Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
stew a reddish tint.)
2 Tlb. Sugar
1 Clove (Only One)
Salt and Pepper to taste (being careful not to over salt as will have
to add more sugar to balance)
Rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
3.07g 		onion
16.5g 		stew
0.0g 		tomatoes paste
28.33g 		garlic
0.81g 		ginger
1.24g 		raisins
18.9g 		pepper
0.0g 		salt
0.0g 		meatballs
75.6g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.18 n/a 1.22 0.05 0.02 0.58 n/a n/a 19.33 n/a 21.43 128.58
Total Fat (g) 0.0 0.02 n/a 0.13 0.0 0.01 0.09 n/a n/a 12.43 n/a 12.68 76.08
Carbohydrates (g) 0.18 1.54 n/a 5.36 0.27 0.22 14.97 n/a n/a 0.0 n/a 22.53 135.18
Ash (g) 0.02 0.06 n/a 0.79 0.01 0.01 0.35 n/a n/a n/a n/a 1.24 7.44
Calories (kcal) 0.767 6.6 n/a 23.233 1.21 0.992 56.511 n/a n/a 195.044 n/a 284.357 1706.142
Starch (g) 0.0 0.0 n/a 0.06 n/a n/a 0.51 n/a n/a n/a n/a 0.57 3.42
Sucrose (g) 0.0 0.16 n/a 0.09 n/a n/a 0.09 n/a n/a n/a n/a 0.34 2.04
Glucose (dextrose) (g) 0.05 0.33 n/a 1.63 n/a n/a 5.24 n/a n/a n/a n/a 7.25 43.5
Fructose (g) 0.04 0.21 n/a 1.66 n/a n/a 5.61 n/a n/a n/a n/a 7.52 45.12
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.08 n/a n/a 0.0 n/a n/a n/a n/a 0.08 0.48
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 2.83 14.7 n/a 20.83 0.48 0.98 2.92 n/a n/a 42.88 n/a 85.6 513.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.1 0.7 n/a 3.45 0.01 0.02 11.19 n/a n/a 0.0 n/a 15.46 92.76
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.3 n/a 1.2 0.0 0.0 0.7 n/a n/a 0.0 n/a 2.3 13.8
Calcium (mg) 1.227 3.795 n/a 10.2 1.47 0.198 9.45 n/a n/a 17.388 n/a 43.727 262.362
Iron (mg) 0.01 0.03 n/a 0.84 0.01 0.01 0.36 n/a n/a 1.88 n/a 3.15 18.9
Magnesium (mg) 0.368 1.65 n/a 11.9 0.203 0.533 6.048 n/a n/a 15.12 n/a 35.822 214.932
Phosphorus (mg) 0.797 4.785 n/a 23.517 1.242 0.422 19.089 n/a n/a 145.905 n/a 195.757 1174.542
Potassium (mg) 5.213 24.09 n/a 287.3 3.256 5.146 141.561 n/a n/a 229.819 n/a 696.385 4178.31
Sodium (mg) 0.552 0.66 n/a 223.833 0.138 0.161 2.079 n/a n/a 300.881 n/a 528.305 3169.83
Zinc (mg) 0.01 0.03 n/a 0.18 0.01 0.0 0.04 n/a n/a 4.69 n/a 4.96 29.76
Copper (mg) 0.001 0.007 n/a 0.105 0.002 0.003 0.06 n/a n/a 0.06 n/a 0.238 1.428
Manganese (mg) 0.005 0.021 n/a 0.085 0.014 0.003 0.057 n/a n/a n/a n/a 0.184 1.104
Selenium (mcg) 0.0 0.1 n/a 1.5 0.1 0.0 0.1 n/a n/a 16.1 n/a 17.9 107.4
Vitamin A, IU (IU) 3.005 0.33 n/a 432.083 0.073 0.0 0.0 n/a n/a n/a n/a 435.492 2612.952
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.153 0.0 n/a 21.533 0.0 0.0 0.0 n/a n/a 0.0 n/a 21.687 130.122
Beta Carotene (mcg) 1.288 0.165 n/a 255.283 0.041 0.0 0.0 n/a n/a 0.0 n/a 256.777 1540.662
Vitamin E (mg) 0.0 0.0 n/a 1.22 0.0 0.0 0.02 n/a n/a 0.34 n/a 1.59 9.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 8149.8 0.0 0.0 0.0 n/a n/a 0.0 n/a 8149.8 48898.8
