Receta Deb's Gourmet Chicken Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken breast 41.76g	spaghetti 22.68g	butter 1.89g	flour 1.04g	cream 24.0g	chicken broth 23.66g	cream 23.0g	lemon juice 3.05g	wine 7.87g	garlic 0.14g	mustard 0.5g	salt 0.6g	mushrooms 22.0g	Total Per Serving	Total for Recipe
Protein (g)	8.71	2.96	0.02	0.11	0.65	0.24	0.48	0.01	0.01	0.02	0.02	0.0	0.68	13.89	138.9
Total Fat (g)	3.86	0.34	1.53	0.01	4.63	0.02	4.54	0.0	0.0	0.0	0.02	0.0	0.07	15.04	150.4
Carbohydrates (g)	0.0	16.94	0.0	0.8	0.88	0.09	0.66	0.26	0.21	0.1	0.03	0.0	0.72	20.69	206.9
Ash (g)	0.42	0.2	0.04	0.0	0.14	0.17	0.2	0.01	0.02	0.0	0.02	0.6	0.19	2.0	20.0
Calories (kcal)	71.827	84.143	13.566	3.793	46.8	1.656	44.39	0.763	6.53	0.465	0.335	0.0	4.84	279.106	2791.06
Starch (g)	n/a	14.16	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	14.17	141.7
Sucrose (g)	n/a	0.11	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.11	1.1
Glucose (dextrose) (g)	n/a	0.03	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.33	0.36	3.6
Fructose (g)	n/a	0.02	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.04	0.06	0.6
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.81	n/a	n/a	n/a	0.0	n/a	0.0	0.81	8.1
Maltose (g)	n/a	0.44	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.44	4.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0	0.0	0.0	0.8	8.0
Water (g)	29.01	2.25	0.3	0.12	17.7	23.14	17.13	2.77	6.81	0.01	0.41	0.0	20.33	119.98	1199.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.61	0.0	0.0	0.03	0.0	0.81	0.07	0.06	0.03	0.0	0.0	0.36	1.98	19.8
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.2	1.1	11.0
Calcium (mg)	4.594	4.763	0.454	0.156	23.04	1.42	25.3	0.214	0.629	0.112	0.29	0.144	0.66	61.775	617.75
Iron (mg)	0.31	0.75	0.0	0.05	0.01	0.05	0.04	0.0	0.03	0.0	0.01	0.0	0.11	1.36	13.6
Magnesium (mg)	10.44	12.02	0.038	0.229	2.16	0.237	2.3	0.183	0.865	0.081	0.245	0.006	1.98	30.785	307.85
Phosphorus (mg)	72.662	42.865	0.454	1.125	19.2	3.076	26.45	0.183	1.573	0.584	0.53	0.0	18.92	187.623	1876.23
Potassium (mg)	91.872	50.576	0.454	1.115	29.28	18.927	32.43	3.782	7.788	1.541	0.69	0.048	69.959	308.463	3084.63
Sodium (mg)	26.309	1.361	10.898	0.021	9.6	37.381	18.4	0.031	0.393	0.036	5.675	232.548	1.1	343.753	3437.53
Zinc (mg)	0.33	0.32	0.0	0.01	0.06	0.02	0.09	0.0	0.01	0.0	0.0	0.0	0.11	0.97	9.7
Copper (mg)	0.017	0.066	0.0	0.001	0.002	0.007	0.005	0.001	0.001	0.0	0.0	0.0	0.07	0.171	1.71
Manganese (mg)	0.008	0.209	0.0	0.007	0.0	0.012	0.002	0.0	0.009	0.001	0.002	0.001	0.011	0.262	2.62
Selenium (mcg)	6.9	14.3	0.0	0.4	0.1	0.0	0.6	0.0	0.0	0.1	0.2	0.0	2.0	24.7	247.0
Vitamin A, IU (IU)	34.661	0.0	47.281	0.0	157.44	0.0	132.48	0.61	0.0	0.0	0.355	0.0	0.0	372.827	3728.27
Retinol (mcg)	10.022	0.0	12.695	0.0	42.72	0.0	36.8	0.0	0.0	0.0	0.0	0.0	0.0	102.238	1022.38
Vitamin A, RAE (mcg_RAE)	10.44	0.0	12.941	0.0	43.44	0.0	37.26	0.031	0.0	0.0	0.02	0.0	0.0	104.132	1041.32
Beta Carotene (mcg)	0.0	0.0	2.989	0.0	8.88	0.0	5.98	0.092	0.0	0.0	0.145	0.0	0.0	18.086	180.86
Vitamin E (mg)	0.13	0.02	0.04	0.0	0.13	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.44	4.4
Vitamin D (IU)	n/a	n/a	1.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.96	5.019	50.19
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.082	0.0	0.188	0.0	0.0	0.0	0.275	0.0	0.0	0.09	0.0	0.0	4.634	46.34
Tocopherol, beta (mg)	n/a	0.01	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.02	0.2
