Receta Deep Dish Chicago Pizza - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sausage
37.8g |
pepper
11.21g |
bell pepper
11.21g |
mushrooms
9.17g |
pizza sauce
36.62g |
roll
37.8g |
mozzarella cheese
18.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.39 | 0.11 | 0.1 | 0.28 | 0.8 | 3.89 | 4.91 | 15.48 | 185.76 |
| Total Fat (g) | 11.84 | 0.03 | 0.02 | 0.03 | 0.42 | 1.29 | 3.79 | 17.42 | 209.04 |
| Carbohydrates (g) | 0.25 | 0.68 | 0.52 | 0.3 | 3.17 | 20.07 | 0.72 | 25.71 | 308.52 |
| Ash (g) | 1.02 | 0.05 | 0.05 | 0.08 | 0.48 | 1.1 | n/a | 2.77 | 33.24 |
| Calories (kcal) | 130.785 | 3.474 | 2.241 | 2.017 | 19.774 | 108.108 | 57.078 | 323.477 | 3881.724 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.22 | 0.13 | 0.14 | n/a | n/a | n/a | 0.48 | 5.76 |
| Fructose (g) | n/a | 0.25 | 0.13 | 0.02 | n/a | n/a | n/a | 0.39 | 4.68 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 19.31 | 10.33 | 10.52 | 8.47 | 31.75 | 11.38 | 8.78 | 100.55 | 1206.6 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.47 | 0.27 | 0.15 | 0.64 | 0.44 | 0.11 | 2.09 | 25.08 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.1 | 0.7 | 1.9 | 0.0 | 3.1 | 37.2 |
| Calcium (mg) | 6.804 | 0.784 | 1.121 | 0.275 | 19.774 | 11.34 | 138.159 | 178.257 | 2139.084 |
| Iron (mg) | 0.45 | 0.05 | 0.04 | 0.05 | 0.33 | 1.02 | 0.05 | 1.98 | 23.76 |
| Magnesium (mg) | 5.292 | 1.345 | 1.121 | 0.825 | 7.69 | 20.412 | 4.914 | 41.598 | 499.176 |
| Phosphorus (mg) | 53.675 | 2.914 | 2.241 | 7.883 | 18.31 | 60.102 | 99.036 | 244.161 | 2929.932 |
| Potassium (mg) | 95.632 | 23.646 | 19.612 | 29.149 | 129.632 | 68.04 | 17.955 | 383.666 | 4603.992 |
| Sodium (mg) | 276.312 | 0.448 | 0.336 | 0.458 | 67.745 | 337.176 | 99.792 | 782.268 | 9387.216 |
| Zinc (mg) | 0.68 | 0.03 | 0.01 | 0.05 | 0.09 | 0.37 | 0.59 | 1.82 | 21.84 |
| Copper (mg) | 0.03 | 0.002 | 0.008 | 0.029 | 0.051 | 0.076 | 0.006 | 0.202 | 2.424 |
| Manganese (mg) | 0.023 | 0.012 | 0.013 | 0.005 | 0.081 | 0.265 | n/a | 0.398 | 4.776 |
| Selenium (mcg) | 9.4 | 0.0 | 0.0 | 0.9 | n/a | 10.5 | 3.1 | 23.8 | 285.6 |
| Vitamin A, IU (IU) | 0.0 | 350.881 | 41.465 | 0.0 | 244.25 | 2.646 | n/a | 639.241 | 7670.892 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 29.484 | 29.484 | 353.808 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.594 | 2.017 | 0.0 | n/a | 0.0 | 30.24 | 49.852 | 598.224 |
| Beta Carotene (mcg) | n/a | 181.996 | 23.31 | 0.0 | n/a | 1.512 | 9.639 | 216.457 | 2597.484 |
| Vitamin E (mg) | n/a | 0.18 | 0.04 | 0.0 | n/a | 0.13 | 0.07 | 0.42 | 5.04 |
| Vitamin D (IU) | n/a | n/a | n/a | 1.65 | n/a | n/a | n/a | 1.65 | 19.8 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 5.715 | 38.215 | 0.0 | n/a | 20.412 | 0.0 | 64.342 | 772.104 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 14.3 | 9.0 | 0.2 | 4.1 | 0.0 | 0.0 | 28.4 | 340.8 |
