Receta Dawood Basha Meatballs In Tomato Sauce

by Muna Kenny

Let’s travel to the Middle East and Enjoy one of the most famous dishes, known as Dawood Basha. There are many different stories on where exactly this dish is from and why was it named Dawood Basha, I’m not going there because I have something else to tell you in this post.Dawood Basha in simple words is spiced meatballs in tomato sauce. This dish is served with rice, but you can have it with bread, I even think pasta will go really well with it.Now the News!!You know me as a food blogger, but I am also a Professional Fitness Trainer and Consultant! Don’t raise your eyebrows yet, because I have something else to tell you.I started a Facebook Group (Just this morning actually, so you won’t see many members there.) In this group I am trying to do two things:Teach people how to listen to their bodies, live a healthy life, and lose weight the right way. I believe that there are many secrets regarding health and weight loss which the Media and the Fitness industry have kept from most of the people. It’s time to expose the real reasons behind why people fail in their healthy living/healthy lifestyle journey.There are many myths about fitness, workout, and diet programs. I’m going to kill those myths and provide a logical explanation on why some diets don’t and won’t work, teach you how to identify what is best for you and your wellbeing.I’ll be posting regularly on topics that are important to everyone, and will add to your knowledge.Today’s post was:To read this post you have to be a female! Yes, you read that right, it is a Ladies Only Group (Sorry guys).You also have to join the group since it is a closed group.Here is the link, please share it and spread the love.Back to the recipe for Dawood Basha:  Dawood Basha Meatballs In Tomato Sauce  Save PrintPrep time Cook time Total time  Recipe type: MainServes: 3Ingredients**For the meatballs:400gm ground beef1 onion minced4 garlic cloves minced½ teaspoon black pepper½ teaspoon allspice¼ teaspoon cinnamon½ +1/4 teaspoon salt2 tablespoon coriander leaves choppedFor frying the meatballs:¼ cup oil**For the sauce:1 chopped tomato1 onion chopped¼ cup chopped bell pepper¼ cup tomato paste½ teaspoon allspice½ teaspoon black pepper¼ teaspoon cinnamon powder3 cups hot waterInstructions**For the meatballs:In a bowl, Add all the meatball ingredients and mix well. Shape into medium size balls and keep aside for 2 minutes.In a pan, heat ¼ cup oil, when hot add the meatballs and fry until brown on all sides. Take out the meatballs from the oil, cover, and keep aside.**For the sauce:In the same pan, you’ve fried the meatballs in and to the remaining oil, Add the chopped onion, and tomatoes. Cook for 5 minutes on medium heat.Add the rest of ingredients except the water, and cook for two minutes on medium heat.Add the water and let it come to a boil. Now add the meatballs and cook on low heat for 7 to 10 minutes, or until the meatballs are cooked.When serving you can add pine nuts to garnish.Wordpress Recipe Plugin by EasyRecipe3.5.3208 Follow me on Instagram, and if you happen to make any of my recipes, please post the picture and mention me in your post, or use this hashtag #munatycooking. I would love to see your creation.Related posts:Rice with Olives and Beef + {Giveaway Closed}Author Kandie Delley's book tour + Giveaway (closed)'Quick and Easy Vegetable Curry- By Author Fiona DodwellSwedish Meatballs with Gravy - Low Calorie