Receta Davis' Salisbury Steak - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
7.09g |
onion soup
2.22g |
parsley
0.3g |
eggs
11.0g |
onion
0.75g |
garlic
0.3g |
milk
7.63g |
beef broth
7.5g |
bread crumbs
0.0g |
olive oil
0.0g |
cream of potato soup
38.13g |
substitute
56.25g |
onion soup
59.06g |
onion soup
0.47g |
beef broth
56.7g |
onion gravy
0.0g |
gravy
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.23 | 0.17 | 0.01 | 1.38 | 0.01 | 0.02 | 0.25 | 0.09 | n/a | n/a | 0.53 | 0.56 | 0.94 | 0.04 | 0.65 | n/a | n/a | 5.86 | 46.88 |
Total Fat (g) | 1.21 | 0.01 | 0.0 | 1.09 | 0.0 | 0.0 | 0.25 | 0.02 | n/a | n/a | 0.72 | 5.61 | 0.7 | 0.0 | 0.12 | n/a | n/a | 9.73 | 77.84 |
Carbohydrates (g) | 0.0 | 1.44 | 0.02 | 0.08 | 0.07 | 0.1 | 0.34 | 0.0 | n/a | n/a | 3.48 | 6.4 | 2.81 | 0.31 | 0.02 | n/a | n/a | 15.09 | 120.72 |
Ash (g) | 0.06 | 0.52 | 0.01 | 0.09 | 0.0 | 0.0 | 0.05 | 0.08 | n/a | n/a | 0.84 | n/a | 0.86 | 0.11 | 0.6 | n/a | n/a | 3.23 | 25.84 |
Calories (kcal) | 16.16 | 6.49 | 0.107 | 15.73 | 0.3 | 0.454 | 4.575 | 0.525 | n/a | n/a | 22.494 | 76.5 | 21.263 | 1.373 | 3.969 | n/a | n/a | 169.939 | 1359.512 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Lactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 3.28 |
Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 4.66 | 0.08 | 0.26 | 8.34 | 0.67 | 0.18 | 6.73 | 7.32 | n/a | n/a | 32.55 | 43.46 | 53.75 | 0.02 | 55.31 | n/a | n/a | 213.34 | 1706.72 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.1 | 0.0 | 0.08 | 0.03 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.64 | 6.4 | 1.87 | 0.02 | 0.0 | n/a | n/a | 9.57 | 76.56 |
Galactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.8 | 6.4 |
Calcium (mg) | 0.496 | 3.167 | 0.41 | 5.83 | 0.173 | 0.551 | 8.616 | 0.45 | n/a | n/a | 6.1 | 5.063 | 1.181 | 0.67 | 3.402 | n/a | n/a | 36.109 | 288.872 |
Iron (mg) | 0.12 | 0.03 | 0.02 | 0.2 | 0.0 | 0.01 | 0.0 | 0.01 | n/a | n/a | 0.14 | 0.02 | 0.0 | 0.01 | 0.1 | n/a | n/a | 0.65 | 5.2 |
Magnesium (mg) | 1.205 | 1.329 | 0.148 | 1.32 | 0.075 | 0.076 | 0.763 | 0.15 | n/a | n/a | 0.381 | 0.0 | n/a | 0.281 | 1.134 | n/a | n/a | 6.862 | 54.896 |
Phosphorus (mg) | 8.647 | 4.674 | 0.172 | 21.01 | 0.218 | 0.466 | 6.939 | 0.975 | n/a | n/a | 14.106 | 36.0 | n/a | 0.989 | 7.371 | n/a | n/a | 101.566 | 812.528 |
Potassium (mg) | 17.435 | 15.97 | 1.645 | 14.74 | 1.096 | 1.221 | 10.904 | 4.05 | n/a | n/a | 41.556 | 107.438 | n/a | 3.38 | 30.618 | n/a | n/a | 250.052 | 2000.416 |
Sodium (mg) | 4.04 | 177.887 | 0.166 | 15.4 | 0.03 | 0.052 | 3.05 | 24.45 | n/a | n/a | 242.856 | 44.438 | 421.706 | 37.645 | 184.842 | n/a | n/a | 1156.562 | 9252.496 |
Zinc (mg) | 0.25 | 0.02 | 0.0 | 0.12 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.19 | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | 0.65 | 5.2 |
Copper (mg) | 0.004 | 0.008 | 0.0 | 0.011 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.076 | 0.0 | n/a | 0.002 | 0.0 | n/a | n/a | 0.103 | 0.824 |
