Receta Dave's Meatloaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		sausage
28.35g 		beer
14.85g 		egg
11.0g 		bread
16.0g 		onion
24.75g 		parsley
2.71g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 21.08 4.28 0.07 1.38 1.36 0.27 0.08 0.03 28.55 114.2
Total Fat (g) 17.01 7.52 0.0 1.09 0.53 0.02 0.02 0.01 26.21 104.84
Carbohydrates (g) 0.0 0.0 0.53 0.08 7.73 2.31 0.17 0.17 10.99 43.96
Ash (g) 1.03 0.64 0.02 0.09 0.4 0.09 0.06 0.01 2.35 9.4
Calories (kcal) 243.805 86.184 6.386 15.73 41.28 9.9 0.975 0.669 404.928 1619.712
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.01 n/a 0.25 n/a n/a 0.26 1.04
Glucose (dextrose) (g) n/a n/a 0.0 0.02 n/a 0.49 n/a n/a 0.51 2.04
Fructose (g) n/a n/a 0.0 0.01 n/a 0.32 n/a n/a 0.33 1.32
Lactose (g) n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Water (g) 74.52 15.94 13.66 8.34 5.97 22.05 2.37 0.03 142.89 571.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.08 0.62 1.05 0.02 0.0 1.77 7.08
Galactose (g) n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.4 0.1 0.1 1.5 6.0
Calcium (mg) 17.01 2.552 0.594 5.83 11.68 5.693 3.736 1.147 48.241 192.964
Iron (mg) 2.37 0.31 0.0 0.2 0.45 0.05 0.17 0.08 3.64 14.56
Magnesium (mg) 20.412 3.969 0.891 1.32 6.4 2.475 1.354 0.509 37.33 149.32
Phosphorus (mg) 193.91 38.273 2.079 21.01 20.0 7.178 1.57 0.454 284.473 1137.892
Potassium (mg) 334.523 70.308 4.01 14.74 26.56 36.135 15.0 3.305 504.58 2018.32
Sodium (mg) 74.842 180.306 0.594 15.4 105.6 0.99 1.516 0.116 379.364 1517.456
Zinc (mg) 5.08 0.62 0.0 0.12 0.18 0.04 0.03 0.0 6.08 24.32
Copper (mg) 0.079 0.02 0.001 0.011 0.03 0.01 0.004 0.003 0.159 0.636
Manganese (mg) 0.011 0.003 0.001 0.004 0.131 0.032 0.004 0.015 0.203 0.812
Selenium (mcg) 17.9 0.0 0.1 3.5 4.9 0.1 0.0 0.0 26.6 106.4
Vitamin A, IU (IU) 0.0 21.263 0.0 53.57 1.12 0.495 228.08 0.785 305.312 1221.248
Retinol (mcg) 0.0 3.119 0.0 15.29 0.0 0.0 0.0 0.0 18.409 73.636
Vitamin A, RAE (mcg_RAE) 0.0 3.686 0.0 15.4 0.0 0.0 11.399 0.039 30.523 122.092
Beta Carotene (mcg) 0.0 3.119 0.0 1.1 0.64 0.248 136.837 0.41 142.353 569.412
Vitamin E (mg) 0.42 0.05 0.0 0.11 0.05 0.0 0.02 0.0 0.66 2.64
Vitamin D (IU) n/a 14.742 n/a 3.85 n/a n/a n/a n/a 18.592 74.368
Lycopene (mcg) 0.0 3.119 0.0 0.0 0.0 0.0 0.0 0.016 3.134 12.536
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 36.41 8.64 0.99 150.564 0.538 197.142 788.568