| Thiamin (mg) | 0.215 | 0.006 | 0.007 | 0.007 | 0.022 | 0.144 | 0.019 | 0.42 | 5.04 |
| Riboflavin (mg) | 0.064 | 0.01 | 0.003 | 0.037 | 0.018 | 0.102 | 0.062 | 0.297 | 3.564 |
| Niacin (mg) | 1.228 | 0.11 | 0.054 | 0.331 | 0.52 | 1.474 | 0.023 | 3.74 | 44.88 |
| Pantothenic acid (mg) | 0.193 | 0.036 | 0.011 | 0.137 | 0.135 | 0.144 | n/a | 0.656 | 7.872 |
| Vitamin B-6 (mg) | 0.113 | 0.032 | 0.025 | 0.009 | 0.051 | 0.023 | 0.015 | 0.269 | 3.228 |
| Folate (mcg) | 3.024 | 5.155 | 1.121 | 1.467 | 3.662 | 37.422 | 1.89 | 53.74 | 644.88 |
| Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.44 | 0.79 | 9.48 |
| Choline (mg) | n/a | 0.6 | 0.6 | 1.6 | n/a | 5.5 | 2.7 | 11.0 | 132.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 29.106 | 0.0 | 29.106 | 349.272 |
| Tryptophan (g) | 0.042 | 0.001 | 0.001 | 0.004 | n/a | 0.045 | n/a | 0.093 | 1.116 |
| Threonine (g) | 0.212 | 0.004 | 0.004 | 0.01 | n/a | 0.117 | n/a | 0.348 | 4.176 |
| Isoleucine (g) | 0.197 | 0.002 | 0.002 | 0.007 | n/a | 0.151 | n/a | 0.36 | 4.32 |
| Leucine (g) | 0.363 | 0.004 | 0.004 | 0.011 | n/a | 0.268 | n/a | 0.651 | 7.812 |
| Lysine (g) | 0.408 | 0.004 | 0.004 | 0.01 | n/a | 0.106 | n/a | 0.533 | 6.396 |
| Methionine (g) | 0.132 | 0.001 | 0.001 | 0.003 | n/a | 0.064 | n/a | 0.202 | 2.424 |
| Cystine (g) | 0.053 | 0.002 | 0.001 | 0.001 | n/a | 0.083 | n/a | 0.14 | 1.68 |
| Phenylalanine (g) | 0.181 | 0.006 | 0.01 | 0.008 | n/a | 0.193 | n/a | 0.398 | 4.776 |
| Tyrosine (g) | 0.155 | 0.001 | 0.001 | 0.004 | n/a | 0.098 | n/a | 0.259 | 3.108 |
| Valine (g) | 0.215 | 0.003 | 0.004 | 0.021 | n/a | 0.178 | n/a | 0.422 | 5.064 |
| Arginine (g) | 0.318 | 0.004 | 0.003 | 0.007 | n/a | 0.151 | n/a | 0.484 | 5.808 |
| Histidine (g) | 0.155 | 0.002 | 0.001 | 0.005 | n/a | 0.083 | n/a | 0.247 | 2.964 |
| Alanine (g) | 0.302 | 0.003 | 0.004 | 0.018 | n/a | 0.136 | n/a | 0.465 | 5.58 |
| Aspartic acid (g) | 0.45 | 0.031 | 0.024 | 0.018 | n/a | 0.2 | n/a | 0.723 | 8.676 |
| Glutamic acid (g) | 0.745 | 0.024 | 0.021 | 0.031 | n/a | 1.221 | n/a | 2.042 | 24.504 |
| Glycine (g) | 0.329 | 0.003 | 0.003 | 0.008 | n/a | 0.14 | n/a | 0.484 | 5.808 |
| Proline (g) | 0.249 | 0.002 | 0.002 | 0.007 | n/a | 0.427 | n/a | 0.688 | 8.256 |
| Serine (g) | 0.208 | 0.006 | 0.006 | 0.008 | n/a | 0.193 | n/a | 0.42 | 5.04 |
| Cholesterol (mg) | 28.727 | 0.0 | 0.0 | 0.0 | 1.099 | 0.0 | 10.206 | 40.032 | 480.384 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.26 | 0.003 | 0.007 | 0.004 | 0.168 | 0.231 | 2.056 | 6.729 | 80.748 |
| Phytosterols (mg) | 0.0 | n/a | 1.009 | n/a | n/a | n/a | n/a | 1.009 | 12.108 |
| Monounsaturated Fat (g) | 5.42 | 0.0 | 0.001 | 0.0 | 0.168 | 0.469 | 0.917 | 6.975 | 83.7 |
| Polyunsaturated (g) | 1.523 | 0.008 | 0.007 | 0.013 | 0.037 | 0.268 | 0.096 | 1.952 | 23.424 |