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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tapioca
8.45g 		salt
0.25g 		molasses
14.04g 		water
98.75g 		butter
4.73g 		apples
81.9g 		raisins
27.5g 		sugar
16.67g 		nutmeg
0.19g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 0.0 0.04 0.21 0.84 0.0 0.0 0.0 1.12 6.72
Total Fat (g) 0.0 0.0 0.01 0.0 3.84 0.14 0.13 0.0 0.19 0.0 4.31 25.86
Carbohydrates (g) 7.49 0.0 10.49 0.0 0.0 11.31 21.77 16.66 0.0 0.09 67.82 406.92
Ash (g) 0.01 0.25 0.46 0.1 0.1 0.16 0.51 0.0 0.0 0.0 1.59 9.54
Calories (kcal) 30.233 0.0 40.721 0.0 33.938 42.588 82.225 64.5 1.665 0.268 296.137 1776.822
Starch (g) n/a n/a n/a n/a n/a 0.04 0.74 n/a n/a n/a 0.78 4.68
Sucrose (g) n/a n/a 4.13 n/a n/a 1.7 0.12 n/a n/a 0.0 5.95 35.7
Glucose (dextrose) (g) n/a n/a 1.67 n/a n/a 1.99 7.63 n/a n/a 0.0 11.3 67.8
Fructose (g) n/a n/a 1.8 n/a n/a 4.83 8.16 n/a n/a 0.0 14.79 88.74
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.93 0.0 3.07 98.65 0.75 70.07 4.24 0.01 0.0 0.01 177.74 1066.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.0 7.79 0.0 0.0 8.51 16.28 16.65 0.0 0.0 49.52 297.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 2.0 1.0 0.0 0.0 0.1 3.1 18.6
Calcium (mg) 1.689 0.06 28.785 2.963 1.136 4.914 13.75 0.167 0.0 1.086 54.549 327.294
Iron (mg) 0.13 0.0 0.66 0.0 0.0 0.1 0.52 0.0 0.0 0.01 1.42 8.52
Magnesium (mg) 0.084 0.003 33.981 0.988 0.095 4.095 8.8 0.0 0.0 0.065 48.11 288.66
Phosphorus (mg) 0.591 0.0 4.353 0.0 1.136 9.009 27.775 0.0 0.0 0.069 42.933 257.598
Potassium (mg) 0.929 0.02 205.57 0.0 1.136 87.633 205.975 0.333 0.0 0.467 502.063 3012.378
Sodium (mg) 0.084 96.895 5.195 3.95 27.264 0.819 3.025 0.0 0.0 0.011 137.244 823.464
Zinc (mg) 0.01 0.0 0.04 0.01 0.0 0.03 0.06 0.0 0.0 0.0 0.16 0.96
Copper (mg) 0.002 0.0 0.069 0.01 0.0 0.025 0.088 0.0 n/a 0.0 0.193 1.158
Manganese (mg) 0.009 0.0 0.215 0.0 0.0 0.033 0.083 0.0 n/a 0.019 0.359 2.154
Selenium (mcg) 0.1 0.0 2.5 0.0 0.0 0.0 0.2 0.1 0.0 0.0 2.9 17.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 118.286 44.226 0.0 0.0 0.0 0.32 162.832 976.992
Retinol (mcg) 0.0 0.0 0.0 0.0 31.761 0.0 0.0 0.0 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 32.376 2.457 0.0 0.0 0.0 0.016 34.849 209.094
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 7.479 22.113 0.0 0.0 0.0 0.121 29.713 178.278
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.11 0.15 0.03 0.0 0.0 0.0 0.29 1.74
