Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
A 2-inch piece of ginger, peeled and cut into fine julienne
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lamb
344.73g 		pepper
0.0g 		salt
0.0g 		cornstarch
8.0g 		oil
27.2g 		cumin
2.1g 		chile pepper
6.0g 		garlics
7.83g 		soy sauce
5.3g 		sesame oil
2.25g 		cilantro
6.8g 		scallions
86.4g 		Total Per Serving Total for Recipe
Protein (g) 60.47 n/a n/a 0.02 0.0 0.37 0.63 0.5 0.33 0.0 0.14 1.58 64.05 64.05
Total Fat (g) 64.33 n/a n/a 0.0 27.2 0.47 0.35 0.04 0.0 2.25 0.04 0.16 94.84 94.84
Carbohydrates (g) 0.0 n/a n/a 7.3 0.0 0.93 4.19 2.59 0.4 0.0 0.25 6.34 22.01 22.01
Ash (g) 3.17 n/a n/a 0.01 0.0 0.16 0.4 0.12 0.81 0.0 0.1 0.7 5.46 5.46
Calories (kcal) 837.69 n/a n/a 30.48 240.448 7.875 19.44 11.667 2.809 19.89 1.564 27.648 1199.511 1199.511
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 217.76 n/a n/a 0.67 0.0 0.17 0.43 4.59 3.75 0.0 6.27 77.61 311.25 311.25
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 0.0 0.05 2.46 0.08 0.09 0.0 0.06 2.01 4.75 4.75
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.0 0.2 1.7 0.2 0.0 0.0 0.2 2.2 4.7 4.7
Calcium (mg) 41.367 n/a n/a 0.16 0.0 19.551 2.7 14.172 1.007 0.0 4.556 62.208 145.722 145.722
Iron (mg) 5.58 n/a n/a 0.04 0.01 1.39 0.36 0.13 0.1 0.0 0.12 1.28 9.02 9.02
Magnesium (mg) 75.84 n/a n/a 0.24 0.0 7.686 5.28 1.958 2.279 0.0 1.768 17.28 112.331 112.331
Phosphorus (mg) 572.249 n/a n/a 1.04 0.0 10.479 9.54 11.98 6.625 0.0 3.264 31.968 647.145 647.145
Potassium (mg) 823.901 n/a n/a 0.24 0.0 37.548 112.2 31.398 11.501 0.0 35.428 238.464 1290.68 1290.68
Sodium (mg) 203.39 n/a n/a 0.72 0.0 3.528 5.46 1.331 298.761 0.0 3.128 13.824 530.142 530.142
Zinc (mg) 12.13 n/a n/a 0.0 0.0 0.1 0.06 0.09 0.03 0.0 0.03 0.34 12.79 12.79
Copper (mg) 0.379 n/a n/a 0.004 0.0 0.018 0.014 0.023 0.005 0.0 0.016 0.069 0.529 0.529
Manganese (mg) 0.069 n/a n/a 0.004 n/a 0.07 0.049 0.131 0.022 n/a 0.029 0.138 0.513 0.513
Selenium (mcg) 67.9 n/a n/a 0.2 0.0 0.1 0.2 1.1 0.0 0.0 0.1 0.5 70.2 70.2
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0 26.67 1589.28 0.705 0.0 0.0 458.864 861.408 2936.927 2936.927
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 1.344 79.44 0.0 0.0 0.0 22.916 43.2 146.9 146.9
Beta Carotene (mcg) n/a n/a n/a 0.0 0.0 16.002 890.64 0.392 0.0 0.0 267.24 516.672 1690.946 1690.946
Vitamin E (mg) n/a n/a n/a 0.0 2.51 0.07 0.19 0.01 0.0 0.03 0.17 0.48 3.45 3.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 9.408 329.64 1.253 0.0 0.0 58.82 982.368 1381.489 1381.489
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.2 1.9 2.4 0.0 0.0 1.8 16.2 22.6 22.6
Thiamin (mg) 0.414 n/a n/a 0.0 0.0 0.013 0.005 0.016 0.002 0.0 0.005 0.052 0.506 0.506
