Receta Deep Dish Chicken Pie - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken
40.22g |
potatoes
63.75g |
onions
33.0g |
carrots
18.1g |
parsley
0.6g |
butter
9.42g |
flour
1.3g |
salt
0.25g |
pepper
0.02g |
chicken broth
29.57g |
biscuits
18.9g |
onions
10.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.48 | 1.29 | 0.36 | 0.17 | 0.02 | 0.08 | 0.13 | 0.0 | 0.0 | 0.3 | 1.18 | 0.12 | 11.13 | 133.56 |
| Total Fat (g) | 6.06 | 0.06 | 0.03 | 0.04 | 0.0 | 7.64 | 0.01 | 0.0 | 0.0 | 0.03 | 0.59 | 0.01 | 14.48 | 173.76 |
| Carbohydrates (g) | 0.0 | 11.14 | 3.08 | 1.73 | 0.04 | 0.01 | 0.99 | 0.0 | 0.01 | 0.12 | 8.56 | 0.98 | 26.67 | 320.04 |
| Ash (g) | 0.32 | 0.69 | 0.12 | 0.18 | 0.01 | 0.2 | 0.01 | 0.25 | 0.0 | 0.21 | 0.85 | 0.04 | 2.86 | 34.32 |
| Calories (kcal) | 86.472 | 49.088 | 13.2 | 7.42 | 0.217 | 67.518 | 4.741 | 0.0 | 0.055 | 2.07 | 44.226 | 4.2 | 279.206 | 3350.472 |
| Starch (g) | n/a | 9.84 | 0.0 | 0.26 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 10.1 | 121.2 |
| Sucrose (g) | n/a | 0.11 | 0.33 | 0.65 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.19 | 14.28 |
| Glucose (dextrose) (g) | n/a | 0.21 | 0.65 | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 1.17 | 14.04 |
| Fructose (g) | n/a | 0.17 | 0.43 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.83 | 9.96 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 26.54 | 50.58 | 29.41 | 15.98 | 0.53 | 1.49 | 0.16 | 0.0 | 0.0 | 28.92 | 7.67 | 9.36 | 170.64 | 2047.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.5 | 1.4 | 0.86 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.18 | 0.45 | 4.4 | 52.8 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 3.1 | 37.2 |
| Calcium (mg) | 4.424 | 7.65 | 7.59 | 5.972 | 0.83 | 2.26 | 0.195 | 0.06 | 0.095 | 1.774 | n/a | 2.415 | 33.266 | 399.192 |
| Iron (mg) | 0.36 | 0.5 | 0.07 | 0.05 | 0.04 | 0.0 | 0.06 | 0.0 | 0.01 | 0.06 | 0.43 | 0.02 | 1.6 | 19.2 |
| Magnesium (mg) | 8.044 | 14.663 | 3.3 | 2.172 | 0.301 | 0.188 | 0.287 | 0.003 | 0.042 | 0.296 | n/a | 1.05 | 30.344 | 364.128 |
| Phosphorus (mg) | 59.123 | 36.338 | 9.57 | 6.334 | 0.349 | 2.26 | 1.407 | 0.0 | 0.037 | 3.845 | n/a | 3.045 | 122.307 | 1467.684 |
| Potassium (mg) | 76.015 | 268.388 | 48.18 | 57.909 | 3.333 | 2.26 | 1.394 | 0.02 | 0.273 | 23.659 | n/a | 15.33 | 496.76 | 5961.12 |
| Sodium (mg) | 28.154 | 3.825 | 1.32 | 12.487 | 0.337 | 54.24 | 0.026 | 96.895 | 0.01 | 46.726 | 168.399 | 0.42 | 412.838 | 4954.056 |
| Zinc (mg) | 0.53 | 0.18 | 0.06 | 0.04 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.87 | 10.44 |
| Copper (mg) | 0.02 | 0.07 | 0.013 | 0.009 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.009 | n/a | 0.004 | 0.129 | 1.548 |
