Receta Dee's Chicken Canton Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	mushrooms 11.46g	celery 14.98g	onions 4.0g	butter 7.1g	cream of mushroom soup 50.5g	milk 20.33g	chicken 26.81g	cashews 11.42g	soy sauce 2.67g	pepper 0.04g	chow mein noodles 14.33g	Total Per Serving	Total for Recipe
Protein (g)	0.35	0.1	0.07	0.06	0.81	0.69	4.99	1.75	0.17	0.0	1.2	10.2	61.2
Total Fat (g)	0.04	0.03	0.01	5.76	2.97	0.2	4.04	5.29	0.0	0.0	4.41	22.74	136.44
Carbohydrates (g)	0.38	0.44	0.29	0.0	3.39	1.01	0.0	3.73	0.2	0.03	8.25	17.74	106.44
Ash (g)	0.1	0.11	0.03	0.15	0.97	0.15	0.21	0.45	0.41	0.0	0.37	2.96	17.76
Calories (kcal)	2.521	2.397	1.28	50.907	42.925	8.54	57.649	65.532	1.413	0.111	75.537	308.811	1852.866
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.02	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Glucose (dextrose) (g)	0.17	0.08	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.25	1.5
Fructose (g)	0.02	0.08	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.1	0.6
Lactose (g)	0.0	0.0	n/a	n/a	n/a	1.06	n/a	n/a	n/a	n/a	n/a	1.06	6.36
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.59	14.3	3.59	1.13	42.34	18.28	17.69	0.19	1.89	0.0	0.1	110.12	660.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.27	0.09	0.0	0.74	1.06	0.0	0.57	0.05	0.0	0.04	3.01	18.06
Galactose (g)	0.0	0.1	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.1	0.6
Dietary Fiber (g)	0.1	0.2	0.1	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.6	1.4	8.4
Calcium (mg)	0.344	5.993	2.88	1.704	6.06	24.197	2.949	5.138	0.507	0.189	2.867	52.827	316.962
Iron (mg)	0.06	0.03	0.06	0.0	0.56	0.01	0.24	0.69	0.05	0.01	0.68	2.38	14.28
Magnesium (mg)	1.031	1.648	0.8	0.142	2.02	2.237	5.363	29.683	1.147	0.084	7.453	51.608	309.648
Phosphorus (mg)	9.855	3.596	1.48	1.704	13.13	19.317	39.416	55.942	3.333	0.075	23.077	170.923	1025.538
Potassium (mg)	36.439	38.952	11.04	1.704	31.31	30.5	50.678	64.504	5.787	0.546	17.2	288.66	1731.96
Sodium (mg)	0.573	11.985	0.64	40.896	325.725	8.947	18.769	73.067	150.32	0.019	62.923	693.864	4163.184
Zinc (mg)	0.06	0.02	0.02	0.01	0.1	0.09	0.35	0.64	0.01	0.0	0.2	1.49	8.94
Copper (mg)	0.037	0.006	0.003	0.0	0.076	0.002	0.013	0.253	0.003	0.0	0.024	0.418	2.508
Manganese (mg)	0.006	0.015	0.006	0.0	0.04	0.0	0.005	0.095	0.011	0.002	0.195	0.376	2.256
Selenium (mcg)	1.1	0.1	0.0	0.1	1.2	0.7	3.9	1.3	0.0	0.0	6.2	14.5	87.0
Vitamin A, IU (IU)	0.0	67.268	39.88	177.429	14.645	39.853	37.539	0.0	0.0	0.13	0.143	376.887	2261.322
Retinol (mcg)	0.0	0.0	0.0	47.641	4.04	11.793	10.994	0.0	0.0	0.0	0.0	74.468	446.808
Vitamin A, RAE (mcg_RAE)	0.0	3.296	2.0	48.564	4.04	11.793	11.262	0.0	0.0	0.007	0.0	80.961	485.766
Beta Carotene (mcg)	0.0	40.451	23.92	11.218	1.01	0.407	0.0	0.0	0.0	0.068	0.143	77.216	463.296
Vitamin E (mg)	0.0	0.04	0.02	0.16	0.41	0.0	0.08	0.11	0.0	0.0	0.5	1.32	7.92
Vitamin D (IU)	2.063	n/a	n/a	3.976	n/a	10.573	n/a	n/a	n/a	n/a	n/a	16.612	99.672
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.003	0.0	0.003	0.018
Lutein + zeaxanthin (mcg)	0.0	42.398	45.48	0.0	0.505	0.0	0.0	2.626	0.0	0.089	8.027	99.124	594.744
