Receta Day After Chili - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
oil
4.53g |
bell pepper
22.41g |
onion
22.5g |
garlics
1.31g |
kidney beans
160.0g |
tomatoes
73.93g |
tomatoes sauce
76.56g |
hamburgers
78.86g |
chili
5.0g |
cumin
0.7g |
salt
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.19 | 0.25 | 0.08 | 8.35 | 1.21 | 1.01 | 15.77 | 0.61 | 0.12 | 0.0 | 27.61 | 165.66 |
Total Fat (g) | 4.53 | 0.04 | 0.02 | 0.01 | 0.96 | 0.21 | 0.14 | 7.89 | 0.84 | 0.16 | 0.0 | 14.79 | 88.74 |
Carbohydrates (g) | 0.0 | 1.04 | 2.1 | 0.43 | 23.2 | 5.39 | 4.12 | 0.0 | 2.73 | 0.31 | 0.0 | 39.32 | 235.92 |
Ash (g) | 0.0 | 0.1 | 0.08 | 0.02 | 2.62 | 1.0 | 1.53 | 0.77 | 0.43 | 0.05 | 1.0 | 7.6 | 45.6 |
Calories (kcal) | 40.075 | 4.483 | 9.0 | 1.944 | 134.4 | 23.659 | 18.375 | 138.799 | 15.7 | 2.625 | 0.0 | 389.06 | 2334.36 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | 14.24 | n/a | n/a | n/a | n/a | n/a | n/a | 14.24 | 85.44 |
Sucrose (g) | n/a | 0.02 | 0.22 | n/a | 2.96 | n/a | 0.2 | n/a | 0.04 | n/a | n/a | 3.44 | 20.64 |
Glucose (dextrose) (g) | n/a | 0.26 | 0.44 | n/a | 0.0 | n/a | 1.78 | n/a | 0.11 | n/a | n/a | 2.59 | 15.54 |
Fructose (g) | n/a | 0.25 | 0.29 | n/a | 0.0 | n/a | 1.27 | n/a | 0.21 | n/a | n/a | 2.03 | 12.18 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 21.04 | 20.05 | 0.76 | 124.86 | 66.13 | 69.76 | 54.81 | 0.39 | 0.06 | 0.0 | 357.87 | 2147.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.54 | 0.95 | 0.01 | 2.96 | n/a | 3.25 | 0.0 | 0.36 | 0.02 | 0.0 | 8.09 | 48.54 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 0.0 | 8.5 | 1.4 | 1.1 | 0.0 | 1.7 | 0.1 | 0.0 | 13.6 | 81.6 |
Calcium (mg) | 0.0 | 2.241 | 5.175 | 2.362 | 54.4 | 25.137 | 9.953 | 9.464 | 13.9 | 6.517 | 0.24 | 129.39 | 776.34 |
Iron (mg) | 0.0 | 0.08 | 0.05 | 0.02 | 1.87 | 0.96 | 0.78 | 1.77 | 0.71 | 0.46 | 0.0 | 6.71 | 40.26 |
Magnesium (mg) | 0.0 | 2.241 | 2.25 | 0.326 | 43.2 | 14.787 | 12.25 | 15.773 | 8.5 | 2.562 | 0.01 | 101.899 | 611.394 |
Phosphorus (mg) | 0.0 | 4.483 | 6.525 | 1.997 | 144.0 | 23.659 | 19.906 | 145.109 | 15.15 | 3.493 | 0.0 | 364.321 | 2185.926 |
Potassium (mg) | 0.0 | 39.223 | 32.85 | 5.233 | 379.2 | 216.625 | 253.425 | 253.151 | 95.8 | 12.516 | 0.08 | 1288.103 | 7728.618 |
Sodium (mg) | 0.0 | 0.672 | 0.9 | 0.222 | 473.6 | 97.592 | 401.192 | 52.05 | 50.5 | 1.176 | 387.58 | 1465.484 | 8792.904 |
Zinc (mg) | 0.0 | 0.03 | 0.04 | 0.02 | 0.74 | 0.2 | 0.15 | 3.78 | 0.14 | 0.03 | 0.0 | 5.12 | 30.72 |
