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Receta Deep Dish Shrimp Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
1 teaspoon Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
113.4g 		butter
9.47g 		onions
48.0g 		celery
23.73g 		pepper
16.26g 		tomatoes
85.0g 		pepper
0.0g 		salt
0.0g 		chives
0.33g 		basil
0.14g 		tomatoes paste
28.33g 		pastry
8.33g 		Total Per Serving Total for Recipe
Protein (g) 23.03 0.08 0.53 0.16 0.14 0.77 n/a n/a 0.01 0.0 1.22 1.09 27.05 162.3
Total Fat (g) 1.96 7.68 0.05 0.04 0.03 0.16 n/a n/a 0.0 0.0 0.13 1.77 11.82 70.92
Carbohydrates (g) 1.03 0.01 4.48 0.7 0.75 5.26 n/a n/a 0.02 0.0 5.36 2.14 19.76 118.56
Ash (g) 1.36 0.2 0.17 0.18 0.07 0.99 n/a n/a 0.0 0.0 0.79 n/a 3.77 22.62
Calories (kcal) 120.202 67.876 19.2 3.797 3.253 22.1 n/a n/a 0.083 0.033 23.233 29.083 288.861 1733.166
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.36
Sucrose (g) n/a n/a 0.48 0.03 0.02 0.02 n/a n/a n/a 0.0 0.09 n/a 0.62 3.72
Glucose (dextrose) (g) n/a n/a 0.95 0.13 0.19 1.39 n/a n/a n/a 0.0 1.63 n/a 4.28 25.68
Fructose (g) n/a n/a 0.62 0.12 0.18 1.6 n/a n/a n/a 0.0 1.66 n/a 4.18 25.08
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.08 n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 1.5 42.77 22.65 15.27 77.81 n/a n/a 0.31 0.13 20.83 3.21 270.5 1623.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 2.04 0.43 0.39 2.99 n/a n/a 0.01 0.0 3.45 0.07 9.38 56.28
Galactose (g) n/a n/a 0.0 0.16 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.16 0.96
Dietary Fiber (g) 0.0 0.0 0.8 0.4 0.3 0.9 n/a n/a 0.0 0.0 1.2 0.1 3.6 21.6
Calcium (mg) 58.967 2.272 11.04 9.493 1.626 28.9 n/a n/a 0.203 0.251 10.2 2.083 125.037 750.222
Iron (mg) 2.73 0.0 0.1 0.05 0.06 1.13 n/a n/a 0.01 0.0 0.84 0.22 5.14 30.84
Magnesium (mg) 41.957 0.189 4.8 2.611 1.626 10.2 n/a n/a 0.067 0.091 11.9 1.417 74.858 449.148
Phosphorus (mg) 232.467 2.272 13.92 5.696 3.253 17.0 n/a n/a 0.11 0.079 23.517 10.833 309.147 1854.882
Potassium (mg) 209.787 2.272 70.08 61.707 28.461 175.95 n/a n/a 0.867 0.419 287.3 14.167 851.008 5106.048
Sodium (mg) 167.83 54.528 1.92 18.987 0.488 187.85 n/a n/a 0.013 0.006 223.833 38.0 693.454 4160.724
Zinc (mg) 1.26 0.01 0.08 0.03 0.02 0.14 n/a n/a 0.0 0.0 0.18 0.19 1.91 11.46
Copper (mg) 0.295 0.0 0.019 0.009 0.011 0.094 n/a n/a 0.0 0.001 0.105 0.008 0.541 3.246
Manganese (mg) 0.057 0.0 0.062 0.024 0.02 0.051 n/a n/a 0.0 0.002 0.085 n/a 0.3 1.8
Selenium (mcg) 43.1 0.1 0.2 0.1 0.0 0.5 n/a n/a 0.0 0.0 1.5 1.9 47.4 284.4
Vitamin A, IU (IU) 204.117 236.572 0.96 106.563 60.174 146.2 n/a n/a 13.333 7.483 432.083 n/a 1207.486 7244.916
Retinol (mcg) 61.235 63.521 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 13.583 138.34 830.04
Vitamin A, RAE (mcg_RAE) 61.235 64.752 0.0 5.221 2.927 7.65 n/a n/a 0.667 0.375 21.533 14.333 178.694 1072.164
Beta Carotene (mcg) 0.0 14.957 0.48 64.08 33.828 87.55 n/a n/a 8.0 4.457 255.283 9.25 477.886 2867.316
Vitamin E (mg) 1.25 0.22 0.01 0.06 0.06 0.71 n/a n/a 0.0 0.0 1.22 0.16 3.69 22.14
Vitamin D (IU) 172.365 5.301 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 177.667 1066.002
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 3474.8 n/a n/a 0.0 0.0 8149.8 0.0 11624.6 69747.6
