Receta Dauphine Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
russet
680.39g |
butter
42.6g |
salt
6.0g |
flour
62.5g |
eggs
98.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 14.56 | 0.36 | 0.0 | 6.46 | 12.4 | 33.78 | 33.78 |
| Total Fat (g) | 0.54 | 34.55 | 0.0 | 0.61 | 9.8 | 45.51 | 45.51 |
| Carbohydrates (g) | 122.95 | 0.03 | 0.0 | 47.69 | 0.76 | 171.42 | 171.42 |
| Ash (g) | 7.69 | 0.02 | 5.99 | 0.29 | 0.85 | 14.83 | 14.83 |
| Calories (kcal) | 537.508 | 305.442 | 0.0 | 227.5 | 140.941 | 1211.391 | 1211.391 |
| Starch (g) | 107.91 | n/a | n/a | n/a | n/a | 107.91 | 107.91 |
| Sucrose (g) | 0.88 | n/a | n/a | n/a | 0.11 | 0.99 | 0.99 |
| Glucose (dextrose) (g) | 1.7 | n/a | n/a | n/a | 0.21 | 1.91 | 1.91 |
| Fructose (g) | 1.56 | n/a | n/a | n/a | 0.11 | 1.67 | 1.67 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.11 | 0.11 | 0.11 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.11 | 0.11 | 0.11 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 534.65 | 7.64 | 0.01 | 7.45 | 74.75 | 624.5 | 624.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.22 | 0.03 | 0.0 | 0.17 | 0.76 | 5.17 | 5.17 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.11 | 0.11 | 0.11 |
| Dietary Fiber (g) | 8.8 | 0.0 | 0.0 | 1.7 | 0.0 | 10.5 | 10.5 |
| Calcium (mg) | 88.451 | 10.224 | 1.44 | 9.375 | 52.237 | 161.727 | 161.727 |
| Iron (mg) | 5.85 | 0.01 | 0.02 | 2.9 | 1.8 | 10.58 | 10.58 |
| Magnesium (mg) | 156.49 | 0.852 | 0.06 | 13.75 | 11.827 | 182.979 | 182.979 |
| Phosphorus (mg) | 374.215 | 10.224 | 0.0 | 67.5 | 188.25 | 640.188 | 640.188 |
| Potassium (mg) | 2837.226 | 10.224 | 0.48 | 66.875 | 132.07 | 3046.876 | 3046.876 |
| Sodium (mg) | 34.02 | 4.686 | 2325.48 | 1.25 | 137.984 | 2503.42 | 2503.42 |
| Zinc (mg) | 1.97 | 0.04 | 0.01 | 0.44 | 1.09 | 3.55 | 3.55 |
| Copper (mg) | 0.68 | 0.009 | 0.002 | 0.088 | 0.099 | 0.877 | 0.877 |
| Manganese (mg) | 1.089 | 0.0 | 0.006 | 0.425 | 0.039 | 1.559 | 1.559 |
| Selenium (mcg) | 2.7 | 0.4 | 0.0 | 21.2 | 31.2 | 55.6 | 55.6 |
| Vitamin A, IU (IU) | 6.804 | 1064.574 | 0.0 | 0.0 | 479.987 | 1551.365 | 1551.365 |
| Retinol (mcg) | 0.0 | 285.846 | 0.0 | 0.0 | 136.998 | 422.844 | 422.844 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 291.384 | 0.0 | 0.0 | 137.984 | 429.368 | 429.368 |
| Beta Carotene (mcg) | 0.0 | 67.308 | 0.0 | 0.0 | 9.856 | 77.164 | 77.164 |
| Vitamin E (mg) | 0.07 | 0.99 | 0.0 | 0.04 | 0.96 | 2.05 | 2.05 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 34.496 | 34.496 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 34.02 | 0.0 | 0.0 | 11.25 | 326.234 | 371.503 | 371.503 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.04 | 0.02 | 0.06 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.24 | 0.49 | 0.73 | 0.73 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.01 | 0.02 | 0.03 | 0.03 |
