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Receta Daube de Boeuf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 imported bay leaves
1 Bottle sturdy red wine
Salt and freshly ground pepper
Grated zest and juice of 1 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
179.62g 		carrots
21.72g 		onions
29.7g 		garlics
0.52g 		parsley
0.36g 		celery
3.56g 		thyme
0.16g 		cognac
5.56g 		olive oil
10.8g 		peppercorns
0.21g 		cloves
0.15g 		butter
4.26g 		wild mushrooms
45.36g 		tomatoes paste
1.64g 		pepper
0.0g 		salt
0.0g 		zest
0.0g 		Total Per Serving Total for Recipe
Protein (g) 33.55 0.2 0.33 0.03 0.01 0.02 0.01 0.0 0.0 0.02 0.01 0.04 1.56 0.07 n/a n/a n/a 35.86 358.6
Total Fat (g) 30.81 0.05 0.03 0.0 0.0 0.01 0.0 0.0 10.8 0.01 0.03 3.46 0.16 0.01 n/a n/a n/a 45.36 453.6
Carbohydrates (g) 0.0 2.08 2.77 0.17 0.02 0.11 0.04 0.0 0.0 0.14 0.09 0.0 3.48 0.31 n/a n/a n/a 9.22 92.2
Ash (g) 1.63 0.21 0.1 0.01 0.01 0.03 0.01 n/a 0.0 0.01 0.01 0.0 0.35 0.05 n/a n/a n/a 2.42 24.2
Calories (kcal) 420.316 8.904 11.88 0.778 0.13 0.57 0.165 12.844 95.472 0.536 0.485 30.544 21.772 1.343 n/a n/a n/a 605.737 6057.37
Starch (g) n/a 0.31 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.31 3.1
Sucrose (g) n/a 0.78 0.29 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1.08 10.8
Glucose (dextrose) (g) n/a 0.13 0.59 n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.14 0.09 n/a n/a n/a 0.96 9.6
Fructose (g) n/a 0.12 0.38 n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.62 6.2
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.9 19.0
Water (g) 111.4 19.17 26.47 0.31 0.32 3.4 0.11 3.7 0.0 0.02 0.01 0.76 39.8 1.2 n/a n/a n/a 206.67 2066.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.03 1.26 0.01 0.0 0.07 n/a 0.0 0.0 0.0 0.0 0.0 0.14 0.2 n/a n/a n/a 2.71 27.1
Galactose (g) n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.6 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1.6 0.1 n/a n/a n/a 3.0 30.0
Calcium (mg) 12.574 7.166 6.831 0.945 0.498 1.424 0.661 0.0 0.108 0.918 0.969 1.022 0.907 0.59 n/a n/a n/a 34.613 346.13
Iron (mg) 3.43 0.07 0.06 0.01 0.02 0.01 0.03 0.0 0.06 0.06 0.01 0.0 0.24 0.05 n/a n/a n/a 4.05 40.5
Magnesium (mg) 34.128 2.606 2.97 0.131 0.181 0.392 0.261 0.0 0.0 0.407 0.396 0.085 8.618 0.688 n/a n/a n/a 50.863 508.63
Phosphorus (mg) 317.931 7.601 8.613 0.799 0.209 0.854 0.173 0.222 0.0 0.363 0.158 1.022 50.348 1.36 n/a n/a n/a 389.654 3896.54
Potassium (mg) 549.644 69.491 43.362 2.093 2.0 9.256 0.994 0.111 0.108 2.644 1.653 1.022 147.87 16.609 n/a n/a n/a 846.858 8468.58
Sodium (mg) 104.181 14.984 1.188 0.089 0.202 2.848 0.015 0.056 0.216 0.092 0.365 0.469 2.268 12.94 n/a n/a n/a 139.912 1399.12
Zinc (mg) 6.74 0.05 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.44 0.01 n/a n/a n/a 7.31 73.1
Copper (mg) 0.126 0.011 0.012 0.002 0.001 0.001 0.001 0.001 0.0 0.002 0.001 0.001 0.073 0.006 n/a n/a n/a 0.236 2.36
Manganese (mg) 0.018 0.03 0.039 0.009 0.001 0.004 0.003 n/a 0.0 0.012 0.045 0.0 0.1 0.005 n/a n/a n/a 0.264 2.64
Selenium (mcg) 25.1 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.9 0.1 n/a n/a n/a 28.4 284.0
Vitamin A, IU (IU) 0.0 3627.875 0.594 0.047 30.411 15.984 7.754 n/a 0.0 0.628 0.795 106.457 0.0 24.98 n/a n/a n/a 3815.524 38155.24
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.585 0.0 0.0 n/a n/a n/a 28.585 285.85
Vitamin A, RAE (mcg_RAE) 0.0 181.329 0.0 0.0 1.52 0.783 0.388 0.0 0.0 0.032 0.041 29.138 0.0 1.245 n/a n/a n/a 214.475 2144.75
Beta Carotene (mcg) 0.0 1799.171 0.297 0.026 18.245 9.612 4.653 0.0 0.0 0.328 0.126 6.731 0.0 14.758 n/a n/a n/a 1853.946 18539.46
Vitamin E (mg) n/a 0.14 0.01 0.0 0.0 0.01 n/a 0.0 1.55 0.0 0.01 0.1 0.0 0.07 n/a n/a n/a 1.9 19.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.217 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.013 0.0 0.0 0.0 471.154 n/a n/a n/a 471.384 4713.84
Lutein + zeaxanthin (mcg) 0.0 55.593 1.188 0.084 20.075 10.075 n/a 0.0 0.0 0.431 0.0 0.0 0.0 0.0 n/a n/a n/a 87.445 874.45