Riboflavin (mg) 0.758 n/a n/a 0.0 0.0 0.007 0.073 0.009 0.009 0.0 0.011 0.069 0.936 0.936
Niacin (mg) 20.925 n/a n/a 0.0 0.0 0.096 0.52 0.055 0.117 0.0 0.075 0.458 22.246 22.246
Pantothenic acid (mg) 2.344 n/a n/a 0.0 0.0 n/a 0.058 0.047 0.016 0.0 0.039 0.069 2.573 2.573
Vitamin B-6 (mg) 0.483 n/a n/a 0.0 0.0 0.009 0.049 0.097 0.008 0.0 0.01 0.052 0.708 0.708
Folate (mcg) 65.498 n/a n/a 0.0 0.0 0.21 3.06 0.235 0.742 0.0 4.216 55.296 129.257 129.257
Vitamin B-12 (mcg) 8.41 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.41 8.41
Choline (mg) n/a n/a n/a 0.0 n/a 0.5 5.1 1.8 1.0 0.0 0.9 4.9 14.2 14.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.724 n/a n/a 0.0 0.0 n/a 0.008 0.005 0.005 0.0 n/a 0.017 0.76 0.76
Threonine (g) 2.585 n/a n/a 0.001 0.0 n/a 0.023 0.013 0.013 0.0 n/a 0.06 2.696 2.696
Isoleucine (g) 2.93 n/a n/a 0.001 0.0 n/a 0.02 0.017 0.016 0.0 n/a 0.069 3.054 3.054
Leucine (g) 4.723 n/a n/a 0.003 0.0 n/a 0.033 0.024 0.027 0.0 n/a 0.095 4.905 4.905
Lysine (g) 5.343 n/a n/a 0.001 0.0 n/a 0.028 0.021 0.019 0.0 n/a 0.078 5.49 5.49
Methionine (g) 1.551 n/a n/a 0.001 0.0 n/a 0.008 0.006 0.005 0.0 n/a 0.017 1.588 1.588
Cystine (g) 0.724 n/a n/a 0.001 0.0 n/a 0.012 0.005 0.006 0.0 n/a n/a 0.748 0.748
Phenylalanine (g) 2.448 n/a n/a 0.001 0.0 n/a 0.02 0.014 0.017 0.0 n/a 0.052 2.552 2.552
Tyrosine (g) 2.034 n/a n/a 0.001 0.0 n/a 0.013 0.006 0.012 0.0 n/a 0.043 2.11 2.11
Valine (g) 3.275 n/a n/a 0.001 0.0 n/a 0.027 0.023 0.016 0.0 n/a 0.069 3.411 3.411
Arginine (g) 3.585 n/a n/a 0.001 0.0 n/a 0.031 0.049 0.023 0.0 n/a 0.112 3.801 3.801
Histidine (g) 1.93 n/a n/a 0.001 0.0 n/a 0.013 0.009 0.008 0.0 n/a 0.026 1.987 1.987
Alanine (g) 3.654 n/a n/a 0.002 0.0 n/a 0.026 0.01 0.015 0.0 n/a 0.069 3.776 3.776
Aspartic acid (g) 5.309 n/a n/a 0.002 0.0 n/a 0.091 0.038 0.036 0.0 n/a 0.147 5.622 5.622
Glutamic acid (g) 8.791 n/a n/a 0.004 0.0 n/a 0.084 0.063 0.078 0.0 n/a 0.328 9.349 9.349
Glycine (g) 2.965 n/a n/a 0.001 0.0 n/a 0.023 0.016 0.015 0.0 n/a 0.078 3.097 3.097
Proline (g) 2.551 n/a n/a 0.002 0.0 n/a 0.028 0.008 0.024 0.0 n/a 0.104 2.716 2.716
Serine (g) 2.241 n/a n/a 0.001 0.0 n/a 0.026 0.015 0.019 0.0 n/a 0.069 2.37 2.37
Cholesterol (mg) 241.31 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241.31 241.31
Trans Fat (g) n/a n/a n/a n/a 0.702 n/a n/a n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 27.82 n/a n/a 0.001 2.021 0.032 0.049 0.007 0.001 0.32 0.001 0.026 30.276 30.276
Phytosterols (mg) n/a n/a n/a n/a 68.0 1.428 n/a n/a n/a 19.463 0.34 n/a 89.231 89.231
Monounsaturated Fat (g) 26.372 n/a n/a 0.002 6.183 0.295 0.028 0.001 0.001 0.893 0.019 0.026 33.818 33.818
Polyunsaturated (g) 5.102 n/a n/a 0.002 17.718 0.069 0.185 0.02 0.001 0.938 0.003 0.06 24.098 24.098