Lutein + zeaxanthin (mcg) 0.92 0.66 n/a 0.0 0.13 0.0 0.0 n/a n/a 0.0 n/a 1.71 10.26
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.15 n/a n/a 0.01 n/a n/a n/a n/a 0.15 0.9
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 1.2 n/a 6.2 0.3 0.1 0.4 n/a n/a 0.0 n/a 9.3 55.8
Thiamin (mg) 0.002 0.008 n/a 0.017 0.002 0.0 0.021 n/a n/a 0.038 n/a 0.088 0.528
Riboflavin (mg) 0.001 0.005 n/a 0.043 0.001 0.0 0.025 n/a n/a 0.136 n/a 0.211 1.266
Niacin (mg) 0.007 0.02 n/a 0.873 0.006 0.009 0.146 n/a n/a 3.863 n/a 4.923 29.538
Pantothenic acid (mg) 0.006 0.02 n/a 0.04 0.005 0.002 0.019 n/a n/a n/a n/a 0.092 0.552
Vitamin B-6 (mg) 0.004 0.02 n/a 0.062 0.01 0.002 0.032 n/a n/a 0.28 n/a 0.41 2.46
Folate (mcg) 1.319 3.135 n/a 3.4 0.024 0.136 0.945 n/a n/a 7.56 n/a 16.519 99.114
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.03 n/a 2.03 12.18
Choline (mg) 0.3 1.0 n/a 10.9 0.2 0.4 2.1 n/a n/a 60.9 n/a 75.7 454.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a 0.009 0.001 0.0 0.009 n/a n/a n/a n/a 0.021 0.126
Threonine (g) 0.001 0.003 n/a 0.028 0.001 0.0 0.015 n/a n/a n/a n/a 0.05 0.3
Isoleucine (g) 0.001 0.002 n/a 0.02 0.002 0.001 0.011 n/a n/a n/a n/a 0.036 0.216
Leucine (g) 0.001 0.005 n/a 0.031 0.003 0.001 0.019 n/a n/a n/a n/a 0.06 0.36
Lysine (g) 0.001 0.007 n/a 0.034 0.002 0.001 0.015 n/a n/a n/a n/a 0.06 0.36
Methionine (g) 0.0 0.0 n/a 0.006 0.001 0.0 0.004 n/a n/a n/a n/a 0.011 0.066
Cystine (g) 0.0 0.0 n/a 0.006 0.001 0.0 0.004 n/a n/a n/a n/a 0.01 0.06
Phenylalanine (g) 0.001 0.005 n/a 0.034 0.001 0.001 0.026 n/a n/a n/a n/a 0.068 0.408
Tyrosine (g) 0.001 0.002 n/a 0.014 0.001 0.0 0.002 n/a n/a n/a n/a 0.019 0.114
Valine (g) 0.001 0.003 n/a 0.023 0.002 0.001 0.015 n/a n/a n/a n/a 0.046 0.276
Arginine (g) 0.002 0.017 n/a 0.02 0.005 0.0 0.077 n/a n/a n/a n/a 0.122 0.732
Histidine (g) 0.001 0.002 n/a 0.017 0.001 0.0 0.013 n/a n/a n/a n/a 0.034 0.204
Alanine (g) 0.001 0.003 n/a 0.057 0.001 0.0 0.021 n/a n/a n/a n/a 0.083 0.498
Aspartic acid (g) 0.004 0.015 n/a 0.198 0.004 0.003 0.021 n/a n/a n/a n/a 0.244 1.464
Glutamic acid (g) 0.009 0.043 n/a 0.538 0.007 0.002 0.03 n/a n/a n/a n/a 0.629 3.774
Glycine (g) 0.001 0.005 n/a 0.017 0.002 0.0 0.015 n/a n/a n/a n/a 0.04 0.24
Proline (g) 0.002 0.002 n/a 0.023 0.001 0.0 0.047 n/a n/a n/a n/a 0.074 0.444
Serine (g) 0.002 0.003 n/a 0.031 0.002 0.001 0.013 n/a n/a n/a n/a 0.051 0.306
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 66.527 n/a 66.527 399.162
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.007 n/a 0.028 0.001 0.002 0.011 n/a n/a 4.778 n/a 4.828 28.968
Phytosterols (mg) 0.337 2.475 n/a n/a n/a 0.186 n/a n/a n/a n/a n/a 2.998 17.988
Monounsaturated Fat (g) 0.001 0.002 n/a 0.02 0.0 0.002 0.009 n/a n/a 5.526 n/a 5.56 33.36
Polyunsaturated (g) 0.001 0.003 n/a 0.045 0.002 0.002 0.008 n/a n/a 0.37 n/a 0.431 2.586