Receta Decadent Fat Free Chocolate Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
No stick cooking spray
1/4 c. Argo Corn Starch
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
13.89g 		cocoa
3.33g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.25g 		sugar
20.83g 		water
19.75g 		egg whites
0.0g 		corn syrup
14.21g 		Total Per Serving Total for Recipe
Protein (g) 1.43 0.67 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.1 25.2
Total Fat (g) 0.14 0.33 0.0 0.0 0.0 0.0 0.0 n/a 0.03 0.5 6.0
Carbohydrates (g) 10.6 2.0 0.0 0.0 0.0 20.83 0.0 n/a 10.91 44.34 532.08
Ash (g) 0.07 n/a 0.14 0.07 0.25 0.0 0.02 n/a 0.03 0.58 6.96
Calories (kcal) 50.557 13.333 0.0 0.0 0.0 80.625 0.0 n/a 40.21 184.724 2216.688
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.66 n/a 0.0 0.0 0.0 0.01 19.73 n/a 3.24 24.63 295.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.0 20.81 0.0 n/a 3.8 24.66 295.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.0 12.0
Calcium (mg) 2.083 0.0 0.0 0.0 0.06 0.208 0.593 n/a 1.847 4.791 57.492
Iron (mg) 0.64 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.85 22.2
Magnesium (mg) 3.056 n/a 0.0 0.0 0.003 0.0 0.198 n/a 0.142 3.398 40.776
Phosphorus (mg) 15.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.0 180.0
Potassium (mg) 14.861 n/a 0.0 0.0 0.02 0.417 0.0 n/a 0.142 15.44 185.28
Sodium (mg) 0.278 0.0 104.88 52.44 96.895 0.0 0.79 n/a 8.809 264.092 3169.104
Zinc (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.06 0.16 1.92
Copper (mg) 0.019 n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.0 0.021 0.252
Manganese (mg) 0.094 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.095 1.14
Selenium (mcg) 4.7 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.1 4.9 58.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.5 30.0
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.11 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.009 0.118 1.416
Riboflavin (mg) 0.068 n/a 0.0 0.0 0.0 0.004 0.0 n/a 0.0 0.072 0.864
Niacin (mg) 0.819 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.819 9.828
Pantothenic acid (mg) 0.061 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.061 0.732
Vitamin B-6 (mg) 0.006 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.006 0.072
Folate (mcg) 25.417 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 25.417 305.004
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 16.8
Folic acid (mcg) 21.389 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 21.389 256.668
Tryptophan (g) 0.018 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.018 0.216
Threonine (g) 0.039 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.039 0.468
Isoleucine (g) 0.05 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.6
Leucine (g) 0.099 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.099 1.188
Lysine (g) 0.032 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.032 0.384
Methionine (g) 0.025 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.025 0.3
Cystine (g) 0.031 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.031 0.372
Phenylalanine (g) 0.072 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.072 0.864
Tyrosine (g) 0.043 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.043 0.516
Valine (g) 0.058 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.058 0.696
Arginine (g) 0.058 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.058 0.696
Histidine (g) 0.032 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.032 0.384
Alanine (g) 0.046 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.046 0.552
Aspartic acid (g) 0.061 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.061 0.732
Glutamic acid (g) 0.483 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.483 5.796
Glycine (g) 0.051 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.051 0.612
Proline (g) 0.167 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.167 2.004
Serine (g) 0.072 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.072 0.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.022 0.264
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.013 0.156
Polyunsaturated (g) 0.057 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.057 0.684