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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		sugar
40.0g 		cornstarch
6.4g 		salt
0.3g 		cocoa
3.0g 		milk
98.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.6 3.3 3.92 19.6
Total Fat (g) 0.0 0.0 0.0 0.3 0.08 0.38 1.9
Carbohydrates (g) 39.99 5.84 0.0 1.8 4.86 52.49 262.45
Ash (g) 0.0 0.01 0.3 n/a 0.74 1.04 5.2
Calories (kcal) 154.8 24.384 0.0 12.0 33.32 224.504 1122.52
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 4.99 4.99 24.95
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 0.53 0.0 n/a 89.02 89.57 447.85
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 39.96 0.0 0.0 0.0 4.99 44.95 224.75
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.6 0.0 0.7 3.5
Calcium (mg) 0.4 0.128 0.072 0.0 122.5 123.1 615.5
Iron (mg) 0.0 0.03 0.0 1.08 0.03 1.14 5.7
Magnesium (mg) 0.0 0.192 0.003 n/a 10.78 10.975 54.875
Phosphorus (mg) 0.0 0.832 0.0 n/a 98.98 99.812 499.06
Potassium (mg) 0.8 0.192 0.024 n/a 152.88 153.896 769.48
Sodium (mg) 0.0 0.576 116.274 0.0 41.16 158.01 790.05
Zinc (mg) 0.0 0.0 0.0 n/a 0.41 0.42 2.1
Copper (mg) 0.0 0.003 0.0 n/a 0.01 0.013 0.065
Manganese (mg) 0.0 0.003 0.0 n/a 0.0 0.004 0.02
Selenium (mcg) 0.2 0.2 0.0 n/a 3.0 3.5 17.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 199.92 199.92 999.6
Retinol (mcg) 0.0 0.0 0.0 n/a 59.78 59.78 298.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 59.78 59.78 298.9
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.01 0.01 0.05
Vitamin D (IU) n/a n/a n/a n/a 40.18 40.18 200.9
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.049 0.049 0.245
Riboflavin (mg) 0.008 0.0 0.0 n/a 0.176 0.184 0.92
Niacin (mg) 0.0 0.0 0.0 n/a 0.088 0.088 0.44
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.353 0.353 1.765
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.039 0.039 0.195
Folate (mcg) 0.0 0.0 0.0 n/a 4.9 4.9 24.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.52 0.52 2.6
Choline (mg) 0.0 0.0 0.0 n/a 15.3 15.3 76.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.039 0.039 0.195
Threonine (g) n/a 0.001 0.0 n/a 0.078 0.079 0.395
Isoleucine (g) n/a 0.001 0.0 n/a 0.147 0.148 0.74
Leucine (g) n/a 0.003 0.0 n/a 0.323 0.326 1.63
Lysine (g) n/a 0.001 0.0 n/a 0.245 0.246 1.23
Methionine (g) n/a 0.001 0.0 n/a 0.059 0.059 0.295
Cystine (g) n/a 0.001 0.0 n/a 0.118 0.118 0.59
Phenylalanine (g) n/a 0.001 0.0 n/a 0.147 0.148 0.74
Tyrosine (g) n/a 0.001 0.0 n/a 0.147 0.148 0.74
Valine (g) n/a 0.001 0.0 n/a 0.176 0.177 0.885
Arginine (g) n/a 0.001 0.0 n/a 0.069 0.069 0.345
Histidine (g) n/a 0.001 0.0 n/a 0.078 0.079 0.395
Alanine (g) n/a 0.001 0.0 n/a 0.098 0.099 0.495
Aspartic acid (g) n/a 0.001 0.0 n/a 0.235 0.236 1.18
Glutamic acid (g) n/a 0.003 0.0 n/a 0.657 0.66 3.3
Glycine (g) n/a 0.001 0.0 n/a 0.049 0.05 0.25
Proline (g) n/a 0.001 0.0 n/a 0.333 0.334 1.67
Serine (g) n/a 0.001 0.0 n/a 0.167 0.167 0.835
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.96 1.96 9.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.049 0.05 0.25
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 0.0 n/a 0.02 0.021 0.105
Polyunsaturated (g) 0.0 0.002 0.0 n/a 0.0 0.002 0.01