| Manganese (mg) | 0.008 | 0.096 | 0.043 | 0.025 | 0.001 | 0.0 | 0.009 | 0.0 | 0.001 | 0.015 | n/a | 0.014 | 0.212 | 2.544 |
| Selenium (mcg) | 5.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 6.8 | 81.6 |
| Vitamin A, IU (IU) | 56.308 | 1.275 | 0.66 | 3023.229 | 50.684 | 235.323 | 0.0 | 0.0 | 0.065 | 0.0 | n/a | 0.21 | 3367.753 | 40413.036 |
| Retinol (mcg) | 16.49 | 0.0 | 0.0 | 0.0 | 0.0 | 63.186 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 79.676 | 956.112 |
| Vitamin A, RAE (mcg_RAE) | 16.892 | 0.0 | 0.0 | 151.107 | 2.533 | 64.41 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.0 | 234.946 | 2819.352 |
| Beta Carotene (mcg) | 0.0 | 0.638 | 0.33 | 1499.309 | 30.408 | 14.878 | 0.0 | 0.0 | 0.034 | 0.0 | n/a | 0.105 | 1545.702 | 18548.424 |
| Vitamin E (mg) | 0.12 | 0.01 | 0.01 | 0.12 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.48 | 5.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.273 | n/a | n/a | n/a | n/a | n/a | n/a | 5.273 | 63.276 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.182 | 2.184 |
| Lutein + zeaxanthin (mcg) | 0.0 | 5.1 | 1.32 | 46.327 | 33.459 | 0.0 | 0.234 | 0.0 | 0.044 | 0.0 | n/a | 0.42 | 86.905 | 1042.86 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 12.6 | 2.4 | 1.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 0.8 | 20.4 | 244.8 |
| Thiamin (mg) | 0.024 | 0.051 | 0.017 | 0.013 | 0.001 | 0.001 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.121 | 1.452 |
| Riboflavin (mg) | 0.048 | 0.019 | 0.01 | 0.011 | 0.001 | 0.003 | 0.006 | 0.0 | 0.0 | 0.003 | n/a | 0.003 | 0.104 | 1.248 |
| Niacin (mg) | 2.735 | 0.669 | 0.04 | 0.177 | 0.008 | 0.004 | 0.077 | 0.0 | 0.0 | 0.151 | n/a | 0.013 | 3.873 | 46.476 |
| Pantothenic acid (mg) | 0.366 | 0.191 | 0.04 | 0.049 | 0.002 | 0.01 | 0.006 | 0.0 | n/a | 0.003 | n/a | 0.013 | 0.68 | 8.16 |
| Vitamin B-6 (mg) | 0.141 | 0.191 | 0.04 | 0.025 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | n/a | 0.013 | 0.414 | 4.968 |
| Folate (mcg) | 2.413 | 10.2 | 6.27 | 3.438 | 0.915 | 0.283 | 2.384 | 0.0 | 0.002 | 0.0 | n/a | 1.995 | 27.899 | 334.788 |
| Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.15 | 1.8 |
| Choline (mg) | 24.0 | 7.7 | 2.0 | 1.6 | 0.1 | 1.8 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.6 | 38.0 | 456.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.006 | 24.072 |
| Tryptophan (g) | 0.084 | 0.019 | 0.003 | 0.002 | 0.0 | 0.001 | 0.002 | 0.0 | n/a | n/a | n/a | 0.001 | 0.113 | 1.356 |
| Threonine (g) | 0.31 | 0.051 | 0.007 | 0.034 | 0.001 | 0.004 | 0.004 | 0.0 | n/a | n/a | n/a | 0.002 | 0.412 | 4.944 |
