Receta Dee's Sausage Pasta Supper - Detailed Nutritional Facts

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Amount Per Serving 6 servings in recipe	onion 6.0g	pepper 5.09g	mushrooms 36.67g	broccoli 18.5g	garlic 0.12g	oregano 0.17g	sausage 75.6g	butter 7.1g	parmesan cheese 8.33g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.04	1.13	0.52	0.02	0.02	11.41	0.06	3.21	16.48	98.88
Total Fat (g)	0.01	0.01	0.12	0.07	0.0	0.02	20.06	5.76	2.38	28.42	170.52
Carbohydrates (g)	0.56	0.24	1.2	1.23	0.08	0.11	0.0	0.0	0.34	3.76	22.56
Ash (g)	0.02	0.02	0.31	0.16	0.0	0.01	1.71	0.15	0.67	3.06	18.36
Calories (kcal)	2.4	1.018	8.067	6.291	0.387	0.51	229.819	50.907	35.917	335.316	2011.896
Starch (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.06	0.01	0.0	0.02	n/a	0.0	n/a	n/a	0.01	0.1	0.6
Glucose (dextrose) (g)	0.12	0.06	0.54	0.09	n/a	0.0	n/a	n/a	0.01	0.83	4.98
Fructose (g)	0.08	0.06	0.06	0.13	n/a	0.0	n/a	n/a	0.01	0.34	2.04
Lactose (g)	0.0	0.0	0.0	0.04	n/a	0.0	n/a	n/a	0.01	0.05	0.3
Maltose (g)	0.0	0.0	0.0	0.04	n/a	0.0	n/a	n/a	0.01	0.05	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.35	4.78	33.89	16.52	0.01	0.01	42.5	1.13	1.74	105.92	635.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.25	0.12	0.6	0.31	0.03	0.01	0.0	0.0	0.08	1.41	8.46
Galactose (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.01	0.01	0.06
Dietary Fiber (g)	0.1	0.1	0.4	0.5	0.0	0.1	0.0	0.0	0.0	1.1	6.6
Calcium (mg)	1.38	0.509	1.1	8.697	0.093	2.627	6.804	1.704	92.417	115.33	691.98
Iron (mg)	0.01	0.02	0.18	0.14	0.0	0.07	0.84	0.0	0.08	1.34	8.04
Magnesium (mg)	0.6	0.509	3.3	3.886	0.068	0.45	10.584	0.142	3.167	22.705	136.23
Phosphorus (mg)	1.74	1.018	31.533	12.212	0.487	0.333	102.058	1.704	60.75	211.835	1271.01
Potassium (mg)	8.76	8.909	116.598	58.471	1.285	2.782	187.484	1.704	10.417	396.408	2378.448
Sodium (mg)	0.24	0.153	1.833	6.106	0.03	0.025	480.805	40.896	127.417	657.506	3945.036
Zinc (mg)	0.01	0.01	0.19	0.08	0.0	0.01	1.64	0.01	0.32	2.26	13.56
Copper (mg)	0.002	0.004	0.117	0.009	0.0	0.002	0.053	0.0	0.02	0.207	1.242
Manganese (mg)	0.008	0.006	0.018	0.039	0.001	0.008	0.008	0.0	0.008	0.095	0.57
Selenium (mcg)	0.0	0.0	3.4	0.5	0.0	0.0	0.0	0.1	1.5	5.5	33.0
Vitamin A, IU (IU)	0.12	18.836	0.0	115.276	0.0	11.505	56.699	177.429	36.833	416.698	2500.188
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	8.316	47.641	9.75	65.707	394.242
Vitamin A, RAE (mcg_RAE)	0.0	0.916	0.0	5.736	0.0	0.575	9.828	48.564	10.0	75.619	453.714
Beta Carotene (mcg)	0.06	10.589	0.0	66.797	0.0	6.853	8.316	11.218	2.583	106.416	638.496
Vitamin E (mg)	0.0	0.02	0.0	0.14	0.0	0.03	0.14	0.16	0.02	0.53	3.18
Vitamin D (IU)	n/a	n/a	6.6	n/a	n/a	n/a	39.311	3.976	n/a	49.887	299.322
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	8.316	0.0	0.0	8.316	49.896