Copper (mg) | 0.0 | 0.016 | 0.009 | 0.004 | 0.224 | 0.133 | 0.092 | 0.055 | 0.022 | 0.006 | 0.0 | 0.561 | 3.366 |
Manganese (mg) | n/a | 0.027 | 0.029 | 0.022 | 0.272 | 0.133 | 0.084 | 0.008 | 0.109 | 0.023 | 0.001 | 0.708 | 4.248 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 1.4 | 0.4 | 0.2 | 13.1 | 0.3 | 0.0 | 0.0 | 15.8 | 94.8 |
Vitamin A, IU (IU) | 0.0 | 82.929 | 0.45 | 0.117 | 0.0 | 516.794 | 331.519 | 0.0 | 1482.5 | 8.89 | 0.0 | 2423.2 | 14539.2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.034 | 0.0 | 0.0 | 0.0 | 25.877 | 16.844 | 0.0 | 74.15 | 0.448 | 0.0 | 121.353 | 728.118 |
Beta Carotene (mcg) | 0.0 | 46.62 | 0.225 | 0.065 | n/a | n/a | 198.299 | 0.0 | 750.0 | 5.334 | 0.0 | 1000.543 | 6003.258 |
Vitamin E (mg) | 0.42 | 0.08 | 0.0 | 0.0 | 0.03 | n/a | 1.09 | 0.25 | 1.45 | 0.02 | 0.0 | 3.35 | 20.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 10702.788 | 0.0 | 1.05 | 0.0 | 0.0 | 10703.838 | 64223.028 |
Lutein + zeaxanthin (mcg) | 0.0 | 76.429 | 0.9 | 0.209 | n/a | n/a | 17.61 | 0.0 | 15.5 | 3.136 | 0.0 | 113.784 | 682.704 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | n/a | n/a | 0.04 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.08 | n/a | 0.16 | n/a | n/a | 1.34 | 8.04 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.05 | 0.3 |
Vitamin C (mg) | 0.0 | 18.0 | 1.7 | 0.4 | 1.9 | 6.8 | 5.4 | 0.0 | 3.2 | 0.1 | 0.0 | 37.4 | 224.4 |
Thiamin (mg) | 0.0 | 0.013 | 0.011 | 0.003 | 0.192 | 0.059 | 0.015 | 0.032 | 0.018 | 0.004 | 0.0 | 0.347 | 2.082 |
Riboflavin (mg) | 0.0 | 0.007 | 0.007 | 0.001 | 0.08 | 0.037 | 0.054 | 0.126 | 0.04 | 0.002 | 0.0 | 0.353 | 2.118 |
Niacin (mg) | 0.0 | 0.108 | 0.027 | 0.009 | 0.656 | 0.902 | 0.75 | 3.998 | 0.395 | 0.032 | 0.0 | 6.877 | 41.262 |
Pantothenic acid (mg) | 0.0 | 0.022 | 0.027 | 0.008 | 0.224 | 0.207 | 0.237 | 0.473 | n/a | n/a | 0.0 | 1.199 | 7.194 |
Vitamin B-6 (mg) | 0.0 | 0.049 | 0.027 | 0.016 | 0.112 | 0.111 | 0.077 | 0.292 | 0.184 | 0.003 | 0.0 | 0.87 | 5.22 |
Folate (mcg) | 0.0 | 2.241 | 4.275 | 0.039 | 57.6 | 9.611 | 8.422 | 4.732 | 5.0 | 0.07 | 0.0 | 91.991 | 551.946 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.74 | 0.0 | 0.0 | 0.0 | 1.74 | 10.44 |
Choline (mg) | n/a | 1.2 | 1.4 | 0.3 | 55.8 | n/a | 7.6 | 52.1 | 3.3 | 0.2 | 0.0 | 122.0 | 732.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.002 | 0.001 | 0.096 | 0.007 | 0.008 | 0.063 | n/a | n/a | 0.0 | 0.18 | 1.08 |
Threonine (g) | 0.0 | 0.009 | 0.005 | 0.002 | 0.304 | 0.03 | 0.031 | 0.599 | n/a | n/a | 0.0 | 0.979 | 5.874 |