| Isoleucine (g) | 0.37 | 0.051 | 0.003 | 0.014 | 0.001 | 0.005 | 0.005 | 0.0 | n/a | n/a | n/a | 0.001 | 0.45 | 5.4 |
| Leucine (g) | 0.543 | 0.077 | 0.01 | 0.018 | 0.001 | 0.008 | 0.009 | 0.0 | n/a | n/a | n/a | 0.003 | 0.669 | 8.028 |
| Lysine (g) | 0.607 | 0.083 | 0.013 | 0.018 | 0.001 | 0.007 | 0.003 | 0.0 | n/a | n/a | n/a | 0.004 | 0.736 | 8.832 |
| Methionine (g) | 0.197 | 0.019 | 0.0 | 0.004 | 0.0 | 0.002 | 0.002 | 0.0 | n/a | n/a | n/a | 0.0 | 0.224 | 2.688 |
| Cystine (g) | 0.101 | 0.019 | 0.0 | 0.014 | 0.0 | 0.001 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | 0.138 | 1.656 |
| Phenylalanine (g) | 0.29 | 0.057 | 0.01 | 0.011 | 0.001 | 0.004 | 0.007 | 0.0 | n/a | n/a | n/a | 0.003 | 0.382 | 4.584 |
| Tyrosine (g) | 0.241 | 0.051 | 0.003 | 0.007 | 0.0 | 0.004 | 0.004 | 0.0 | n/a | n/a | n/a | 0.001 | 0.312 | 3.744 |
| Valine (g) | 0.362 | 0.077 | 0.007 | 0.013 | 0.001 | 0.006 | 0.005 | 0.0 | n/a | n/a | n/a | 0.002 | 0.472 | 5.664 |
| Arginine (g) | 0.471 | 0.064 | 0.033 | 0.016 | 0.001 | 0.003 | 0.005 | 0.0 | n/a | n/a | n/a | 0.011 | 0.603 | 7.236 |
| Histidine (g) | 0.217 | 0.032 | 0.003 | 0.007 | 0.0 | 0.002 | 0.003 | 0.0 | n/a | n/a | n/a | 0.001 | 0.266 | 3.192 |
| Alanine (g) | 0.438 | 0.038 | 0.007 | 0.02 | 0.001 | 0.003 | 0.004 | 0.0 | n/a | n/a | n/a | 0.002 | 0.514 | 6.168 |
| Aspartic acid (g) | 0.668 | 0.325 | 0.03 | 0.034 | 0.002 | 0.006 | 0.006 | 0.0 | n/a | n/a | n/a | 0.009 | 1.079 | 12.948 |
| Glutamic acid (g) | 1.09 | 0.223 | 0.086 | 0.067 | 0.002 | 0.017 | 0.045 | 0.0 | n/a | n/a | n/a | 0.027 | 1.557 | 18.684 |
| Glycine (g) | 0.491 | 0.038 | 0.01 | 0.009 | 0.001 | 0.002 | 0.005 | 0.0 | n/a | n/a | n/a | 0.003 | 0.559 | 6.708 |
| Proline (g) | 0.366 | 0.045 | 0.003 | 0.009 | 0.001 | 0.008 | 0.016 | 0.0 | n/a | n/a | n/a | 0.001 | 0.448 | 5.376 |
| Serine (g) | 0.265 | 0.057 | 0.007 | 0.009 | 0.001 | 0.005 | 0.007 | 0.0 | n/a | n/a | n/a | 0.002 | 0.353 | 4.236 |
| Cholesterol (mg) | 30.165 | 0.0 | 0.0 | 0.0 | 0.0 | 20.246 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.411 | 604.932 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.104 | n/a | 0.104 | 1.248 |
| Saturated Fat (g) | 1.733 | 0.019 | 0.013 | 0.007 | 0.001 | 4.837 | 0.002 | 0.0 | 0.0 | 0.009 | 0.089 | 0.004 | 6.715 | 80.58 |
| Phytosterols (mg) | n/a | 3.188 | 4.95 | n/a | 0.03 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 1.575 | 9.763 | 117.156 |
| Monounsaturated Fat (g) | 2.51 | 0.0 | 0.003 | 0.002 | 0.002 | 1.979 | 0.001 | 0.0 | 0.0 | 0.015 | n/a | 0.001 | 4.513 | 54.156 |
| Polyunsaturated (g) | 1.299 | 0.026 | 0.007 | 0.022 | 0.001 | 0.286 | 0.005 | 0.0 | 0.0 | 0.006 | n/a | 0.002 | 1.654 | 19.848 |