Receta Dear Abby's Chocolate Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
9.67g 		butter
9.46g 		cake flour
22.83g 		baking soda
0.48g 		salt
0.5g 		eggs
8.21g 		cream
19.17g 		sugar
33.33g 		water
19.75g 		vanilla
0.53g 		butter
0.39g 		fluffy
17.71g 		Total Per Serving Total for Recipe
Protein (g) 1.25 0.08 1.87 0.0 0.0 1.03 0.4 0.0 0.0 0.0 0.0 0.41 5.04 60.48
Total Fat (g) 5.06 7.67 0.2 0.0 0.0 0.82 3.78 0.0 0.0 0.0 0.32 0.0 17.84 214.08
Carbohydrates (g) 2.88 0.01 17.82 0.0 0.0 0.06 0.55 33.33 0.0 0.07 0.0 16.81 71.52 858.24
Ash (g) 0.35 0.2 0.09 0.18 0.5 0.07 0.16 0.0 0.02 0.0 0.01 0.16 1.73 20.76
Calories (kcal) 48.43 67.816 82.657 0.0 0.0 11.745 36.992 129.0 0.0 1.512 2.826 65.698 446.676 5360.112
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.67 n/a n/a n/a n/a n/a 0.68 8.16
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.2 2.4
Water (g) 0.13 1.5 2.86 0.0 0.0 6.23 14.27 0.01 19.73 0.28 0.06 0.34 45.4 544.8
Caffeine (mg) 7.733 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.733 92.796
Theobromine (mg) 125.377 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 125.377 1504.524
Sugars (g) 0.09 0.01 0.07 0.0 0.0 0.06 0.67 33.3 0.0 0.07 0.0 n/a 34.27 411.24
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.6 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 9.763 2.27 3.197 0.0 0.12 4.353 21.083 0.333 0.593 0.058 0.095 0.708 42.573 510.876
Iron (mg) 1.68 0.0 1.67 0.0 0.0 0.15 0.03 0.0 0.0 0.0 0.0 0.02 3.56 42.72
Magnesium (mg) 31.61 0.189 3.653 0.0 0.005 0.986 1.917 0.0 0.198 0.063 0.008 0.531 39.159 469.908
Phosphorus (mg) 38.667 2.27 19.408 0.0 0.0 15.687 22.042 0.0 0.0 0.032 0.095 1.24 99.44 1193.28
Potassium (mg) 80.233 2.27 23.975 0.0 0.04 11.006 27.025 0.667 0.0 0.777 0.095 20.719 166.806 2001.672
Sodium (mg) 2.32 54.48 0.457 131.1 193.79 11.499 15.333 0.0 0.79 0.047 2.27 41.438 453.524 5442.288
Zinc (mg) 0.93 0.01 0.14 0.0 0.0 0.09 0.07 0.0 0.0 0.0 0.0 0.0 1.25 15.0
Copper (mg) 0.312 0.0 0.032 0.0 0.0 0.008 0.004 0.0 0.002 0.0 0.0 0.007 0.366 4.392
Manganese (mg) 0.403 0.0 0.144 0.0 0.001 0.003 0.002 0.0 0.0 0.001 0.0 0.002 0.556 6.672
Selenium (mcg) 0.8 0.1 1.1 0.0 0.0 2.6 0.5 0.2 0.0 0.0 0.0 0.7 6.0 72.0
Vitamin A, IU (IU) 0.0 236.364 0.0 0.0 0.0 39.999 110.4 0.0 0.0 0.0 9.85 0.0 396.613 4759.356
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 11.417 30.667 0.0 0.0 0.0 2.645 0.0 108.193 1298.316
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 0.0 11.499 31.05 0.0 0.0 0.0 2.696 0.0 109.94 1319.28
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 0.0 0.821 4.983 0.0 0.0 0.0 0.623 n/a 21.372 256.464
Vitamin E (mg) 0.04 0.22 0.0 0.0 0.0 0.08 0.08 0.0 0.0 0.0 0.01 n/a 0.44 5.28
Vitamin D (IU) n/a 5.297 n/a n/a n/a 2.875 n/a n/a 0.0 n/a 0.221 n/a 8.392 100.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.673 0.0 0.685 0.0 0.0 27.186 0.0 0.0 0.0 0.0 0.0 n/a 31.544 378.528