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.06 n/a 0.0 0.01 0.01 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.1 1.8 3.6 0.1 5.8 23.2
Thiamin (mg) 0.045 0.079 0.001 0.008 0.069 0.012 0.002 0.0 0.218 0.872
Riboflavin (mg) 0.17 0.034 0.004 0.053 0.054 0.007 0.003 0.001 0.327 1.308
Niacin (mg) 5.273 1.332 0.076 0.008 0.61 0.03 0.035 0.003 7.367 29.468
Pantothenic acid (mg) 0.624 0.19 0.006 0.158 0.07 0.03 0.011 n/a 1.089 4.356
Vitamin B-6 (mg) 0.397 0.088 0.007 0.015 0.013 0.03 0.002 0.001 0.553 2.212
Folate (mcg) 6.804 0.284 0.891 5.17 17.6 4.703 4.115 0.026 39.593 158.372
Vitamin B-12 (mcg) 2.46 0.24 0.0 0.14 0.0 0.0 0.0 0.0 2.85 11.4
Choline (mg) 69.4 15.0 1.5 27.6 2.3 1.5 0.3 0.0 117.8 471.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 9.44 0.0 0.0 0.0 9.44 37.76
Tryptophan (g) 0.113 0.031 0.0 0.019 0.016 0.002 0.001 n/a 0.183 0.732
Threonine (g) 0.816 0.17 0.0 0.062 0.042 0.005 0.003 n/a 1.098 4.392
Isoleucine (g) 0.93 0.179 0.0 0.074 0.051 0.002 0.003 n/a 1.239 4.956
Leucine (g) 1.644 0.306 0.0 0.12 0.093 0.007 0.005 n/a 2.176 8.704
Lysine (g) 1.746 0.337 0.0 0.1 0.037 0.01 0.005 n/a 2.235 8.94
Methionine (g) 0.544 0.088 0.0 0.042 0.022 0.0 0.001 n/a 0.697 2.788
Cystine (g) 0.215 0.045 0.0 0.03 0.027 0.0 0.0 n/a 0.318 1.272
Phenylalanine (g) 0.816 0.153 0.0 0.075 0.066 0.007 0.004 n/a 1.121 4.484
Tyrosine (g) 0.646 0.116 0.0 0.055 0.034 0.002 0.002 n/a 0.856 3.424
Valine (g) 1.032 0.198 0.0 0.095 0.061 0.005 0.005 n/a 1.395 5.58
Arginine (g) 1.372 0.252 0.0 0.09 0.053 0.025 0.003 n/a 1.795 7.18
Histidine (g) 0.692 0.156 0.0 0.034 0.029 0.002 0.002 n/a 0.915 3.66
Alanine (g) 1.315 0.255 0.001 0.081 0.048 0.005 0.005 n/a 1.712 6.848
Aspartic acid (g) 1.905 0.371 0.003 0.146 0.07 0.022 0.008 n/a 2.526 10.104
Glutamic acid (g) 3.164 0.627 0.007 0.185 0.416 0.064 0.007 n/a 4.47 17.88
Glycine (g) 1.417 0.264 0.001 0.047 0.048 0.007 0.004 n/a 1.789 7.156
Proline (g) 1.066 0.196 0.006 0.056 0.146 0.002 0.006 n/a 1.477 5.908
Serine (g) 0.839 0.162 0.0 0.107 0.067 0.005 0.004 n/a 1.183 4.732
Cholesterol (mg) 77.11 20.412 0.0 46.53 0.0 0.0 0.0 0.0 144.052 576.208
Trans Fat (g) 1.066 0.06 n/a n/a n/a n/a n/a n/a 1.125 4.5
Saturated Fat (g) 6.656 2.495 0.0 0.341 0.101 0.01 0.004 0.003 9.609 38.436
Phytosterols (mg) n/a n/a n/a n/a n/a 3.713 0.135 0.242 4.089 16.356
Monounsaturated Fat (g) 7.439 3.348 0.0 0.419 0.21 0.002 0.008 0.003 11.429 45.716
Polyunsaturated (g) 0.488 1.009 0.0 0.15 0.128 0.005 0.003 0.003 1.786 7.144