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Receta Deep Dish Blueberry Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pastry
12.5g 		flour
70.31g 		water
29.63g 		butter
14.19g 		shortening
12.81g 		ice water
7.41g 		filling
-2.25g 		blueberries
316.35g 		flour
5.86g 		sugar
0.57g 		butter
21.3g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.64 7.26 0.0 0.12 0.0 0.0 -0.0 2.34 0.61 0.0 0.18 n/a 12.15 48.6
Total Fat (g) 2.66 0.69 0.0 11.51 12.81 0.0 -0.0 1.04 0.06 0.0 17.28 n/a 46.04 184.16
Carbohydrates (g) 3.21 53.66 0.0 0.01 0.0 0.0 -0.73 45.84 4.47 0.57 0.01 n/a 107.04 428.16
Ash (g) n/a 0.33 0.03 0.3 0.0 0.01 n/a 0.76 0.03 0.0 0.45 n/a 1.9 7.6
Calories (kcal) 43.625 255.938 0.0 101.724 113.263 0.0 -2.835 180.32 21.33 2.225 152.721 n/a 868.311 3473.244
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.36
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.35 n/a n/a n/a n/a 0.35 1.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 15.44 n/a n/a n/a n/a 15.44 61.76
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 15.72 n/a n/a n/a n/a 15.72 62.88
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.81 8.38 29.6 2.25 0.0 7.4 -1.52 266.4 0.7 0.0 3.38 n/a 321.4 1285.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.1 0.19 0.0 0.01 0.0 0.0 -0.73 31.51 0.02 0.57 0.01 n/a 31.68 126.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 1.9 0.0 0.0 0.0 0.0 -0.0 7.6 0.2 0.0 0.0 n/a 9.8 39.2
Calcium (mg) 3.125 10.547 0.889 3.405 0.0 0.222 -0.045 18.981 0.879 0.006 5.112 n/a 43.121 172.484
Iron (mg) 0.32 3.26 0.0 0.0 0.0 0.0 -0.0 0.89 0.27 0.0 0.0 n/a 4.75 19.0
Magnesium (mg) 2.125 15.469 0.296 0.284 0.0 0.074 -0.023 18.981 1.289 0.0 0.426 n/a 38.922 155.688
Phosphorus (mg) 16.25 75.938 0.0 3.405 0.0 0.0 -0.0 37.962 6.329 0.0 5.112 n/a 144.995 579.98
Potassium (mg) 21.25 75.234 0.0 3.405 0.0 0.0 -0.023 243.59 6.27 0.012 5.112 n/a 354.85 1419.4
Sodium (mg) 57.0 1.406 1.185 81.72 0.0 0.296 -0.045 3.164 0.117 0.0 122.688 n/a 267.531 1070.124
Zinc (mg) 0.28 0.49 0.0 0.01 0.0 0.0 -0.0 0.51 0.04 0.0 0.02 n/a 1.35 5.4
Copper (mg) 0.011 0.098 0.003 0.0 0.0 0.001 -0.0 0.19 0.008 0.0 0.0 n/a 0.311 1.244
Manganese (mg) n/a 0.478 0.0 0.0 n/a 0.0 n/a 1.076 0.04 0.0 0.0 n/a 1.594 6.376
Selenium (mcg) 2.9 23.8 0.0 0.1 0.0 0.0 -0.0 0.3 2.0 0.0 0.2 n/a 29.3 117.2
Vitamin A, IU (IU) n/a 0.0 0.0 354.546 0.0 0.0 n/a 170.829 0.0 0.0 532.287 n/a 1057.662 4230.648
Retinol (mcg) 20.375 0.0 0.0 95.198 0.0 0.0 -0.0 0.0 0.0 0.0 142.923 n/a 258.496 1033.984
Vitamin A, RAE (mcg_RAE) 21.5 0.0 0.0 97.043 0.0 0.0 -0.0 9.491 0.0 0.0 145.692 n/a 273.725 1094.9
Beta Carotene (mcg) 13.875 0.0 0.0 22.416 0.0 0.0 -0.0 101.232 0.0 0.0 33.654 n/a 171.177 684.708
Vitamin E (mg) 0.24 0.04 0.0 0.33 0.1 0.0 -0.0 1.8 0.0 0.0 0.49 n/a 3.02 12.08
Vitamin D (IU) n/a n/a 0.0 7.945 n/a 0.0 n/a n/a n/a n/a 11.928 n/a 19.873 79.492
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 8.5 12.656 0.0 0.0 0.0 0.0 -0.0 253.08 1.055 0.0 0.0 n/a 275.291 1101.164
Tocopherol, beta (mg) n/a 0.05 n/a 0.0 0.0 n/a n/a 0.03 0.0 n/a 0.0 n/a 0.08 0.32