Tocopherol, gamma (mg)	0.01	0.2	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.0	0.01	n/a	0.0	0.24	2.4
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	1.7	0.2	1.4	0.0	0.0	0.0	0.0	0.5	4.0	40.0
Thiamin (mg)	0.025	0.202	0.0	0.008	0.007	0.0	0.009	0.001	0.001	0.001	0.002	0.0	0.018	0.273	2.73
Riboflavin (mg)	0.038	0.091	0.001	0.005	0.036	0.002	0.039	0.0	0.002	0.0	0.0	0.0	0.088	0.302	3.02
Niacin (mg)	4.138	1.628	0.001	0.061	0.014	0.121	0.025	0.003	0.013	0.001	0.003	0.0	0.794	6.804	68.04
Pantothenic acid (mg)	0.334	0.098	0.002	0.005	0.067	0.002	0.078	0.003	0.003	n/a	0.002	0.0	0.33	0.924	9.24
Vitamin B-6 (mg)	0.221	0.032	0.0	0.0	0.007	0.002	0.014	0.002	0.004	0.004	0.0	0.0	0.022	0.309	3.09
Folate (mcg)	1.67	53.752	0.057	1.907	0.48	0.0	1.61	0.397	0.079	0.003	0.035	0.0	3.52	63.509	635.09
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.0	0.05	0.01	0.06	0.0	0.0	0.0	0.0	0.0	0.01	0.28	2.8
Choline (mg)	28.0	3.4	0.4	0.1	4.0	n/a	4.4	0.2	0.4	0.1	0.1	0.0	3.8	44.9	449.0
Folic acid (mcg)	0.0	49.669	0.0	1.605	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	51.274	512.74
Tryptophan (g)	0.1	0.043	0.0	0.001	0.01	n/a	0.009	n/a	n/a	0.0	0.0	0.0	0.009	0.173	1.73
Threonine (g)	0.363	0.104	0.001	0.003	0.029	n/a	0.028	n/a	n/a	0.001	0.001	0.0	0.024	0.553	5.53
Isoleucine (g)	0.443	0.116	0.001	0.004	0.038	n/a	0.032	n/a	n/a	0.001	0.001	0.0	0.018	0.653	6.53
Leucine (g)	0.639	0.225	0.002	0.007	0.062	n/a	0.062	n/a	n/a	0.001	0.002	0.0	0.026	1.026	10.26
Lysine (g)	0.722	0.068	0.001	0.002	0.05	n/a	0.053	n/a	n/a	0.001	0.001	0.0	0.024	0.924	9.24
Methionine (g)	0.234	0.034	0.0	0.002	0.017	n/a	0.016	n/a	n/a	0.0	0.0	0.0	0.007	0.311	3.11
Cystine (g)	0.113	0.059	0.0	0.002	0.007	n/a	0.007	n/a	n/a	0.0	0.0	0.0	0.002	0.191	1.91
Phenylalanine (g)	0.342	0.152	0.001	0.005	0.031	n/a	0.03	n/a	n/a	0.001	0.001	0.0	0.02	0.583	5.83
Tyrosine (g)	0.284	0.054	0.001	0.003	0.031	n/a	0.03	n/a	n/a	0.0	0.001	0.0	0.009	0.413	4.13
Valine (g)	0.426	0.134	0.001	0.004	0.043	n/a	0.039	n/a	n/a	0.001	0.001	0.0	0.051	0.7	7.0
Arginine (g)	0.539	0.107	0.001	0.004	0.024	n/a	0.023	n/a	n/a	0.002	0.001	0.0	0.018	0.718	7.18
Histidine (g)	0.263	0.068	0.0	0.002	0.017	n/a	0.018	n/a	n/a	0.0	0.001	0.0	0.013	0.383	3.83
Alanine (g)	0.497	0.1	0.001	0.003	0.022	n/a	0.023	n/a	n/a	0.0	0.001	0.0	0.044	0.691	6.91
Aspartic acid (g)	0.777	0.141	0.001	0.005	0.05	n/a	0.051	n/a	n/a	0.002	0.002	0.0	0.044	1.072	10.72
Glutamic acid (g)	1.286	1.043	0.003	0.036	0.137	n/a	0.131	n/a	n/a	0.003	0.004	0.0	0.075	2.719	27.19
Glycine (g)	0.514	0.1	0.0	0.004	0.014	n/a	0.014	n/a	n/a	0.001	0.001	0.0	0.02	0.668	6.68
Proline (g)	0.397	0.356	0.002	0.013	0.062	n/a	0.06	n/a	n/a	0.0	0.002	0.0	0.018	0.909	9.09
Serine (g)	0.305	0.141	0.001	0.005	0.036	n/a	0.037	n/a	n/a	0.001	0.001	0.0	0.02	0.546	5.46
Cholesterol (mg)	26.726	0.0	4.068	0.0	15.84	0.0	11.96	0.0	0.0	0.0	0.0	0.0	0.0	58.594	585.94
Trans Fat (g)	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.05	0.5
Saturated Fat (g)	1.111	0.064	0.972	0.002	2.885	0.007	2.647	0.0	0.0	0.0	0.001	0.0	0.009	7.697	76.97
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.011	n/a	0.0	n/a	0.011	0.11
Monounsaturated Fat (g)	1.595	0.039	0.398	0.001	1.339	0.012	1.166	0.0	0.0	0.0	0.013	0.0	0.0	4.563	45.63
Polyunsaturated (g)	0.818	0.127	0.058	0.004	0.173	0.005	0.193	0.0	0.0	0.001	0.005	0.0	0.031	1.414	14.14