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Receta Daube Of Lamb With Anne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x boneless lamb leg or possibly shoulder - (3 lbs) Zest of 1 orange cut large strips
3 x fresh thyme sprigs
6 x parsley stems
1 piece cinnamon stick - (2" long)
2 x bay leaves
1 bot full-bodied white wine
1 x calf's or possibly pig's foot halved lengthwise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lamb leg
0.0g 		thyme
0.0g 		parsley
1.81g 		cinnamon
0.0g 		cloves
0.25g 		peppercorns
0.18g 		bacon
56.7g 		onions
49.5g 		carrots
32.04g 		tomatoes
137.59g 		garlics
1.74g 		olives
33.25g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.05 n/a 0.01 0.02 6.58 0.54 0.3 1.21 0.11 0.34 0.0 9.17 55.02
Total Fat (g) n/a n/a 0.01 n/a 0.05 0.01 25.54 0.05 0.08 0.28 0.01 5.09 0.0 31.11 186.66
Carbohydrates (g) n/a n/a 0.11 n/a 0.15 0.11 0.37 4.62 3.07 5.39 0.58 1.28 0.0 15.69 94.14
Ash (g) n/a n/a 0.04 n/a 0.01 0.01 1.42 0.17 0.31 0.69 0.03 n/a 0.12 2.8 16.8
Calories (kcal) n/a n/a 0.65 n/a 0.808 0.446 259.678 19.8 13.136 24.766 2.593 48.213 0.0 370.089 2220.534
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.46 0.0 n/a n/a n/a 0.46 2.76
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.49 1.15 0.0 n/a n/a n/a 1.64 9.84
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.98 0.19 1.72 n/a n/a n/a 2.89 17.34
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.64 0.18 1.88 n/a n/a n/a 2.7 16.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 1.58 n/a 0.02 0.02 22.79 44.11 28.29 130.02 1.02 25.03 118.38 371.26 2227.56
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.02 n/a 0.01 0.0 0.0 2.1 1.52 3.62 0.02 0.18 0.0 7.46 44.76
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.1 n/a 0.1 0.0 0.0 0.8 0.9 1.7 0.0 1.1 0.0 4.7 28.2
Calcium (mg) n/a n/a 2.491 n/a 1.615 0.765 3.402 11.385 10.573 13.759 3.149 17.29 3.555 67.984 407.904
Iron (mg) n/a n/a 0.11 n/a 0.02 0.05 0.27 0.1 0.1 0.37 0.03 0.16 0.0 1.22 7.32
Magnesium (mg) n/a n/a 0.903 n/a 0.66 0.34 6.804 4.95 3.845 15.135 0.435 3.658 1.185 37.913 227.478
Phosphorus (mg) n/a n/a 1.047 n/a 0.263 0.303 106.593 14.355 11.214 33.021 2.662 1.33 0.0 170.788 1024.728
Potassium (mg) n/a n/a 10.0 n/a 2.755 2.203 117.933 72.27 102.528 326.086 6.977 13.965 0.0 654.717 3928.302
Sodium (mg) n/a n/a 1.011 n/a 0.608 0.077 472.297 1.98 22.108 6.879 0.296 517.37 4.74 1027.365 6164.19
Zinc (mg) n/a n/a 0.02 n/a 0.0 0.0 0.66 0.08 0.08 0.23 0.02 0.01 0.01 1.13 6.78
Copper (mg) n/a n/a 0.003 n/a 0.001 0.002 0.04 0.02 0.016 0.083 0.005 0.04 0.012 0.221 1.326
Manganese (mg) n/a n/a 0.003 n/a 0.075 0.01 0.011 0.064 0.045 0.151 0.029 n/a 0.0 0.389 2.334
Selenium (mcg) n/a n/a 0.0 n/a 0.0 0.0 11.5 0.2 0.0 0.0 0.2 0.3 0.0 12.3 73.8
Vitamin A, IU (IU) n/a n/a 152.053 n/a 1.325 0.523 20.978 0.99 5352.602 1146.116 0.157 n/a 0.0 6674.745 40048.47
Retinol (mcg) n/a n/a 0.0 n/a 0.0 0.0 6.237 0.0 0.0 0.0 0.0 0.0 0.0 6.237 37.422
Vitamin A, RAE (mcg_RAE) n/a n/a 7.599 n/a 0.068 0.026 6.237 0.0 267.534 57.787 0.0 6.65 0.0 345.901 2075.406
Beta Carotene (mcg) n/a n/a 91.225 n/a 0.21 0.273 0.0 0.495 2654.514 617.774 0.087 76.808 0.0 3441.386 20648.316
Vitamin E (mg) n/a n/a 0.01 n/a 0.02 0.0 0.15 0.01 0.21 0.74 0.0 1.27 0.0 2.42 14.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.011 0.0 0.0 0.32 3540.164 0.0 0.0 0.0 3540.495 21242.97