Vitamin D (IU) n/a n/a 0.0 0.0 2.651 n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 23.751 0.0 0.0 0.0 0.241 23.992 143.952
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.8 0.6 0.0 0.0 0.0 4.4 26.4
Thiamin (mg) 0.0 0.0 0.006 0.0 0.0 0.016 0.03 0.0 0.0 0.0 0.053 0.318
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.001 0.025 0.036 0.003 0.0 0.0 0.065 0.39
Niacin (mg) 0.0 0.0 0.131 0.0 0.002 0.074 0.212 0.0 0.0 0.001 0.419 2.514
Pantothenic acid (mg) 0.012 0.0 0.112 0.0 0.005 0.049 0.028 0.0 0.0 0.0 0.206 1.236
Vitamin B-6 (mg) 0.001 0.0 0.094 0.0 0.0 0.033 0.047 0.0 0.0 0.0 0.175 1.05
Folate (mcg) 0.338 0.0 0.0 0.0 0.142 2.457 1.375 0.0 0.0 0.007 4.318 25.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 0.1 0.0 1.9 0.0 0.9 2.8 3.1 0.0 n/a 0.0 8.7 52.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.014 n/a 0.0 0.0 0.014 0.084
Threonine (g) 0.0 0.0 n/a n/a 0.002 0.008 0.022 n/a 0.0 0.0 0.032 0.192
Isoleucine (g) 0.0 0.0 n/a n/a 0.002 0.008 0.017 n/a 0.0 0.0 0.027 0.162
Leucine (g) 0.001 0.0 n/a n/a 0.004 0.008 0.028 n/a 0.0 0.0 0.041 0.246
Lysine (g) 0.001 0.0 n/a n/a 0.003 0.008 0.022 n/a 0.0 0.0 0.035 0.21
Methionine (g) 0.0 0.0 n/a n/a 0.001 0.0 0.006 n/a 0.0 0.0 0.007 0.042
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.006 n/a 0.0 0.0 0.006 0.036
Phenylalanine (g) 0.0 0.0 n/a n/a 0.002 0.008 0.039 n/a 0.0 0.0 0.049 0.294
Tyrosine (g) 0.0 0.0 n/a n/a 0.002 0.0 0.003 n/a 0.0 0.0 0.005 0.03
Valine (g) 0.001 0.0 n/a n/a 0.003 0.008 0.022 n/a 0.0 0.0 0.034 0.204
Arginine (g) 0.002 0.0 n/a n/a 0.001 0.008 0.113 n/a 0.0 0.0 0.124 0.744
Histidine (g) 0.0 0.0 n/a n/a 0.001 0.008 0.019 n/a 0.0 0.0 0.029 0.174
Alanine (g) 0.001 0.0 n/a n/a 0.001 0.008 0.03 n/a 0.0 0.0 0.041 0.246
Aspartic acid (g) 0.001 0.0 n/a n/a 0.003 0.057 0.03 n/a 0.0 0.0 0.092 0.552
Glutamic acid (g) 0.003 0.0 n/a n/a 0.009 0.025 0.044 n/a 0.0 0.0 0.08 0.48
Glycine (g) 0.0 0.0 n/a n/a 0.001 0.008 0.022 n/a 0.0 0.0 0.031 0.186
Proline (g) 0.001 0.0 n/a n/a 0.004 0.008 0.069 n/a 0.0 0.0 0.082 0.492
Serine (g) 0.001 0.0 n/a n/a 0.002 0.008 0.019 n/a 0.0 0.0 0.031 0.186
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.177 0.0 0.0 0.0 0.0 0.0 10.177 61.062
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.003 0.0 2.432 0.025 0.017 0.0 0.17 0.0 2.646 15.876
Phytosterols (mg) n/a 0.0 n/a n/a n/a 9.828 n/a n/a 0.0 0.028 9.856 59.136
Monounsaturated Fat (g) 0.001 0.0 0.004 0.0 0.995 0.008 0.014 0.0 0.009 0.0 1.031 6.186
Polyunsaturated (g) 0.0 0.0 0.007 0.0 0.144 0.041 0.011 0.0 0.0 0.0 0.203 1.218