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Receta Deep Dish Tuna Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (1 lb.) peas
2 cans (6 1/2 or possibly 7 ounce. each) tuna in vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		potatoes
79.88g 		cream of celery soup
305.0g 		peas
0.0g 		onions
112.0g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 1.61 4.03 n/a 0.95 0.12 6.71 13.42
Total Fat (g) 0.07 13.6 n/a 0.1 11.52 25.29 50.58
Carbohydrates (g) 13.95 21.44 n/a 4.5 0.01 39.91 79.82
Ash (g) 0.86 6.8 n/a 1.05 0.3 9.02 18.04
Calories (kcal) 61.504 219.6 n/a 21.28 101.814 404.198 808.396
Starch (g) 12.33 n/a n/a n/a n/a 12.33 24.66
Sucrose (g) 0.14 n/a n/a n/a n/a 0.14 0.28
Glucose (dextrose) (g) 0.26 n/a n/a n/a n/a 0.26 0.52
Fructose (g) 0.22 n/a n/a n/a n/a 0.22 0.44
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 63.37 259.13 n/a 105.39 2.25 430.15 860.3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.62 4.12 n/a 2.46 0.01 7.21 14.42
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 1.8 n/a 1.3 0.0 4.9 9.8
Calcium (mg) 9.585 97.6 n/a 50.4 3.408 160.993 321.986
Iron (mg) 0.62 1.53 n/a 0.15 0.0 2.3 4.6
Magnesium (mg) 18.371 15.25 n/a 6.72 0.284 40.625 81.25
Phosphorus (mg) 45.529 91.5 n/a 31.36 3.408 171.797 343.594
Potassium (mg) 336.274 298.9 n/a 124.32 3.408 762.902 1525.804
Sodium (mg) 4.793 2089.25 n/a 415.52 81.792 2591.355 5182.71
Zinc (mg) 0.23 0.37 n/a 0.32 0.01 0.94 1.88
Copper (mg) 0.088 0.336 n/a 0.067 0.0 0.491 0.982
Manganese (mg) 0.12 0.61 n/a 0.112 0.0 0.842 1.684
Selenium (mcg) 0.2 5.5 n/a 0.3 0.1 6.2 12.4
Vitamin A, IU (IU) 1.598 860.1 n/a 1.12 354.858 1217.676 2435.352
Retinol (mcg) 0.0 27.45 n/a 0.0 95.282 122.732 245.464
Vitamin A, RAE (mcg_RAE) 0.0 67.1 n/a 0.0 97.128 164.228 328.456
Beta Carotene (mcg) 0.799 460.55 n/a 1.12 22.436 484.905 969.81
Vitamin E (mg) 0.01 4.24 n/a 0.08 0.33 4.66 9.32
Vitamin D (IU) n/a n/a n/a n/a 7.952 7.952 15.904
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.39 472.75 n/a 2.24 0.0 481.38 962.76
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 15.7 0.6 n/a 4.8 0.0 21.2 42.4
Thiamin (mg) 0.064 0.061 n/a 0.034 0.001 0.16 0.32
Riboflavin (mg) 0.024 0.122 n/a 0.011 0.004 0.161 0.322
Niacin (mg) 0.839 0.824 n/a 0.067 0.006 1.735 3.47
Pantothenic acid (mg) 0.24 2.806 n/a 0.112 0.016 3.173 6.346
Vitamin B-6 (mg) 0.24 0.031 n/a 0.157 0.0 0.427 0.854
Folate (mcg) 12.78 6.1 n/a 11.2 0.426 30.506 61.012
Vitamin B-12 (mcg) 0.0 0.12 n/a 0.0 0.02 0.15 0.3
Choline (mg) 9.7 27.5 n/a n/a 2.7 39.8 79.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.061 n/a 0.011 0.001 0.098 0.196
Threonine (g) 0.064 0.153 n/a 0.022 0.006 0.244 0.488
Isoleucine (g) 0.064 0.183 n/a 0.034 0.007 0.288 0.576
Leucine (g) 0.096 0.305 n/a 0.034 0.011 0.446 0.892
Lysine (g) 0.104 0.183 n/a 0.045 0.01 0.342 0.684
Methionine (g) 0.024 0.061 n/a 0.011 0.003 0.099 0.198
Cystine (g) 0.024 0.061 n/a 0.022 0.001 0.109 0.218
Phenylalanine (g) 0.072 0.183 n/a 0.022 0.006 0.283 0.566
Tyrosine (g) 0.064 0.122 n/a 0.022 0.006 0.214 0.428
Valine (g) 0.096 0.214 n/a 0.022 0.009 0.34 0.68
Arginine (g) 0.08 0.153 n/a 0.123 0.004 0.36 0.72
Histidine (g) 0.04 0.092 n/a 0.011 0.003 0.145 0.29
Alanine (g) 0.048 0.153 n/a 0.022 0.004 0.227 0.454
Aspartic acid (g) 0.407 0.275 n/a 0.045 0.009 0.735 1.47
Glutamic acid (g) 0.28 0.946 n/a 0.146 0.026 1.396 2.792
Glycine (g) 0.048 0.122 n/a 0.034 0.003 0.206 0.412
Proline (g) 0.056 0.336 n/a 0.034 0.011 0.436 0.872
Serine (g) 0.072 0.183 n/a 0.022 0.007 0.284 0.568
Cholesterol (mg) 0.0 33.55 n/a 0.0 30.53 64.08 128.16
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 3.416 n/a 0.022 7.295 10.757 21.514
Phytosterols (mg) 3.994 n/a n/a n/a n/a 3.994 7.988
Monounsaturated Fat (g) 0.0 3.142 n/a 0.011 2.985 6.138 12.276
Polyunsaturated (g) 0.032 6.1 n/a 0.045 0.432 6.608 13.216