 0.0 n/a n/a n/a 0.069 0.081 n/a 0.15 1.8
Tyrosine (g) 0.0 n/a n/a n/a 0.041 0.048 n/a 0.089 1.068
Valine (g) 0.0 n/a n/a n/a 0.071 0.066 n/a 0.136 1.632
Arginine (g) 0.0 n/a n/a n/a 0.087 0.066 n/a 0.153 1.836
Histidine (g) 0.0 n/a n/a n/a 0.029 0.036 n/a 0.065 0.78
Alanine (g) 0.0 n/a n/a n/a 0.057 0.052 n/a 0.109 1.308
Aspartic acid (g) 0.0 n/a n/a n/a 0.125 0.069 n/a 0.194 2.328
Glutamic acid (g) 0.0 n/a n/a n/a 0.289 0.544 n/a 0.833 9.996
Glycine (g) 0.0 n/a n/a n/a 0.065 0.058 n/a 0.123 1.476
Proline (g) 0.0 n/a n/a n/a 0.046 0.188 n/a 0.234 2.808
Serine (g) 0.0 n/a n/a n/a 0.073 0.081 n/a 0.154 1.848
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.0 0.0 0.114 0.025 n/a 4.109 49.308
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.007 0.0 0.0 0.0 0.203 0.014 n/a 11.223 134.676
Polyunsaturated (g) 1.191 0.0 0.0 0.0 0.235 0.064 n/a 1.49 17.88