Receta Decadent French Toast Souffle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkt cream cheese - (3 ounce ea) room temperature

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	croissants 28.35g	butter 14.19g	cream cheese 0.0g	maple syrup 50.31g	eggs 61.6g	half-and-half 90.75g	cinnamon 0.33g	pecans 0.9g	Total Per Serving	Total for Recipe
Protein (g)	2.32	0.12	n/a	0.0	7.75	2.69	0.01	0.08	12.98	103.84
Total Fat (g)	5.95	11.51	n/a	0.1	6.12	10.44	0.0	0.65	34.77	278.16
Carbohydrates (g)	12.98	0.01	n/a	33.75	0.47	3.9	0.26	0.13	51.51	412.08
Ash (g)	n/a	0.3	n/a	0.3	0.53	0.61	0.01	0.01	1.76	14.08
Calories (kcal)	115.101	101.724	n/a	131.316	88.088	117.975	0.803	6.24	561.246	4489.968
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	28.32	0.07	n/a	0.0	0.04	28.42	227.36
Glucose (dextrose) (g)	n/a	n/a	n/a	1.19	0.13	n/a	0.0	0.0	1.33	10.64
Fructose (g)	n/a	n/a	n/a	0.44	0.07	n/a	0.0	0.0	0.51	4.08
Lactose (g)	n/a	n/a	n/a	n/a	0.07	n/a	0.0	0.0	0.07	0.56
Maltose (g)	n/a	n/a	n/a	n/a	0.07	n/a	0.0	0.0	0.07	0.56
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.58	2.25	n/a	16.16	46.72	73.12	0.03	0.03	144.88	1159.04
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.19	0.01	n/a	29.95	0.47	0.15	0.01	0.04	33.81	270.48
Galactose (g)	n/a	n/a	n/a	n/a	0.07	n/a	0.0	n/a	0.07	0.56
Dietary Fiber (g)	0.7	0.0	n/a	0.0	0.0	0.0	0.2	0.1	1.0	8.0
Calcium (mg)	10.49	3.405	n/a	33.709	32.648	95.288	3.257	0.632	179.428	1435.424
Iron (mg)	0.58	0.0	n/a	0.6	1.13	0.06	0.03	0.02	2.42	19.36
Magnesium (mg)	4.536	0.284	n/a	7.044	7.392	9.075	0.195	1.093	29.618	236.944
Phosphorus (mg)	29.768	3.405	n/a	1.006	117.656	86.213	0.208	2.501	240.757	1926.056
Potassium (mg)	33.453	3.405	n/a	102.638	82.544	117.975	1.401	3.702	345.117	2760.936
Sodium (mg)	210.924	81.72	n/a	4.528	86.24	37.208	0.033	0.0	420.652	3365.216
Zinc (mg)	0.21	0.01	n/a	2.09	0.68	0.46	0.01	0.04	3.51	28.08
Copper (mg)	0.023	0.0	n/a	0.035	0.062	0.009	0.001	0.011	0.141	1.128
Manganese (mg)	n/a	0.0	n/a	1.66	0.025	0.0	0.057	0.041	1.782	14.256
Selenium (mcg)	6.4	0.1	n/a	0.3	19.5	1.6	0.0	0.0	28.1	224.8
Vitamin A, IU (IU)	n/a	354.546	n/a	0.0	299.992	321.255	0.959	0.506	977.257	7818.056
Retinol (mcg)	57.267	95.198	n/a	0.0	85.624	86.213	0.0	0.0	324.302	2594.416
Vitamin A, RAE (mcg_RAE)	58.401	97.043	n/a	0.0	86.24	88.028	0.049	0.027	329.787	2638.296
Beta Carotene (mcg)	10.773	22.416	n/a	0.0	6.16	19.965	0.364	0.262	59.94	479.52
Vitamin E (mg)	0.24	0.33	n/a	0.0	0.6	0.3	0.01	0.01	1.48	11.84
Vitamin D (IU)	n/a	7.945	n/a	n/a	21.56	n/a	n/a	n/a	29.505	236.04
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.049	0.0	0.049	0.392