Lutein + zeaxanthin (mcg) n/a n/a 100.376 n/a 0.0 0.359 0.0 1.98 82.022 169.234 0.278 169.575 0.0 523.825 3142.95
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 0.0 0.0 0.01 n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.01 0.05 0.0 0.0 0.17 n/a n/a n/a 0.23 1.38
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 2.4 n/a 0.2 0.0 0.0 3.7 1.9 17.5 0.5 0.0 0.0 26.2 157.2
Thiamin (mg) n/a n/a 0.002 n/a 0.0 0.0 0.159 0.025 0.022 0.055 0.003 0.007 0.0 0.273 1.638
Riboflavin (mg) n/a n/a 0.002 n/a 0.001 0.0 0.062 0.015 0.019 0.028 0.002 0.003 0.0 0.132 0.792
Niacin (mg) n/a n/a 0.024 n/a 0.004 0.002 2.172 0.059 0.314 0.812 0.012 0.08 0.0 3.478 20.868
Pantothenic acid (mg) n/a n/a 0.007 n/a n/a n/a 0.295 0.059 0.087 0.124 0.01 n/a 0.0 0.582 3.492
Vitamin B-6 (mg) n/a n/a 0.002 n/a 0.001 0.001 0.119 0.059 0.045 0.11 0.022 0.01 0.0 0.369 2.214
Folate (mcg) n/a n/a 2.744 n/a 0.233 0.018 1.134 9.405 6.088 20.638 0.052 0.998 0.0 41.308 247.848
Vitamin B-12 (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.39 2.34
Choline (mg) n/a n/a 0.2 n/a 0.1 0.0 26.4 3.0 2.8 9.2 0.4 4.7 0.0 46.9 281.4
Folic acid (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a n/a n/a 0.057 0.005 0.003 0.014 0.001 n/a n/a 0.081 0.486
Threonine (g) n/a n/a 0.002 n/a n/a n/a 0.255 0.01 0.061 0.041 0.003 n/a n/a 0.372 2.232
Isoleucine (g) n/a n/a 0.002 n/a n/a n/a 0.306 0.005 0.026 0.028 0.004 n/a n/a 0.37 2.22
Leucine (g) n/a n/a 0.004 n/a n/a n/a 0.51 0.015 0.032 0.041 0.005 n/a n/a 0.607 3.642
Lysine (g) n/a n/a 0.003 n/a n/a n/a 0.544 0.02 0.032 0.041 0.005 n/a n/a 0.645 3.87
Methionine (g) n/a n/a 0.001 n/a n/a n/a 0.147 0.0 0.006 0.014 0.001 n/a n/a 0.17 1.02
Cystine (g) n/a n/a 0.0 n/a n/a n/a 0.074 0.0 0.026 0.014 0.001 n/a n/a 0.114 0.684
Phenylalanine (g) n/a n/a 0.003 n/a n/a n/a 0.261 0.015 0.019 0.096 0.003 n/a n/a 0.397 2.382
Tyrosine (g) n/a n/a 0.001 n/a n/a n/a 0.204 0.005 0.013 0.014 0.001 n/a n/a 0.238 1.428
Valine (g) n/a n/a 0.003 n/a n/a n/a 0.352 0.01 0.022 0.028 0.005 n/a n/a 0.419 2.514
Arginine (g) n/a n/a 0.002 n/a n/a n/a 0.425 0.05 0.029 0.028 0.011 n/a n/a 0.544 3.264
Histidine (g) n/a n/a 0.001 n/a n/a n/a 0.249 0.005 0.013 0.014 0.002 n/a n/a 0.284 1.704
Alanine (g) n/a n/a 0.004 n/a n/a n/a 0.42 0.01 0.035 0.041 0.002 n/a n/a 0.512 3.072
Aspartic acid (g) n/a n/a 0.005 n/a n/a n/a 0.618 0.045 0.061 0.193 0.009 n/a n/a 0.93 5.58
Glutamic acid (g) n/a n/a 0.005 n/a n/a n/a 0.97 0.129 0.119 0.592 0.014 n/a n/a 1.827 10.962
Glycine (g) n/a n/a 0.003 n/a n/a n/a 0.459 0.015 0.016 0.028 0.003 n/a n/a 0.524 3.144
Proline (g) n/a n/a 0.004 n/a n/a n/a 0.363 0.005 0.016 0.028 0.002 n/a n/a 0.417 2.502
Serine (g) n/a n/a 0.003 n/a n/a n/a 0.249 0.01 0.016 0.041 0.003 n/a n/a 0.323 1.938
Cholesterol (mg) n/a n/a 0.0 n/a 0.0 0.0 38.555 0.0 0.0 0.0 0.0 0.0 0.0 38.555 231.33
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.002 n/a 0.014 0.002 8.499 0.02 0.013 0.041 0.002 0.675 0.0 9.267 55.602
Phytosterols (mg) n/a n/a 0.09 n/a 0.64 0.161 n/a 7.425 n/a 9.631 n/a n/a n/a 17.947 107.682
Monounsaturated Fat (g) n/a n/a 0.005 n/a 0.004 0.002 11.368 0.005 0.003 0.041 0.0 3.761 0.0 15.189 91.134
Polyunsaturated (g) n/a n/a 0.002 n/a 0.018 0.002 2.852 0.01 0.038 0.11 0.004 0.436 0.0 3.472 20.832