| Vitamin C (mg) | 38.8 | 0.0 | 0.0 | 0.0 | 0.0 | 38.8 | 38.8 |
| Thiamin (mg) | 0.544 | 0.004 | 0.0 | 0.494 | 0.069 | 1.111 | 1.111 |
| Riboflavin (mg) | 0.204 | 0.013 | 0.0 | 0.306 | 0.473 | 0.996 | 0.996 |
| Niacin (mg) | 7.076 | 0.017 | 0.0 | 3.688 | 0.069 | 10.85 | 10.85 |
| Pantothenic acid (mg) | 2.041 | 0.047 | 0.0 | 0.275 | 1.419 | 3.782 | 3.782 |
| Vitamin B-6 (mg) | 2.381 | 0.0 | 0.0 | 0.025 | 0.138 | 2.544 | 2.544 |
| Folate (mcg) | 95.255 | 1.278 | 0.0 | 114.375 | 46.323 | 257.231 | 257.231 |
| Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 0.0 | 1.27 | 1.34 | 1.34 |
| Choline (mg) | 85.7 | 8.0 | 0.0 | 6.5 | 247.5 | 347.7 | 347.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 96.25 | 96.25 |
| Tryptophan (g) | 0.136 | 0.004 | 0.0 | 0.081 | 0.168 | 0.389 | 0.389 |
| Threonine (g) | 0.408 | 0.017 | 0.0 | 0.175 | 0.552 | 1.152 | 1.152 |
| Isoleucine (g) | 0.408 | 0.021 | 0.0 | 0.225 | 0.66 | 1.315 | 1.315 |
| Leucine (g) | 0.612 | 0.034 | 0.0 | 0.444 | 1.074 | 2.164 | 2.164 |
| Lysine (g) | 0.68 | 0.03 | 0.0 | 0.144 | 0.897 | 1.751 | 1.751 |
| Methionine (g) | 0.204 | 0.009 | 0.0 | 0.113 | 0.375 | 0.7 | 0.7 |
| Cystine (g) | 0.136 | 0.004 | 0.0 | 0.138 | 0.266 | 0.544 | 0.544 |
| Phenylalanine (g) | 1.225 | 0.017 | 0.0 | 0.325 | 0.67 | 2.237 | 2.237 |
| Tyrosine (g) | 0.272 | 0.017 | 0.0 | 0.194 | 0.493 | 0.976 | 0.976 |
| Valine (g) | 0.68 | 0.026 | 0.0 | 0.263 | 0.848 | 1.816 | 1.816 |
| Arginine (g) | 0.612 | 0.013 | 0.0 | 0.263 | 0.808 | 1.696 | 1.696 |
| Histidine (g) | 0.272 | 0.009 | 0.0 | 0.144 | 0.306 | 0.73 | 0.73 |
| Alanine (g) | 0.34 | 0.013 | 0.0 | 0.206 | 0.729 | 1.289 | 1.289 |
| Aspartic acid (g) | 3.402 | 0.026 | 0.0 | 0.275 | 1.311 | 5.013 | 5.013 |
| Glutamic acid (g) | 2.517 | 0.077 | 0.0 | 2.175 | 1.656 | 6.425 | 6.425 |
| Glycine (g) | 0.34 | 0.009 | 0.0 | 0.231 | 0.424 | 1.004 | 1.004 |
| Proline (g) | 0.408 | 0.034 | 0.0 | 0.75 | 0.503 | 1.695 | 1.695 |
| Serine (g) | 0.476 | 0.021 | 0.0 | 0.325 | 0.956 | 1.779 | 1.779 |
| Cholesterol (mg) | 0.0 | 91.59 | 0.0 | 0.0 | 416.909 | 508.499 | 508.499 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.136 | 21.884 | 0.0 | 0.1 | 3.055 | 25.175 | 25.175 |
| Phytosterols (mg) | 34.02 | n/a | 0.0 | n/a | n/a | 34.02 | 34.02 |
| Monounsaturated Fat (g) | 0.0 | 8.955 | 0.0 | 0.056 | 3.755 | 12.766 | 12.766 |
| Polyunsaturated (g) | 0.272 | 1.295 | 0.0 | 0.256 | 1.34 | 3.164 | 3.164 |