Receta Deb's Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken 26.81g	cream of chicken soup 50.83g	onion 1.5g	chicken broth 59.15g	pepper 1.27g	butter 4.73g	onion 70.0g	Total Per Serving	Total for Recipe
Protein (g)	4.99	1.21	0.02	0.59	0.01	0.04	0.6	7.45	44.7
Total Fat (g)	4.04	2.93	0.0	0.06	0.0	3.84	0.06	10.94	65.64
Carbohydrates (g)	0.0	3.64	0.14	0.24	0.06	0.0	2.81	6.89	41.34
Ash (g)	0.21	0.99	0.01	0.41	0.01	0.1	0.66	2.39	14.34
Calories (kcal)	57.649	45.75	0.6	4.14	0.254	33.938	13.3	155.632	933.792
Starch (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	n/a	0.0	n/a	n/a	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	0.03	n/a	0.01	n/a	n/a	0.04	0.24
Fructose (g)	n/a	n/a	0.02	n/a	0.01	n/a	n/a	0.03	0.18
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.69	42.06	1.34	57.85	1.19	0.75	65.87	186.76	1120.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	0.06	0.0	0.03	0.0	1.54	1.91	11.46
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	0.0	0.8	1.1	6.6
Calcium (mg)	2.949	7.117	0.345	3.549	0.127	1.136	31.5	46.723	280.338
Iron (mg)	0.24	0.54	0.0	0.12	0.0	0.0	0.09	1.0	6.0
Magnesium (mg)	5.363	2.033	0.15	0.591	0.127	0.095	4.2	12.559	75.354
Phosphorus (mg)	39.416	15.758	0.435	7.689	0.254	1.136	19.6	84.288	505.728
Potassium (mg)	50.678	24.908	2.19	47.317	2.224	1.136	77.7	206.153	1236.918
Sodium (mg)	18.769	332.958	0.06	93.452	0.038	27.264	259.7	732.242	4393.452
Zinc (mg)	0.35	0.15	0.0	0.04	0.0	0.0	0.2	0.75	4.5
Copper (mg)	0.013	0.066	0.001	0.018	0.001	0.0	0.042	0.141	0.846
Manganese (mg)	0.005	0.036	0.002	0.03	0.002	0.0	0.07	0.144	0.864
Selenium (mcg)	3.9	1.0	0.0	0.0	0.0	0.0	0.2	5.1	30.6
Vitamin A, IU (IU)	37.539	92.517	0.03	0.0	4.703	118.286	0.7	253.774	1522.644
Retinol (mcg)	10.994	20.842	0.0	0.0	0.0	31.761	0.0	63.596	381.576
Vitamin A, RAE (mcg_RAE)	11.262	21.858	0.0	0.0	0.229	32.376	0.0	65.725	394.35
Beta Carotene (mcg)	0.0	14.233	0.015	0.0	2.644	7.479	0.7	25.071	150.426
Vitamin E (mg)	0.08	0.27	0.0	0.0	0.0	0.11	0.05	0.52	3.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	2.651	n/a	2.651	15.906
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.508	0.06	0.0	4.334	0.0	1.4	6.302	37.812
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.1	0.1	4.1	1.0	0.0	3.0	8.8	52.8
Thiamin (mg)	0.016	0.005	0.001	0.0	0.001	0.0	0.021	0.044	0.264
Riboflavin (mg)	0.032	0.025	0.0	0.006	0.0	0.001	0.007	0.073	0.438
Niacin (mg)	1.823	0.198	0.002	0.302	0.006	0.002	0.042	2.375	14.25
Pantothenic acid (mg)	0.244	0.097	0.002	0.006	0.001	0.005	0.07	0.425	2.55
Vitamin B-6 (mg)	0.094	0.0	0.002	0.006	0.003	0.0	0.098	0.202	1.212
Folate (mcg)	1.609	1.017	0.285	0.0	0.127	0.142	7.0	10.18	61.08
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.02	0.0	0.01	0.0	0.11	0.66
Choline (mg)	16.0	5.2	0.1	n/a	0.1	0.9	n/a	22.3	133.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.056	0.015	0.0	n/a	0.0	0.0	0.007	0.079	0.474
Threonine (g)	0.206	0.051	0.0	n/a	0.001	0.002	0.014	0.274	1.644
Isoleucine (g)	0.247	0.071	0.0	n/a	0.0	0.002	0.021	0.342	2.052
Leucine (g)	0.362	0.107	0.0	n/a	0.001	0.004	0.021	0.494	2.964
Lysine (g)	0.405	0.086	0.001	n/a	0.001	0.003	0.028	0.524	3.144
Methionine (g)	0.131	0.031	0.0	n/a	0.0	0.001	0.007	0.17	1.02
Cystine (g)	0.067	0.02	0.0	n/a	0.0	0.0	0.014	0.102	0.612
Phenylalanine (g)	0.193	0.061	0.0	n/a	0.001	0.002	0.014	0.272	1.632
Tyrosine (g)	0.161	0.046	0.0	n/a	0.0	0.002	0.014	0.223	1.338
Valine (g)	0.241	0.071	0.0	n/a	0.001	0.003	0.014	0.33	1.98
Arginine (g)	0.314	0.066	0.002	n/a	0.0	0.001	0.077	0.46	2.76
Histidine (g)	0.145	0.036	0.0	n/a	0.0	0.001	0.007	0.189	1.134
Alanine (g)	0.292	0.061	0.0	n/a	0.001	0.001	0.014	0.369	2.214
Aspartic acid (g)	0.445	0.097	0.001	n/a	0.003	0.003	0.028	0.577	3.462
Glutamic acid (g)	0.727	0.315	0.004	n/a	0.002	0.009	0.091	1.148	6.888
Glycine (g)	0.327	0.056	0.0	n/a	0.0	0.001	0.021	0.406	2.436
Proline (g)	0.244	0.107	0.0	n/a	0.0	0.004	0.021	0.376	2.256
Serine (g)	0.177	0.061	0.0	n/a	0.001	0.002	0.014	0.255	1.53
Cholesterol (mg)	20.11	4.067	0.0	0.0	0.0	10.177	0.0	34.353	206.118
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.156	0.813	0.001	0.018	0.001	2.432	0.014	4.434	26.604
Phytosterols (mg)	n/a	n/a	0.225	n/a	0.114	n/a	n/a	0.339	2.034
Monounsaturated Fat (g)	1.673	1.042	0.0	0.03	0.0	0.995	0.007	3.747	22.482
Polyunsaturated (g)	0.866	0.534	0.0	0.012	0.001	0.144	0.028	1.585	9.51