Lutein + zeaxanthin (mcg)	20.979	0.0	n/a	0.0	203.896	0.0	0.722	0.154	225.75	1806.0
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.01	n/a	0.0	0.0	0.02	0.16
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.31	n/a	0.03	0.22	0.56	4.48
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.01	n/a	0.0	0.0	0.02	0.16
Vitamin C (mg)	0.1	0.0	n/a	0.0	0.0	0.8	0.0	0.0	0.9	7.2
Thiamin (mg)	0.111	0.001	n/a	0.005	0.043	0.036	0.0	0.006	0.202	1.616
Riboflavin (mg)	0.068	0.004	n/a	0.005	0.296	0.136	0.0	0.001	0.51	4.08
Niacin (mg)	0.621	0.006	n/a	0.015	0.043	0.073	0.004	0.011	0.772	6.176
Pantothenic acid (mg)	n/a	0.016	n/a	0.02	0.887	0.263	0.001	0.008	1.195	9.56
Vitamin B-6 (mg)	0.017	0.0	n/a	0.0	0.086	0.036	0.001	0.002	0.142	1.136
Folate (mcg)	24.948	0.426	n/a	0.0	28.952	2.723	0.02	0.199	57.266	458.128
Vitamin B-12 (mcg)	0.05	0.02	n/a	0.0	0.79	0.3	0.0	0.0	1.16	9.28
Choline (mg)	11.0	2.7	n/a	0.8	154.7	17.0	0.0	0.4	186.5	1492.0
Folic acid (mcg)	17.01	0.0	n/a	0.0	0.0	0.0	0.0	0.0	17.01	136.08
Tryptophan (g)	n/a	0.001	n/a	n/a	0.105	0.036	0.0	0.001	0.143	1.144
Threonine (g)	n/a	0.006	n/a	n/a	0.345	0.118	0.0	0.003	0.472	3.776
Isoleucine (g)	n/a	0.007	n/a	n/a	0.413	0.163	0.0	0.003	0.587	4.696
Leucine (g)	n/a	0.011	n/a	n/a	0.671	0.263	0.001	0.005	0.952	7.616
Lysine (g)	n/a	0.01	n/a	n/a	0.561	0.218	0.001	0.003	0.792	6.336
Methionine (g)	n/a	0.003	n/a	n/a	0.234	0.064	0.0	0.002	0.302	2.416
Cystine (g)	n/a	0.001	n/a	n/a	0.166	0.027	0.0	0.001	0.197	1.576
Phenylalanine (g)	n/a	0.006	n/a	n/a	0.419	0.127	0.0	0.004	0.556	4.448
Tyrosine (g)	n/a	0.006	n/a	n/a	0.308	0.127	0.0	0.002	0.443	3.544
Valine (g)	n/a	0.009	n/a	n/a	0.53	0.182	0.001	0.004	0.724	5.792
Arginine (g)	n/a	0.004	n/a	n/a	0.505	0.1	0.001	0.011	0.62	4.96
Histidine (g)	n/a	0.003	n/a	n/a	0.191	0.073	0.0	0.002	0.269	2.152
Alanine (g)	n/a	0.004	n/a	n/a	0.456	0.091	0.001	0.004	0.555	4.44
Aspartic acid (g)	n/a	0.009	n/a	n/a	0.819	0.209	0.001	0.008	1.046	8.368
Glutamic acid (g)	n/a	0.026	n/a	n/a	1.035	0.563	0.001	0.017	1.641	13.128
Glycine (g)	n/a	0.003	n/a	n/a	0.265	0.054	0.001	0.004	0.327	2.616
Proline (g)	n/a	0.011	n/a	n/a	0.314	0.263	0.001	0.003	0.593	4.744
Serine (g)	n/a	0.007	n/a	n/a	0.598	0.145	0.001	0.004	0.755	6.04
Cholesterol (mg)	18.995	30.503	n/a	0.0	260.568	33.578	0.0	0.0	343.643	2749.144
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	3.306	7.288	n/a	0.02	1.91	6.498	0.001	0.056	19.078	152.624
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.085	0.921	1.006	8.048
Monounsaturated Fat (g)	1.568	2.982	n/a	0.03	2.347	3.013	0.001	0.368	10.309	82.472
Polyunsaturated (g)	0.309	0.431	n/a	0.05	0.838	0.39	0.0	0.195	2.214	17.712