Receta Deep Chocolate Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

(or possibly This Ain't No Instant)

1/3 c. plus 1 Tbsp. unsweetened Dutch-process cocoa pwdr

4 ounce good-quality bittersweet or possibly semi-sweet chocolate, grated

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sugar 33.33g	cornstarch 5.33g	salt 0.13g	milk 101.67g	egg yolks 11.33g	cream 10.0g	vanilla extract 0.7g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.01	0.0	3.27	1.8	0.21	0.0	5.29	31.74
Total Fat (g)	0.0	0.0	0.0	3.3	3.01	3.7	0.0	10.02	60.12
Carbohydrates (g)	33.33	4.87	0.0	4.6	0.41	0.28	0.09	43.56	261.36
Ash (g)	0.0	0.0	0.12	0.7	0.19	0.05	0.0	1.07	6.42
Calories (kcal)	129.0	20.32	0.0	61.0	35.927	34.5	2.016	282.763	1696.578
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.06
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.02	n/a	n/a	0.02	0.12
Fructose (g)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.06
Lactose (g)	n/a	n/a	n/a	5.35	0.01	n/a	n/a	5.36	32.16
Maltose (g)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.2	1.2
Water (g)	0.01	0.44	0.0	89.79	5.93	5.77	0.37	102.31	613.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	33.3	0.0	0.0	5.35	0.06	0.01	0.09	38.81	232.86
Galactose (g)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.333	0.107	0.03	114.883	14.62	6.5	0.077	136.55	819.3
Iron (mg)	0.0	0.03	0.0	0.03	0.31	0.0	0.0	0.37	2.22
Magnesium (mg)	0.0	0.16	0.001	10.167	0.567	0.7	0.084	11.679	70.074
Phosphorus (mg)	0.0	0.693	0.0	92.517	44.2	6.2	0.042	143.652	861.912
Potassium (mg)	0.667	0.16	0.01	145.383	12.353	7.5	1.036	167.109	1002.654
Sodium (mg)	0.0	0.48	48.448	40.667	5.44	3.8	0.063	98.897	593.382
Zinc (mg)	0.0	0.0	0.0	0.41	0.26	0.02	0.0	0.69	4.14
Copper (mg)	0.0	0.003	0.0	0.01	0.009	0.001	0.0	0.023	0.138
Manganese (mg)	0.0	0.003	0.0	0.0	0.007	0.0	0.002	0.011	0.066
Selenium (mcg)	0.2	0.1	0.0	3.8	6.3	0.1	0.0	10.5	63.0
Vitamin A, IU (IU)	0.0	0.0	0.0	103.7	163.427	147.0	0.0	414.127	2484.762
Retinol (mcg)	0.0	0.0	0.0	28.467	42.047	40.5	0.0	111.013	666.078
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	28.467	43.18	41.1	0.0	112.747	676.482
Beta Carotene (mcg)	0.0	0.0	0.0	5.083	9.973	7.2	0.0	22.257	133.542
Vitamin E (mg)	0.0	0.0	0.0	0.06	0.29	0.11	0.0	0.46	2.76
Vitamin D (IU)	n/a	n/a	n/a	40.667	12.127	5.2	n/a	57.993	347.958
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	123.987	0.0	0.0	123.987	743.922
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.01	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.01	0.15	n/a	n/a	0.16	0.96
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.01	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.1	0.6
Thiamin (mg)	0.0	0.0	0.0	0.041	0.02	0.002	0.0	0.063	0.378
Riboflavin (mg)	0.007	0.0	0.0	0.183	0.06	0.011	0.001	0.261	1.566
Niacin (mg)	0.0	0.0	0.0	0.112	0.002	0.004	0.003	0.121	0.726
Pantothenic acid (mg)	0.0	0.0	0.0	0.366	0.339	0.026	0.0	0.731	4.386
Vitamin B-6 (mg)	0.0	0.0	0.0	0.041	0.04	0.003	0.0	0.084	0.504
Folate (mcg)	0.0	0.0	0.0	5.083	16.547	0.4	0.0	22.03	132.18
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.45	0.22	0.02	0.0	0.69	4.14
Choline (mg)	0.0	0.0	0.0	14.5	77.3	1.7	n/a	93.6	561.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.081	0.02	0.003	n/a	0.105	0.63
Threonine (g)	n/a	0.001	0.0	0.142	0.078	0.009	n/a	0.23	1.38
Isoleucine (g)	n/a	0.001	0.0	0.173	0.099	0.012	n/a	0.284	1.704
Leucine (g)	n/a	0.002	0.0	0.275	0.159	0.02	n/a	0.455	2.73
Lysine (g)	n/a	0.001	0.0	0.142	0.138	0.016	n/a	0.297	1.782
Methionine (g)	n/a	0.001	0.0	0.081	0.043	0.005	n/a	0.13	0.78
Cystine (g)	n/a	0.001	0.0	0.02	0.029	0.002	n/a	0.052	0.312
Phenylalanine (g)	n/a	0.001	0.0	0.153	0.077	0.01	n/a	0.24	1.44
Tyrosine (g)	n/a	0.001	0.0	0.153	0.077	0.01	n/a	0.24	1.44
Valine (g)	n/a	0.001	0.0	0.193	0.108	0.014	n/a	0.315	1.89
Arginine (g)	n/a	0.001	0.0	0.081	0.125	0.007	n/a	0.214	1.284
Histidine (g)	n/a	0.001	0.0	0.081	0.048	0.006	n/a	0.135	0.81
Alanine (g)	n/a	0.001	0.0	0.102	0.095	0.007	n/a	0.205	1.23
Aspartic acid (g)	n/a	0.001	0.0	0.244	0.176	0.016	n/a	0.437	2.622
Glutamic acid (g)	n/a	0.003	0.0	0.661	0.223	0.043	n/a	0.93	5.58
Glycine (g)	n/a	0.001	0.0	0.081	0.056	0.004	n/a	0.141	0.846
Proline (g)	n/a	0.001	0.0	0.346	0.074	0.02	n/a	0.44	2.64
Serine (g)	n/a	0.001	0.0	0.112	0.151	0.011	n/a	0.274	1.644
Cholesterol (mg)	0.0	0.0	0.0	10.167	139.853	13.7	0.0	163.72	982.32
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.001	0.0	1.901	1.082	2.303	0.0	5.287	31.722
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.001	0.0	0.824	1.331	1.069	0.0	3.224	19.344
Polyunsaturated (g)	0.0	0.002	0.0	0.203	0.476	0.137	0.0	0.818	4.908