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Receta David Rosengarten's Chicken Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl chicken breast Chicken stock to cover
2 x Onions stuck with Cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
mayo
15.0g
wine vinegar
29.8g
sugar
4.2g
cabbage
47.46g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.61 0.62 0.62
Total Fat (g) 11.67 0.0 0.0 0.05 11.72 11.72
Carbohydrates (g) 0.05 0.08 4.2 2.75 7.08 7.08
Ash (g) 0.06 0.05 0.0 0.3 0.41 0.41
Calories (kcal) 103.2 5.662 16.254 11.866 136.982 136.982
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.79 0.79 0.79
Fructose (g) n/a n/a n/a 0.69 0.69 0.69
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.26 28.15 0.0 43.75 75.16 75.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 4.2 1.52 5.76 5.76
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 1.2 1.2
Calcium (mg) 1.05 1.788 0.042 18.986 21.866 21.866
Iron (mg) 0.03 0.13 0.0 0.22 0.39 0.39
Magnesium (mg) 0.15 1.192 0.0 5.696 7.038 7.038
Phosphorus (mg) 3.75 2.384 0.0 12.341 18.475 18.475
Potassium (mg) 2.1 11.622 0.084 80.689 94.495 94.495
Sodium (mg) 72.9 2.384 0.0 8.544 83.828 83.828
Zinc (mg) 0.02 0.01 0.0 0.09 0.11 0.11
Copper (mg) 0.0 0.003 0.0 0.009 0.012 0.012
Manganese (mg) n/a 0.015 0.0 0.076 0.091 0.091
Selenium (mcg) 0.2 n/a 0.0 0.1 0.4 0.4
Vitamin A, IU (IU) 0.0 0.0 0.0 46.515 46.515 46.515
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.373 2.373 2.373
Beta Carotene (mcg) 0.0 n/a 0.0 19.935 19.935 19.935
Vitamin E (mg) 1.77 n/a 0.0 0.07 1.84 1.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 14.239 14.239 14.239
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 17.4 17.5 17.5
Thiamin (mg) 0.002 n/a 0.0 0.028 0.03 0.03
Riboflavin (mg) 0.009 n/a 0.001 0.019 0.029 0.029
Niacin (mg) 0.002 n/a 0.0 0.109 0.111 0.111
Pantothenic acid (mg) n/a n/a 0.0 0.1 0.1 0.1
Vitamin B-6 (mg) 0.002 n/a 0.0 0.057 0.058 0.058
Folate (mcg) 0.0 n/a 0.0 20.41 20.41 20.41
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.0 5.1 5.2 5.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.005 0.005 0.005
Threonine (g) n/a n/a n/a 0.019 0.019 0.019
Isoleucine (g) n/a n/a n/a 0.014 0.014 0.014
Leucine (g) n/a n/a n/a 0.019 0.019 0.019
Lysine (g) n/a n/a n/a 0.019 0.019 0.019
Methionine (g) n/a n/a n/a 0.005 0.005 0.005
Cystine (g) n/a n/a n/a 0.005 0.005 0.005
Phenylalanine (g) n/a n/a n/a 0.014 0.014 0.014
Tyrosine (g) n/a n/a n/a 0.009 0.009 0.009
Valine (g) n/a n/a n/a 0.019 0.019 0.019
Arginine (g) n/a n/a n/a 0.038 0.038 0.038
Histidine (g) n/a n/a n/a 0.009 0.009 0.009
Alanine (g) n/a n/a n/a 0.019 0.019 0.019
Aspartic acid (g) n/a n/a n/a 0.057 0.057 0.057
Glutamic acid (g) n/a n/a n/a 0.138 0.138 0.138
Glycine (g) n/a n/a n/a 0.014 0.014 0.014
Proline (g) n/a n/a n/a 0.024 0.024 0.024
Serine (g) n/a n/a n/a 0.024 0.024 0.024
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.617 0.0 0.0 0.014 1.631 1.631
Phytosterols (mg) n/a n/a n/a 5.221 5.221 5.221
Monounsaturated Fat (g) 2.705 n/a 0.0 0.009 2.714 2.714
Polyunsaturated (g) 6.831 n/a 0.0 0.009 6.84 6.84