Tocopherol, gamma (mg) n/a 0.27 n/a 0.0 3.77 n/a n/a 1.14 0.02 n/a 0.0 n/a 5.2 20.8
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 2.14 n/a n/a 0.09 0.0 n/a 0.0 n/a 2.25 9.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 -0.0 30.7 0.0 0.0 0.0 n/a 30.8 123.2
Thiamin (mg) 0.029 0.555 0.0 0.001 0.0 0.0 -0.0 0.127 0.046 0.0 0.002 n/a 0.761 3.044
Riboflavin (mg) 0.036 0.345 0.0 0.004 0.0 0.0 -0.0 0.127 0.029 0.0 0.006 n/a 0.547 2.188
Niacin (mg) 0.396 4.148 0.0 0.006 0.0 0.0 -0.0 1.329 0.346 0.0 0.009 n/a 6.233 24.932
Pantothenic acid (mg) n/a 0.309 0.0 0.016 0.0 0.0 n/a 0.38 0.026 0.0 0.023 n/a 0.754 3.016
Vitamin B-6 (mg) 0.02 0.028 0.0 0.0 0.0 0.0 -0.0 0.158 0.002 0.0 0.0 n/a 0.209 0.836
Folate (mcg) 6.5 128.672 0.0 0.426 0.0 0.0 -0.0 18.981 10.724 0.0 0.639 n/a 165.941 663.764
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.02 0.0 0.0 -0.0 0.0 0.0 0.0 0.04 n/a 0.18 0.72
Choline (mg) 8.4 7.3 0.0 2.7 n/a 0.0 -0.0 19.0 0.6 0.0 4.0 n/a 42.0 168.0
Folic acid (mcg) 4.25 108.281 0.0 0.0 0.0 0.0 -0.0 0.0 9.024 0.0 0.0 n/a 121.556 486.224
Tryptophan (g) n/a 0.091 n/a 0.001 0.0 n/a n/a 0.0 0.008 n/a 0.002 n/a 0.103 0.412
Threonine (g) n/a 0.197 n/a 0.006 0.0 n/a n/a 0.063 0.016 n/a 0.009 n/a 0.291 1.164
Isoleucine (g) n/a 0.253 n/a 0.007 0.0 n/a n/a 0.063 0.021 n/a 0.011 n/a 0.355 1.42
Leucine (g) n/a 0.499 n/a 0.011 0.0 n/a n/a 0.127 0.042 n/a 0.017 n/a 0.696 2.784
Lysine (g) n/a 0.162 n/a 0.01 0.0 n/a n/a 0.032 0.013 n/a 0.015 n/a 0.232 0.928
Methionine (g) n/a 0.127 n/a 0.003 0.0 n/a n/a 0.032 0.011 n/a 0.004 n/a 0.176 0.704
Cystine (g) n/a 0.155 n/a 0.001 0.0 n/a n/a 0.032 0.013 n/a 0.002 n/a 0.203 0.812
Phenylalanine (g) n/a 0.366 n/a 0.006 0.0 n/a n/a 0.095 0.03 n/a 0.009 n/a 0.505 2.02
Tyrosine (g) n/a 0.218 n/a 0.006 0.0 n/a n/a 0.032 0.018 n/a 0.009 n/a 0.282 1.128
Valine (g) n/a 0.295 n/a 0.009 0.0 n/a n/a 0.095 0.025 n/a 0.013 n/a 0.436 1.744
Arginine (g) n/a 0.295 n/a 0.004 0.0 n/a n/a 0.127 0.025 n/a 0.006 n/a 0.457 1.828
Histidine (g) n/a 0.162 n/a 0.003 0.0 n/a n/a 0.032 0.013 n/a 0.004 n/a 0.214 0.856
Alanine (g) n/a 0.232 n/a 0.004 0.0 n/a n/a 0.095 0.019 n/a 0.006 n/a 0.357 1.428
Aspartic acid (g) n/a 0.309 n/a 0.009 0.0 n/a n/a 0.19 0.026 n/a 0.013 n/a 0.546 2.184
Glutamic acid (g) n/a 2.447 n/a 0.026 0.0 n/a n/a 0.285 0.204 n/a 0.038 n/a 2.999 11.996
Glycine (g) n/a 0.26 n/a 0.003 0.0 n/a n/a 0.095 0.022 n/a 0.004 n/a 0.384 1.536
Proline (g) n/a 0.844 n/a 0.011 0.0 n/a n/a 0.095 0.07 n/a 0.017 n/a 1.037 4.148
Serine (g) n/a 0.366 n/a 0.007 0.0 n/a n/a 0.063 0.03 n/a 0.011 n/a 0.477 1.908
Cholesterol (mg) 13.125 0.0 0.0 30.503 0.0 0.0 -0.0 0.0 0.0 0.0 45.795 n/a 89.423 357.692
Trans Fat (g) n/a n/a n/a n/a 4.282 n/a n/a n/a n/a n/a n/a n/a 4.282 17.128
Saturated Fat (g) 0.644 0.113 0.0 7.288 2.978 0.0 -0.0 0.095 0.009 0.0 10.942 n/a 22.068 88.272
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.219 0.063 0.0 2.982 8.255 0.0 -0.0 0.158 0.005 0.0 4.477 n/a 17.16 68.64
Polyunsaturated (g) 0.606 0.288 0.0 0.431 0.893 0.0 -0.0 0.475 0.024 0.0 0.648 n/a 3.365 13.46