Manganese (mg) | 0.001 | 0.015 | 0.0 | 0.004 | 0.001 | 0.005 | 0.0 | 0.001 | n/a | n/a | 0.114 | n/a | n/a | 0.003 | 0.006 | n/a | n/a | 0.151 | 1.208 |
Selenium (mcg) | 0.9 | 0.1 | 0.0 | 3.5 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.7 | 0.6 | n/a | 0.0 | 0.4 | n/a | n/a | 6.6 | 52.8 |
Vitamin A, IU (IU) | 0.0 | 0.332 | 25.009 | 53.57 | 0.015 | 0.027 | 7.778 | 0.0 | n/a | n/a | 25.925 | n/a | 0.0 | 0.07 | 0.0 | n/a | n/a | 112.726 | 901.808 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 2.135 | 0.0 | n/a | n/a | 7.244 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 24.669 | 197.352 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.022 | 1.25 | 15.4 | 0.0 | 0.0 | 2.135 | 0.0 | n/a | n/a | 7.244 | 0.563 | n/a | 0.005 | 0.0 | n/a | n/a | 26.618 | 212.944 |
Beta Carotene (mcg) | n/a | 0.199 | 15.004 | 1.1 | 0.008 | 0.015 | 0.381 | 0.0 | n/a | n/a | 1.525 | 5.063 | n/a | 0.042 | 0.0 | n/a | n/a | 23.337 | 186.696 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.46 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 4.8 |
Vitamin D (IU) | n/a | n/a | n/a | 3.85 | n/a | n/a | 3.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.9 | 55.2 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.598 | 16.509 | 36.41 | 0.03 | 0.049 | 0.0 | 0.0 | n/a | n/a | 1.906 | 0.0 | n/a | 0.127 | 0.0 | n/a | n/a | 55.629 | 445.032 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.06 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.64 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 4.8 |
Thiamin (mg) | 0.004 | 0.006 | 0.0 | 0.008 | 0.0 | 0.001 | 0.003 | 0.0 | n/a | n/a | 0.011 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.035 | 0.28 |
Riboflavin (mg) | 0.016 | 0.006 | 0.0 | 0.053 | 0.0 | 0.0 | 0.014 | 0.002 | n/a | n/a | 0.011 | 0.0 | n/a | 0.001 | 0.011 | n/a | n/a | 0.115 | 0.92 |
Niacin (mg) | 0.298 | 0.033 | 0.004 | 0.008 | 0.001 | 0.002 | 0.008 | 0.059 | n/a | n/a | 0.164 | 0.0 | n/a | 0.007 | 0.442 | n/a | n/a | 1.026 | 8.208 |
Pantothenic acid (mg) | 0.026 | 0.019 | 0.001 | 0.158 | 0.001 | 0.002 | 0.027 | 0.002 | n/a | n/a | 0.267 | n/a | n/a | 0.004 | 0.011 | n/a | n/a | 0.518 | 4.144 |
Vitamin B-6 (mg) | 0.017 | 0.013 | 0.0 | 0.015 | 0.001 | 0.004 | 0.003 | 0.001 | n/a | n/a | 0.011 | 0.0 | n/a | 0.003 | 0.006 | n/a | n/a | 0.074 | 0.592 |
Folate (mcg) | 0.496 | 0.0 | 0.451 | 5.17 | 0.143 | 0.009 | 0.381 | 0.15 | n/a | n/a | 0.763 | 0.0 | n/a | 0.0 | 1.134 | n/a | n/a | 8.697 | 69.576 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.03 | 0.01 | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.04 | n/a | n/a | 0.37 | 2.96 |
Choline (mg) | n/a | 0.6 | 0.0 | 27.6 | 0.0 | 0.1 | 1.1 | 0.2 | n/a | n/a | 3.3 | 0.0 | n/a | 0.1 | 1.6 | n/a | n/a | 34.8 | 278.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.019 | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | 0.033 | 0.264 |
Threonine (g) | n/a | n/a | 0.0 | 0.062 | 0.0 | 0.0 | 0.011 | n/a | n/a | n/a | 0.019 | n/a | n/a | n/a | n/a | n/a | n/a | 0.092 | 0.736 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.074 | 0.0 | 0.001 | 0.013 | n/a | n/a | n/a | 0.023 | n/a | n/a | n/a | n/a | n/a | n/a | 0.111 | 0.888 |
