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Receta Date Nut Candy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
sugar
60.0g
milk
24.4g
butter
11.3g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.82 0.1 0.92 9.2
Total Fat (g) 0.0 0.24 9.17 9.4 94.0
Carbohydrates (g) 59.99 1.22 0.01 61.21 612.1
Ash (g) 0.0 0.18 0.24 0.42 4.2
Calories (kcal) 232.2 10.248 81.021 323.469 3234.69
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 1.27 n/a 1.27 12.7
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 21.94 1.79 23.75 237.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 59.95 1.27 0.01 61.22 612.2
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.6 29.036 2.712 32.348 323.48
Iron (mg) 0.01 0.01 0.0 0.02 0.2
Magnesium (mg) 0.0 2.684 0.226 2.91 29.1
Phosphorus (mg) 0.0 23.18 2.712 25.892 258.92
Potassium (mg) 1.2 36.6 2.712 40.512 405.12
Sodium (mg) 0.0 10.736 65.088 75.824 758.24
Zinc (mg) 0.0 0.1 0.01 0.11 1.1
Copper (mg) 0.0 0.002 0.0 0.002 0.02
Manganese (mg) 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) 0.4 0.8 0.1 1.3 13.0
Vitamin A, IU (IU) 0.0 47.824 282.387 330.211 3302.11
Retinol (mcg) 0.0 14.152 75.823 89.975 899.75
Vitamin A, RAE (mcg_RAE) 0.0 14.152 77.292 91.444 914.44
Beta Carotene (mcg) 0.0 0.488 17.854 18.342 183.42
Vitamin E (mg) 0.0 0.0 0.26 0.26 2.6
Vitamin D (IU) n/a 12.688 6.328 19.016 190.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.005 0.001 0.006 0.06
Riboflavin (mg) 0.012 0.046 0.003 0.062 0.62
Niacin (mg) 0.0 0.022 0.005 0.026 0.26
Pantothenic acid (mg) 0.0 0.088 0.012 0.1 1.0
Vitamin B-6 (mg) 0.0 0.01 0.0 0.01 0.1
Folate (mcg) 0.0 1.22 0.339 1.559 15.59
Vitamin B-12 (mcg) 0.0 0.11 0.02 0.13 1.3
Choline (mg) 0.0 4.3 2.1 6.4 64.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.001 0.011 0.11
Threonine (g) n/a 0.022 0.005 0.026 0.26
Isoleucine (g) n/a 0.046 0.006 0.052 0.52
Leucine (g) n/a 0.093 0.009 0.102 1.02
Lysine (g) n/a 0.071 0.008 0.079 0.79
Methionine (g) n/a 0.02 0.002 0.022 0.22
Cystine (g) n/a 0.029 0.001 0.03 0.3
Phenylalanine (g) n/a 0.041 0.005 0.046 0.46
Tyrosine (g) n/a 0.034 0.005 0.039 0.39
Valine (g) n/a 0.054 0.007 0.06 0.6
Arginine (g) n/a 0.024 0.003 0.028 0.28
Histidine (g) n/a 0.02 0.002 0.022 0.22
Alanine (g) n/a 0.027 0.003 0.03 0.3
Aspartic acid (g) n/a 0.076 0.007 0.082 0.82
Glutamic acid (g) n/a 0.19 0.02 0.211 2.11
Glycine (g) n/a 0.015 0.002 0.017 0.17
Proline (g) n/a 0.088 0.009 0.097 0.97
Serine (g) n/a 0.051 0.006 0.057 0.57
Cholesterol (mg) 0.0 1.22 24.295 25.515 255.15
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.154 5.805 5.959 59.59
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.068 2.375 2.444 24.44
Polyunsaturated (g) 0.0 0.01 0.344 0.353 3.53