Isoleucine (g) | 0.0 | 0.004 | 0.002 | 0.003 | 0.4 | 0.03 | 0.023 | 0.702 | n/a | n/a | 0.0 | 1.164 | 6.984 |
Leucine (g) | 0.0 | 0.009 | 0.007 | 0.004 | 0.72 | 0.044 | 0.031 | 1.23 | n/a | n/a | 0.0 | 2.045 | 12.27 |
Lysine (g) | 0.0 | 0.009 | 0.009 | 0.004 | 0.592 | 0.044 | 0.031 | 1.301 | n/a | n/a | 0.0 | 1.99 | 11.94 |
Methionine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.112 | 0.007 | 0.008 | 0.394 | n/a | n/a | 0.0 | 0.525 | 3.15 |
Cystine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.08 | 0.015 | 0.008 | 0.158 | n/a | n/a | 0.0 | 0.263 | 1.578 |
Phenylalanine (g) | 0.0 | 0.02 | 0.007 | 0.002 | 0.496 | 0.03 | 0.077 | 0.631 | n/a | n/a | 0.0 | 1.262 | 7.572 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | 0.001 | 0.192 | 0.022 | 0.015 | 0.473 | n/a | n/a | 0.0 | 0.708 | 4.248 |
Valine (g) | 0.0 | 0.009 | 0.005 | 0.004 | 0.48 | 0.03 | 0.023 | 0.781 | n/a | n/a | 0.0 | 1.331 | 7.986 |
Arginine (g) | 0.0 | 0.007 | 0.023 | 0.008 | 0.464 | 0.03 | 0.023 | 1.065 | n/a | n/a | 0.0 | 1.619 | 9.714 |
Histidine (g) | 0.0 | 0.002 | 0.002 | 0.001 | 0.224 | 0.015 | 0.015 | 0.497 | n/a | n/a | 0.0 | 0.757 | 4.542 |
Alanine (g) | 0.0 | 0.009 | 0.005 | 0.002 | 0.384 | 0.037 | 0.031 | 1.025 | n/a | n/a | 0.0 | 1.492 | 8.952 |
Aspartic acid (g) | 0.0 | 0.047 | 0.02 | 0.006 | 1.056 | 0.163 | 0.153 | 1.42 | n/a | n/a | 0.0 | 2.865 | 17.19 |
Glutamic acid (g) | 0.0 | 0.043 | 0.059 | 0.011 | 1.344 | 0.421 | 0.498 | 2.342 | n/a | n/a | 0.0 | 4.717 | 28.302 |
Glycine (g) | 0.0 | 0.007 | 0.007 | 0.003 | 0.336 | 0.03 | 0.023 | 1.207 | n/a | n/a | 0.0 | 1.611 | 9.666 |
Proline (g) | 0.0 | 0.004 | 0.002 | 0.001 | 0.48 | 0.022 | 0.015 | 0.891 | n/a | n/a | 0.0 | 1.417 | 8.502 |
Serine (g) | 0.0 | 0.011 | 0.005 | 0.002 | 0.528 | 0.03 | 0.031 | 0.647 | n/a | n/a | 0.0 | 1.253 | 7.518 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.261 | 0.0 | 0.0 | 0.0 | 51.261 | 307.566 |
Trans Fat (g) | 0.117 | n/a | n/a | n/a | n/a | n/a | n/a | 0.505 | n/a | n/a | n/a | 0.622 | 3.732 |
Saturated Fat (g) | 0.337 | 0.013 | 0.009 | 0.001 | 0.224 | 0.03 | 0.023 | 3.202 | 0.148 | 0.011 | 0.0 | 3.997 | 23.982 |
Phytosterols (mg) | 11.333 | 2.017 | 3.375 | n/a | n/a | n/a | n/a | n/a | 4.15 | 0.476 | 0.0 | 21.352 | 128.112 |
Monounsaturated Fat (g) | 1.03 | 0.002 | 0.002 | 0.0 | 0.608 | 0.03 | 0.023 | 3.431 | 0.179 | 0.098 | 0.0 | 5.403 | 32.418 |
Polyunsaturated (g) | 2.953 | 0.013 | 0.005 | 0.003 | 0.416 | 0.081 | 0.054 | 0.268 | 0.373 | 0.023 | 0.0 | 4.189 | 25.134 |