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Receta Deep Dish Apple Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Triple pie crust
7 Granny or possibly Pippin apples, peeled and cored
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lemon juice
2.54g 		cinnamon
0.65g 		nutmeg
0.28g 		sugar
50.0g 		butter
28.4g 		water
118.5g 		cinnamon
0.0g 		milk
0.0g 		sugar
1.15g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.0 0.0 0.24 0.0 n/a n/a 0.0 0.28 0.56
Total Fat (g) 0.0 0.01 0.28 0.0 23.04 0.0 n/a n/a 0.0 23.32 46.64
Carbohydrates (g) 0.22 0.52 0.0 49.99 0.02 0.0 n/a n/a 1.15 51.9 103.8
Ash (g) 0.01 0.02 0.0 0.0 0.6 0.12 n/a n/a 0.0 0.75 1.5
Calories (kcal) 0.635 1.606 2.475 193.5 203.628 0.0 n/a n/a 4.451 406.294 812.588
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.02
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.02
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 2.3 0.07 0.0 0.02 4.51 118.38 n/a n/a 0.0 125.28 250.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.06 0.01 0.0 49.96 0.02 0.0 n/a n/a 1.15 51.2 102.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.8
Calcium (mg) 0.178 6.513 0.0 0.5 6.816 3.555 n/a n/a 0.012 17.573 35.146
Iron (mg) 0.0 0.05 0.0 0.01 0.01 0.0 n/a n/a 0.0 0.07 0.14
Magnesium (mg) 0.152 0.39 0.0 0.0 0.568 1.185 n/a n/a 0.0 2.295 4.59
Phosphorus (mg) 0.152 0.416 0.0 0.0 6.816 0.0 n/a n/a 0.0 7.384 14.768
Potassium (mg) 3.15 2.802 0.0 1.0 6.816 0.0 n/a n/a 0.023 13.79 27.58
Sodium (mg) 0.025 0.065 0.0 0.0 163.584 4.74 n/a n/a 0.0 168.414 336.828
Zinc (mg) 0.0 0.01 0.0 0.0 0.03 0.01 n/a n/a 0.0 0.05 0.1
Copper (mg) 0.001 0.002 n/a 0.0 0.0 0.012 n/a n/a 0.0 0.015 0.03
Manganese (mg) 0.0 0.114 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.114 0.228
Selenium (mcg) 0.0 0.0 0.0 0.3 0.3 0.0 n/a n/a 0.0 0.6 1.2
Vitamin A, IU (IU) 0.508 1.918 0.0 0.0 709.716 0.0 n/a n/a 0.0 712.142 1424.284
Retinol (mcg) 0.0 0.0 0.0 0.0 190.564 0.0 n/a n/a 0.0 190.564 381.128
Vitamin A, RAE (mcg_RAE) 0.025 0.098 0.0 0.0 194.256 0.0 n/a n/a 0.0 194.379 388.758
Beta Carotene (mcg) 0.076 0.728 0.0 0.0 44.872 0.0 n/a n/a 0.0 45.676 91.352
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.66 0.0 n/a n/a 0.0 0.68 1.36
Vitamin D (IU) n/a n/a n/a n/a 15.904 0.0 n/a n/a n/a 15.904 31.808
Lycopene (mcg) 0.0 0.098 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 0.229 1.443 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.672 3.344
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.07 n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.14
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.2 2.4
Thiamin (mg) 0.001 0.0 0.0 0.0 0.003 0.0 n/a n/a 0.0 0.004 0.008
Riboflavin (mg) 0.0 0.0 0.0 0.01 0.009 0.0 n/a n/a 0.0 0.019 0.038
Niacin (mg) 0.003 0.009 0.0 0.0 0.011 0.0 n/a n/a 0.0 0.023 0.046
Pantothenic acid (mg) 0.003 0.002 0.0 0.0 0.031 0.0 n/a n/a 0.0 0.036 0.072
Vitamin B-6 (mg) 0.001 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.004
Folate (mcg) 0.33 0.039 0.0 0.0 0.852 0.0 n/a n/a 0.0 1.221 2.442
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 n/a n/a 0.0 0.05 0.1
Choline (mg) 0.1 0.1 n/a 0.0 5.3 0.0 n/a n/a 0.0 5.5 11.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.003 n/a n/a n/a n/a 0.003 0.006
Threonine (g) n/a 0.001 0.0 n/a 0.011 n/a n/a n/a n/a 0.012 0.024
Isoleucine (g) n/a 0.001 0.0 n/a 0.014 n/a n/a n/a n/a 0.015 0.03
Leucine (g) n/a 0.002 0.0 n/a 0.023 n/a n/a n/a n/a 0.024 0.048
Lysine (g) n/a 0.002 0.0 n/a 0.02 n/a n/a n/a n/a 0.021 0.042
Methionine (g) n/a 0.001 0.0 n/a 0.006 n/a n/a n/a n/a 0.006 0.012
Cystine (g) n/a 0.0 0.0 n/a 0.003 n/a n/a n/a n/a 0.003 0.006
Phenylalanine (g) n/a 0.001 0.0 n/a 0.011 n/a n/a n/a n/a 0.012 0.024
Tyrosine (g) n/a 0.001 0.0 n/a 0.011 n/a n/a n/a n/a 0.012 0.024
Valine (g) n/a 0.001 0.0 n/a 0.017 n/a n/a n/a n/a 0.018 0.036
Arginine (g) n/a 0.001 0.0 n/a 0.009 n/a n/a n/a n/a 0.01 0.02
Histidine (g) n/a 0.001 0.0 n/a 0.006 n/a n/a n/a n/a 0.006 0.012
Alanine (g) n/a 0.001 0.0 n/a 0.009 n/a n/a n/a n/a 0.01 0.02
Aspartic acid (g) n/a 0.003 0.0 n/a 0.017 n/a n/a n/a n/a 0.02 0.04
Glutamic acid (g) n/a 0.002 0.0 n/a 0.051 n/a n/a n/a n/a 0.054 0.108
Glycine (g) n/a 0.001 0.0 n/a 0.006 n/a n/a n/a n/a 0.007 0.014
Proline (g) n/a 0.003 0.0 n/a 0.023 n/a n/a n/a n/a 0.025 0.05
Serine (g) n/a 0.001 0.0 n/a 0.014 n/a n/a n/a n/a 0.016 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.06 0.0 n/a n/a 0.0 61.06 122.12
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.252 0.0 14.589 0.0 n/a n/a 0.0 14.843 29.686
Phytosterols (mg) n/a 0.169 0.0 n/a n/a n/a n/a n/a n/a 0.169 0.338
Monounsaturated Fat (g) 0.0 0.002 0.013 0.0 5.97 0.0 n/a n/a 0.0 5.985 11.97
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.863 0.0 n/a n/a 0.0 0.864 1.728