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Receta Deep Dish Pizza Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		active
1.75g 		water
44.44g 		sugar
2.36g 		oil
2.55g 		salt
0.75g 		flour
66.41g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.0 0.0 0.0 6.86 7.53 60.24
Total Fat (g) 0.08 0.0 0.0 2.55 0.0 0.65 3.28 26.24
Carbohydrates (g) 0.67 0.0 2.36 0.0 0.0 50.67 53.71 429.68
Ash (g) 0.12 0.04 0.0 0.0 0.75 0.31 1.23 9.84
Calories (kcal) 5.163 0.0 9.143 22.542 0.0 241.719 278.566 2228.528
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 44.39 0.0 0.0 0.0 7.92 52.44 419.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.36 0.0 0.0 0.18 2.54 20.32
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 1.8 2.2 17.6
Calcium (mg) 1.12 1.333 0.024 0.0 0.18 9.961 12.618 100.944
Iron (mg) 0.29 0.0 0.0 0.0 0.0 3.08 3.37 26.96
Magnesium (mg) 1.715 0.444 0.0 0.0 0.008 14.609 16.776 134.208
Phosphorus (mg) 22.575 0.0 0.0 0.0 0.0 71.719 94.294 754.352
Potassium (mg) 35.0 0.0 0.047 0.0 0.06 71.055 106.162 849.296
Sodium (mg) 0.875 1.778 0.0 0.0 290.685 1.328 294.666 2357.328
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.46 0.58 4.64
Copper (mg) 0.009 0.004 0.0 0.0 0.0 0.093 0.106 0.848
Manganese (mg) 0.01 0.0 0.0 n/a 0.001 0.452 0.462 3.696
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 22.5 22.9 183.2
Vitamin A, IU (IU) 0.018 0.0 0.0 0.0 0.0 0.0 0.018 0.144
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.23 0.0 0.04 0.27 2.16
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 11.953 11.953 95.624
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.05 0.05 0.4
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.25 0.25 2.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 0.0 0.0 0.0 0.0 0.525 0.566 4.528
Riboflavin (mg) 0.096 0.0 0.0 0.0 0.0 0.325 0.422 3.376
Niacin (mg) 0.696 0.0 0.0 0.0 0.0 3.918 4.614 36.912
Pantothenic acid (mg) 0.198 0.0 0.0 0.0 0.0 0.292 0.49 3.92
Vitamin B-6 (mg) 0.027 0.0 0.0 0.0 0.0 0.027 0.054 0.432
Folate (mcg) 40.95 0.0 0.0 0.0 0.0 121.523 162.473 1299.784
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.0 n/a 0.0 6.9 7.5 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 102.266 102.266 818.128
Tryptophan (g) 0.008 n/a n/a 0.0 0.0 0.086 0.095 0.76
Threonine (g) 0.035 n/a n/a 0.0 0.0 0.186 0.221 1.768
Isoleucine (g) 0.038 n/a n/a 0.0 0.0 0.239 0.277 2.216
Leucine (g) 0.054 n/a n/a 0.0 0.0 0.471 0.525 4.2
Lysine (g) 0.055 n/a n/a 0.0 0.0 0.153 0.208 1.664
Methionine (g) 0.013 n/a n/a 0.0 0.0 0.12 0.133 1.064
Cystine (g) 0.009 n/a n/a 0.0 0.0 0.146 0.155 1.24
Phenylalanine (g) 0.033 n/a n/a 0.0 0.0 0.345 0.378 3.024
Tyrosine (g) 0.028 n/a n/a 0.0 0.0 0.206 0.234 1.872
Valine (g) 0.041 n/a n/a 0.0 0.0 0.279 0.32 2.56
Arginine (g) 0.037 n/a n/a 0.0 0.0 0.279 0.316 2.528
Histidine (g) 0.017 n/a n/a 0.0 0.0 0.153 0.17 1.36
Alanine (g) 0.044 n/a n/a 0.0 0.0 0.219 0.263 2.104
Aspartic acid (g) 0.068 n/a n/a 0.0 0.0 0.292 0.36 2.88
Glutamic acid (g) 0.099 n/a n/a 0.0 0.0 2.311 2.41 19.28
Glycine (g) 0.033 n/a n/a 0.0 0.0 0.246 0.278 2.224
Proline (g) 0.029 n/a n/a 0.0 0.0 0.797 0.825 6.6
Serine (g) 0.033 n/a n/a 0.0 0.0 0.345 0.378 3.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.066 n/a n/a 0.066 0.528
Saturated Fat (g) 0.011 0.0 0.0 0.189 0.0 0.106 0.306 2.448
Phytosterols (mg) n/a n/a n/a 6.375 0.0 n/a 6.375 51.0
Monounsaturated Fat (g) 0.045 0.0 0.0 0.58 0.0 0.06 0.684 5.472
Polyunsaturated (g) 0.0 0.0 0.0 1.661 0.0 0.272 1.934 15.472