Leucine (g) | n/a | n/a | 0.001 | 0.12 | 0.0 | 0.001 | 0.021 | n/a | n/a | n/a | 0.034 | n/a | n/a | n/a | n/a | n/a | n/a | 0.177 | 1.416 |
Lysine (g) | n/a | n/a | 0.001 | 0.1 | 0.0 | 0.001 | 0.011 | n/a | n/a | n/a | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | 0.139 | 1.112 |
Methionine (g) | n/a | n/a | 0.0 | 0.042 | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.448 |
Cystine (g) | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.002 | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | 0.039 | 0.312 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.075 | 0.0 | 0.001 | 0.011 | n/a | n/a | n/a | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | 0.114 | 0.912 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.055 | 0.0 | 0.0 | 0.011 | n/a | n/a | n/a | 0.019 | n/a | n/a | n/a | n/a | n/a | n/a | 0.086 | 0.688 |
Valine (g) | n/a | n/a | 0.001 | 0.095 | 0.0 | 0.001 | 0.014 | n/a | n/a | n/a | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | 0.137 | 1.096 |
Arginine (g) | n/a | n/a | 0.0 | 0.09 | 0.001 | 0.002 | 0.006 | n/a | n/a | n/a | 0.023 | n/a | n/a | n/a | n/a | n/a | n/a | 0.122 | 0.976 |
Histidine (g) | n/a | n/a | 0.0 | 0.034 | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | 0.052 | 0.416 |
Alanine (g) | n/a | n/a | 0.001 | 0.081 | 0.0 | 0.0 | 0.008 | n/a | n/a | n/a | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | 0.105 | 0.84 |
Aspartic acid (g) | n/a | n/a | 0.001 | 0.146 | 0.001 | 0.001 | 0.018 | n/a | n/a | n/a | 0.076 | n/a | n/a | n/a | n/a | n/a | n/a | 0.244 | 1.952 |
Glutamic acid (g) | n/a | n/a | 0.001 | 0.185 | 0.002 | 0.002 | 0.05 | n/a | n/a | n/a | 0.126 | n/a | n/a | n/a | n/a | n/a | n/a | 0.365 | 2.92 |
Glycine (g) | n/a | n/a | 0.0 | 0.047 | 0.0 | 0.001 | 0.006 | n/a | n/a | n/a | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.56 |
Proline (g) | n/a | n/a | 0.001 | 0.056 | 0.0 | 0.0 | 0.026 | n/a | n/a | n/a | 0.038 | n/a | n/a | n/a | n/a | n/a | n/a | 0.121 | 0.968 |
Serine (g) | n/a | n/a | 0.0 | 0.107 | 0.0 | 0.001 | 0.008 | n/a | n/a | n/a | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | 0.143 | 1.144 |
Cholesterol (mg) | 4.89 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.763 | 0.0 | n/a | n/a | 1.906 | 0.0 | 2.363 | 0.0 | 0.0 | n/a | n/a | 56.452 | 451.616 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.483 | 0.002 | 0.0 | 0.341 | 0.0 | 0.0 | 0.143 | 0.008 | n/a | n/a | 0.37 | 1.091 | 0.467 | 0.0 | 0.062 | n/a | n/a | 2.968 | 23.744 |
Phytosterols (mg) | n/a | 0.0 | 0.015 | n/a | 0.113 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.127 | 1.016 |
Monounsaturated Fat (g) | 0.525 | 0.002 | 0.001 | 0.419 | 0.0 | 0.0 | 0.062 | 0.007 | n/a | n/a | 0.168 | 4.247 | n/a | 0.0 | 0.051 | n/a | n/a | 5.481 | 43.848 |
Polyunsaturated (g) | 0.05 | 0.004 | 0.0 | 0.15 | 0.0 | 0.001 | 0.015 | 0.001 | n/a | n/a | 0.126 | 0.017 | n/a | 0.001 | 0.006 | n/a | n/a | 0.37 | 2.96 |