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.56 0.0 0.02 n/a n/a 0.04 0.01 n/a n/a n/a 0.0 n/a 0.63 7.56
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.015 0.001 0.203 0.0 0.0 0.006 0.008 0.0 0.0 0.0 0.0 0.0 0.232 2.784
Riboflavin (mg) 0.01 0.003 0.098 0.0 0.0 0.039 0.033 0.007 0.0 0.001 0.0 0.011 0.201 2.412
Niacin (mg) 0.131 0.004 1.55 0.0 0.0 0.006 0.021 0.0 0.0 0.002 0.0 0.177 1.892 22.704
Pantothenic acid (mg) 0.016 0.01 0.105 0.0 0.0 0.118 0.065 0.0 0.0 0.0 0.0 0.009 0.325 3.9
Vitamin B-6 (mg) 0.003 0.0 0.007 0.0 0.0 0.011 0.012 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Folate (mcg) 2.707 0.284 42.47 0.0 0.0 3.86 1.342 0.0 0.0 0.0 0.012 0.531 51.205 614.46
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.11 0.05 0.0 0.0 0.0 0.0 0.0 0.18 2.16
Choline (mg) 4.4 1.8 2.4 0.0 0.0 20.6 3.7 0.0 0.0 n/a 0.1 n/a 32.9 394.8
Folic acid (mcg) 0.0 0.0 31.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.51 378.12
Tryptophan (g) 0.013 0.001 0.027 n/a 0.0 0.014 0.008 n/a n/a n/a 0.0 0.005 0.068 0.816
Threonine (g) 0.036 0.004 0.053 n/a 0.0 0.046 0.023 n/a n/a n/a 0.0 0.018 0.179 2.148
Isoleucine (g) 0.04 0.005 0.071 n/a 0.0 0.055 0.027 n/a n/a n/a 0.0 0.021 0.218 2.616
Leucine (g) 0.068 0.008 0.128 n/a 0.0 0.09 0.052 n/a n/a n/a 0.0 0.032 0.377 4.524
Lysine (g) 0.045 0.007 0.066 n/a 0.0 0.075 0.044 n/a n/a n/a 0.0 0.027 0.264 3.168
Methionine (g) 0.014 0.002 0.032 n/a 0.0 0.031 0.013 n/a n/a n/a 0.0 0.012 0.104 1.248
Cystine (g) 0.022 0.001 0.041 n/a 0.0 0.022 0.006 n/a n/a n/a 0.0 0.009 0.101 1.212
Phenylalanine (g) 0.051 0.004 0.089 n/a 0.0 0.056 0.025 n/a n/a n/a 0.0 0.023 0.248 2.976
Tyrosine (g) 0.042 0.004 0.053 n/a 0.0 0.041 0.025 n/a n/a n/a 0.0 0.014 0.178 2.136
Valine (g) 0.064 0.006 0.082 n/a 0.0 0.071 0.033 n/a n/a n/a 0.0 0.025 0.28 3.36
Arginine (g) 0.079 0.003 0.071 n/a 0.0 0.067 0.019 n/a n/a n/a 0.0 0.025 0.264 3.168
Histidine (g) 0.021 0.002 0.039 n/a 0.0 0.025 0.015 n/a n/a n/a 0.0 0.009 0.112 1.344
Alanine (g) 0.046 0.003 0.057 n/a 0.0 0.061 0.019 n/a n/a n/a 0.0 0.027 0.213 2.556
Aspartic acid (g) 0.123 0.006 0.078 n/a 0.0 0.109 0.042 n/a n/a n/a 0.0 0.041 0.398 4.776
Glutamic acid (g) 0.181 0.017 0.619 n/a 0.0 0.138 0.109 n/a n/a n/a 0.001 0.055 1.119 13.428
Glycine (g) 0.049 0.002 0.064 n/a 0.0 0.035 0.012 n/a n/a n/a 0.0 0.027 0.189 2.268
Proline (g) 0.085 0.008 0.208 n/a 0.0 0.042 0.05 n/a n/a n/a 0.0 0.023 0.415 4.98
Serine (g) 0.051 0.005 0.098 n/a 0.0 0.08 0.031 n/a n/a n/a 0.0 0.027 0.291 3.492
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 34.742 9.967 0.0 0.0 0.0 0.847 0.0 65.892 790.704
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.127 4.859 0.03 0.0 0.0 0.255 2.206 0.0 0.0 0.0 0.202 n/a 10.679 128.148
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.557 1.988 0.016 0.0 0.0 0.313 0.972 0.0 0.0 0.0 0.083 n/a 4.929 59.148
Polyunsaturated (g) 0.151 0.288 0.087 0.0 0.0 0.112 0.161 0.0 0.0 0.0 0.012 n/a 0.81 9.72