Lutein + zeaxanthin (mcg) 0.0 0.0 1.92 67.165 55.458 107.1 n/a n/a 3.053 8.015 0.0 5.667 248.379 1490.274
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.0 0.0 0.0 0.0 0.17 n/a n/a n/a 0.0 0.15 n/a 0.43 2.58
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 3.6 0.7 13.1 6.7 n/a n/a 0.2 0.0 6.2 0.1 32.8 196.8
Thiamin (mg) 0.034 0.001 0.024 0.005 0.01 0.043 n/a n/a 0.0 0.0 0.017 0.019 0.152 0.912
Riboflavin (mg) 0.034 0.003 0.014 0.014 0.005 0.034 n/a n/a 0.0 0.0 0.043 0.024 0.172 1.032
Niacin (mg) 2.892 0.004 0.058 0.076 0.078 0.604 n/a n/a 0.001 0.001 0.873 0.264 4.849 29.094
Pantothenic acid (mg) 0.318 0.01 0.058 0.059 0.016 0.094 n/a n/a 0.0 0.0 0.04 n/a 0.595 3.57
Vitamin B-6 (mg) 0.113 0.0 0.058 0.017 0.036 0.017 n/a n/a 0.0 0.0 0.062 0.013 0.316 1.896
Folate (mcg) 3.402 0.284 9.12 8.544 1.626 4.25 n/a n/a 0.047 0.096 3.4 4.333 35.103 210.618
Vitamin B-12 (mcg) 1.32 0.02 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.08 1.41 8.46
Choline (mg) 91.7 1.8 2.9 1.4 0.9 8.8 n/a n/a 0.0 0.0 10.9 5.6 124.2 745.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.833 2.833 16.998
Tryptophan (g) 0.318 0.001 0.005 0.002 0.002 0.009 n/a n/a n/a 0.0 0.009 n/a 0.344 2.064
Threonine (g) 0.93 0.004 0.01 0.005 0.007 0.017 n/a n/a n/a 0.0 0.028 n/a 1.0 6.0
Isoleucine (g) 1.123 0.005 0.005 0.005 0.003 0.017 n/a n/a n/a 0.0 0.02 n/a 1.177 7.062
Leucine (g) 1.826 0.008 0.014 0.007 0.007 0.034 n/a n/a n/a 0.0 0.031 n/a 1.927 11.562
Lysine (g) 2.007 0.007 0.019 0.007 0.007 0.034 n/a n/a n/a 0.0 0.034 n/a 2.115 12.69
Methionine (g) 0.646 0.002 0.0 0.002 0.002 0.009 n/a n/a n/a 0.0 0.006 n/a 0.666 3.996
Cystine (g) 0.261 0.001 0.0 0.0 0.002 0.009 n/a n/a n/a 0.0 0.006 n/a 0.278 1.668
Phenylalanine (g) 0.975 0.004 0.014 0.005 0.015 0.026 n/a n/a n/a 0.0 0.034 n/a 1.072 6.432
Tyrosine (g) 0.771 0.004 0.005 0.002 0.002 0.017 n/a n/a n/a 0.0 0.014 n/a 0.815 4.89
Valine (g) 1.089 0.006 0.01 0.007 0.007 0.026 n/a n/a n/a 0.0 0.023 n/a 1.166 6.996
Arginine (g) 2.018 0.003 0.048 0.005 0.005 0.017 n/a n/a n/a 0.0 0.02 n/a 2.116 12.696
Histidine (g) 0.465 0.002 0.005 0.002 0.002 0.009 n/a n/a n/a 0.0 0.017 n/a 0.501 3.006
Alanine (g) 1.304 0.003 0.01 0.005 0.007 0.026 n/a n/a n/a 0.0 0.057 n/a 1.41 8.46
Aspartic acid (g) 2.381 0.006 0.043 0.028 0.034 0.111 n/a n/a n/a 0.0 0.198 n/a 2.802 16.812
Glutamic acid (g) 3.935 0.017 0.125 0.021 0.031 0.298 n/a n/a n/a 0.0 0.538 n/a 4.965 29.79
Glycine (g) 1.395 0.002 0.014 0.005 0.005 0.017 n/a n/a n/a 0.0 0.017 n/a 1.455 8.73
Proline (g) 0.76 0.008 0.005 0.005 0.003 0.017 n/a n/a n/a 0.0 0.023 n/a 0.82 4.92
Serine (g) 0.907 0.005 0.01 0.005 0.008 0.026 n/a n/a n/a 0.0 0.031 n/a 0.991 5.946
Cholesterol (mg) 172.365 20.353 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 8.75 201.469 1208.814
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 4.863 0.019 0.009 0.01 0.026 n/a n/a 0.0 0.0 0.028 0.429 5.759 34.554
Phytosterols (mg) n/a n/a 7.2 1.424 1.464 n/a n/a n/a n/a n/a n/a n/a 10.088 60.528
Monounsaturated Fat (g) 0.283 1.99 0.005 0.007 0.002 0.026 n/a n/a 0.0 0.0 0.02 0.813 3.145 18.87
Polyunsaturated (g) 0.76 0.288 0.01 0.019 0.01 0.068 n/a n/a 0.0 0.001 0.045 0.404 1.604 9.624