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.5	0.8	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.0	1.9	11.4
Thiamin (mg)	0.009	0.003	0.002	0.001	0.02	0.004	0.016	0.023	0.001	0.0	0.083	0.162	0.972
Riboflavin (mg)	0.046	0.009	0.003	0.002	0.025	0.039	0.032	0.023	0.005	0.0	0.06	0.244	1.464
Niacin (mg)	0.414	0.048	0.021	0.003	0.212	0.018	1.823	0.16	0.059	0.0	0.853	3.611	21.666
Pantothenic acid (mg)	0.172	0.037	0.003	0.008	0.116	0.073	0.244	0.139	0.008	n/a	0.076	0.877	5.262
Vitamin B-6 (mg)	0.011	0.01	0.002	0.0	0.0	0.008	0.094	0.03	0.004	0.0	0.016	0.176	1.056
Folate (mcg)	1.833	5.393	2.56	0.213	1.01	1.017	1.609	7.878	0.373	0.004	12.9	34.79	208.74
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.0	0.09	0.08	0.0	0.0	0.0	0.0	0.19	1.14
Choline (mg)	2.0	0.9	0.2	1.3	4.9	3.6	16.0	7.0	0.5	0.0	1.2	37.6	225.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.747	9.747	58.482
Tryptophan (g)	0.005	0.001	0.001	0.001	0.01	0.008	0.056	0.027	0.002	n/a	0.016	0.128	0.768
Threonine (g)	0.013	0.003	0.003	0.003	0.03	0.018	0.206	0.067	0.007	n/a	0.032	0.382	2.292
Isoleucine (g)	0.009	0.003	0.003	0.004	0.04	0.039	0.247	0.083	0.008	n/a	0.046	0.482	2.892
Leucine (g)	0.014	0.004	0.004	0.006	0.066	0.077	0.362	0.147	0.013	n/a	0.082	0.776	4.656
Lysine (g)	0.013	0.004	0.004	0.005	0.045	0.059	0.405	0.094	0.01	n/a	0.023	0.661	3.966
Methionine (g)	0.003	0.001	0.001	0.001	0.015	0.016	0.131	0.031	0.002	n/a	0.019	0.222	1.332
Cystine (g)	0.001	0.0	n/a	0.001	0.01	0.024	0.067	0.032	0.003	n/a	0.034	0.173	1.038
Phenylalanine (g)	0.01	0.003	0.002	0.003	0.035	0.035	0.193	0.09	0.009	n/a	0.059	0.439	2.634
Tyrosine (g)	0.005	0.001	0.002	0.003	0.03	0.028	0.161	0.056	0.006	n/a	0.032	0.324	1.944
Valine (g)	0.026	0.004	0.003	0.004	0.045	0.045	0.241	0.119	0.008	n/a	0.052	0.548	3.288
Arginine (g)	0.009	0.003	0.005	0.002	0.035	0.02	0.314	0.199	0.011	n/a	0.044	0.643	3.858
Histidine (g)	0.007	0.001	0.001	0.001	0.02	0.016	0.145	0.046	0.004	n/a	0.024	0.267	1.602
Alanine (g)	0.023	0.003	0.003	0.002	0.03	0.022	0.292	0.08	0.007	n/a	0.036	0.499	2.994
Aspartic acid (g)	0.023	0.018	0.007	0.004	0.056	0.063	0.445	0.172	0.018	n/a	0.049	0.855	5.13
Glutamic acid (g)	0.039	0.013	0.015	0.013	0.187	0.159	0.727	0.413	0.039	n/a	0.431	2.037	12.222
Glycine (g)	0.01	0.003	0.004	0.001	0.025	0.012	0.327	0.091	0.007	n/a	0.037	0.519	3.114
Proline (g)	0.009	0.003	0.005	0.006	0.071	0.073	0.244	0.079	0.012	n/a	0.132	0.633	3.798
Serine (g)	0.01	0.003	0.003	0.004	0.04	0.043	0.177	0.097	0.01	n/a	0.056	0.443	2.658
Cholesterol (mg)	0.0	0.0	0.0	15.265	0.0	1.017	20.11	0.0	0.0	0.0	0.0	36.392	218.352
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.006	0.001	3.647	0.697	0.128	1.156	1.046	0.0	0.0	0.628	7.314	43.884
Phytosterols (mg)	n/a	0.899	n/a	n/a	n/a	n/a	n/a	18.038	n/a	0.04	n/a	18.977	113.862
Monounsaturated Fat (g)	0.0	0.004	0.001	1.492	0.561	0.057	1.673	3.119	0.0	0.0	1.102	8.011	48.066
Polyunsaturated (g)	0.016	0.012	0.003	0.216	0.722	0.008	0.866	0.895	0.001	0.0	2.484	5.223	31.338