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.09 0.01 n/a 0.0 0.0 0.01 n/a n/a n/a 0.11 1.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.3 2.2 0.2 0.5 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.4 n/a n/a n/a 5.0 50.0
Thiamin (mg) 0.18 0.015 0.015 0.001 0.0 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.045 0.001 n/a n/a n/a 0.26 2.6
Riboflavin (mg) 0.287 0.013 0.009 0.001 0.0 0.002 0.001 0.0 0.0 0.001 0.0 0.001 0.122 0.002 n/a n/a n/a 0.44 4.4
Niacin (mg) 5.802 0.213 0.036 0.004 0.005 0.011 0.003 0.001 0.0 0.002 0.002 0.002 1.755 0.05 n/a n/a n/a 7.886 78.86
Pantothenic acid (mg) 0.575 0.059 0.036 0.003 0.001 0.009 0.001 n/a 0.0 n/a n/a 0.005 0.617 0.002 n/a n/a n/a 1.307 13.07
Vitamin B-6 (mg) 0.701 0.03 0.036 0.006 0.0 0.002 0.001 0.0 0.0 0.001 0.001 0.0 0.077 0.004 n/a n/a n/a 0.859 8.59
Folate (mcg) 10.777 4.126 5.643 0.016 0.549 1.282 0.073 0.0 0.0 0.021 0.14 0.128 6.35 0.197 n/a n/a n/a 29.301 293.01
Vitamin B-12 (mcg) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a 5.31 53.1
Choline (mg) 140.1 1.9 1.8 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.8 26.9 0.6 n/a n/a n/a 172.7 1727.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.377 0.002 0.003 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.005 0.0 n/a n/a n/a 0.389 3.89
Threonine (g) 1.473 0.041 0.006 0.001 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.002 0.059 0.002 n/a n/a n/a 1.585 15.85
Isoleucine (g) 1.509 0.017 0.003 0.001 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.002 0.05 0.001 n/a n/a n/a 1.585 15.85
Leucine (g) 2.658 0.022 0.009 0.002 0.001 0.001 0.0 n/a 0.0 n/a n/a 0.003 0.086 0.002 n/a n/a n/a 2.784 27.84
Lysine (g) 2.802 0.022 0.012 0.001 0.001 0.001 0.0 n/a 0.0 n/a n/a 0.003 0.059 0.002 n/a n/a n/a 2.903 29.03
Methionine (g) 0.862 0.004 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.014 0.0 n/a n/a n/a 0.882 8.82
Cystine (g) 0.377 0.017 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.009 0.0 n/a n/a n/a 0.405 4.05
Phenylalanine (g) 1.311 0.013 0.009 0.001 0.001 0.001 n/a n/a 0.0 n/a n/a 0.002 0.05 0.002 n/a n/a n/a 1.389 13.89
Tyrosine (g) 1.132 0.009 0.003 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.002 0.036 0.001 n/a n/a n/a 1.183 11.83
Valine (g) 1.635 0.015 0.006 0.002 0.001 0.001 0.001 n/a 0.0 n/a n/a 0.003 0.064 0.001 n/a n/a n/a 1.727 17.27
Arginine (g) 2.12 0.02 0.03 0.003 0.0 0.001 n/a n/a 0.0 n/a n/a 0.001 0.068 0.001 n/a n/a n/a 2.244 22.44
Histidine (g) 1.15 0.009 0.003 0.001 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.027 0.001 n/a n/a n/a 1.191 11.91
Alanine (g) 2.03 0.024 0.006 0.001 0.001 0.001 n/a n/a 0.0 n/a n/a 0.001 0.077 0.003 n/a n/a n/a 2.143 21.43
Aspartic acid (g) 3.072 0.041 0.027 0.003 0.001 0.004 n/a n/a 0.0 n/a n/a 0.003 0.136 0.011 n/a n/a n/a 3.298 32.98
Glutamic acid (g) 5.047 0.08 0.077 0.004 0.001 0.003 n/a n/a 0.0 n/a n/a 0.008 0.304 0.031 n/a n/a n/a 5.556 55.56
Glycine (g) 1.832 0.011 0.009 0.001 0.001 0.001 n/a n/a 0.0 n/a n/a 0.001 0.064 0.001 n/a n/a n/a 1.92 19.2
Proline (g) 1.491 0.011 0.003 0.001 0.001 0.001 n/a n/a 0.0 n/a n/a 0.003 0.045 0.001 n/a n/a n/a 1.557 15.57
Serine (g) 1.293 0.011 0.006 0.001 0.001 0.001 n/a n/a 0.0 n/a n/a 0.002 0.064 0.002 n/a n/a n/a 1.38 13.8
Cholesterol (mg) 118.551 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.159 0.0 0.0 n/a n/a n/a 127.71 1277.1
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.412 0.009 0.012 0.0 0.0 0.001 0.001 0.0 1.491 0.002 0.008 2.188 0.014 0.002 n/a n/a n/a 16.141 161.41
Phytosterols (mg) n/a n/a 4.455 n/a 0.018 0.214 n/a n/a 23.868 0.193 0.384 n/a n/a n/a n/a n/a n/a 29.132 291.32
Monounsaturated Fat (g) 13.328 0.002 0.003 0.0 0.001 0.001 0.0 0.0 7.88 0.002 0.002 0.895 0.0 0.001 n/a n/a n/a 22.116 221.16
Polyunsaturated (g) 1.132 0.026 0.006 0.001 0.0 0.003 0.001 0.0 1.136 0.002 0.011 0.13 0.064 0.003 n/a n/a n/a 2.514 25.14