Lutein + zeaxanthin (mcg)	0.24	17.36	0.0	259.602	0.0	1.437	0.0	0.0	0.0	278.638	1671.828
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.03	0.0	0.03	0.04	0.0	n/a	0.11	0.66
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	n/a	0.01	0.06
Vitamin C (mg)	0.4	4.1	0.8	16.5	0.0	0.1	0.5	0.0	0.0	22.4	134.4
Thiamin (mg)	0.003	0.003	0.029	0.013	0.001	0.001	0.212	0.001	0.003	0.264	1.584
Riboflavin (mg)	0.002	0.002	0.147	0.022	0.0	0.001	0.091	0.002	0.041	0.307	1.842
Niacin (mg)	0.007	0.024	1.324	0.118	0.001	0.01	3.553	0.003	0.009	5.05	30.3
Pantothenic acid (mg)	0.007	0.005	0.55	0.105	n/a	n/a	0.507	0.008	0.028	1.21	7.26
Vitamin B-6 (mg)	0.007	0.011	0.037	0.033	0.003	0.002	0.234	0.0	0.004	0.332	1.992
Folate (mcg)	1.14	0.509	5.867	11.657	0.002	0.457	0.756	0.213	0.833	21.434	128.604
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.0	0.0	0.64	0.01	0.19	0.86	5.16
Choline (mg)	0.4	0.3	6.3	3.5	0.1	0.1	40.1	1.3	1.3	53.3	319.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.015	0.006	0.0	n/a	0.083	0.001	0.043	0.149	0.894
Threonine (g)	0.001	0.002	0.04	0.017	0.001	n/a	0.454	0.003	0.122	0.639	3.834
Isoleucine (g)	0.001	0.001	0.029	0.015	0.001	n/a	0.476	0.004	0.164	0.69	4.14
Leucine (g)	0.002	0.002	0.044	0.024	0.001	n/a	0.816	0.006	0.31	1.205	7.23
Lysine (g)	0.002	0.002	0.04	0.026	0.001	n/a	0.9	0.005	0.248	1.224	7.344
Methionine (g)	0.0	0.001	0.011	0.007	0.0	n/a	0.234	0.001	0.085	0.34	2.04
Cystine (g)	0.0	0.001	0.004	0.006	0.0	n/a	0.121	0.001	0.01	0.142	0.852
Phenylalanine (g)	0.002	0.005	0.033	0.022	0.001	n/a	0.408	0.003	0.173	0.647	3.882
Tyrosine (g)	0.001	0.001	0.015	0.009	0.0	n/a	0.31	0.003	0.194	0.532	3.192
Valine (g)	0.001	0.002	0.084	0.024	0.001	n/a	0.529	0.004	0.21	0.856	5.136
Arginine (g)	0.006	0.002	0.029	0.035	0.002	n/a	0.673	0.002	0.131	0.88	5.28
Histidine (g)	0.001	0.001	0.022	0.011	0.0	n/a	0.416	0.001	0.091	0.543	3.258
Alanine (g)	0.001	0.002	0.073	0.019	0.0	n/a	0.68	0.002	0.097	0.875	5.25
Aspartic acid (g)	0.005	0.011	0.073	0.061	0.002	n/a	0.99	0.004	0.223	1.369	8.214
Glutamic acid (g)	0.016	0.01	0.125	0.1	0.002	n/a	1.671	0.013	0.725	2.661	15.966
Glycine (g)	0.002	0.002	0.033	0.017	0.001	n/a	0.703	0.001	0.063	0.821	4.926
Proline (g)	0.001	0.001	0.029	0.02	0.0	n/a	0.522	0.006	0.385	0.964	5.784
Serine (g)	0.001	0.003	0.033	0.022	0.001	n/a	0.431	0.004	0.191	0.685	4.11
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	54.431	15.265	7.333	77.029	462.174
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.159	n/a	n/a	0.159	0.954
Saturated Fat (g)	0.002	0.003	0.015	0.007	0.0	0.004	6.653	3.647	1.442	11.774	70.644
Phytosterols (mg)	0.9	0.458	n/a	n/a	0.009	0.338	n/a	n/a	n/a	1.706	10.236
Monounsaturated Fat (g)	0.001	0.001	0.0	0.002	0.0	0.001	8.928	1.492	0.698	11.123	66.738
Polyunsaturated (g)	0.001	0.003	0.051	0.007	0.0	0.009	2.691	0.216	0.098	3.077	18.462