Receta Deep Fat Fried Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	fish 1133.98g	flour gen 51.97g	pepper 0.71g	salt table 3.5g	Total Per Serving	Total for Recipe
Protein (g)	204.23	5.37	0.08	0.0	209.68	2516.16
Total Fat (g)	27.33	0.51	0.02	0.0	27.86	334.32
Carbohydrates (g)	0.0	39.66	0.46	0.0	40.12	481.44
Ash (g)	n/a	0.24	0.03	3.49	3.77	45.24
Calories (kcal)	1122.635	189.186	1.813	0.0	1313.634	15763.608
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	897.65	6.2	0.07	0.01	903.93	10847.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.14	0.0	0.0	0.14	1.68
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.4	0.2	0.0	1.6	19.2
Calcium (mg)	170.096	7.796	3.106	0.84	181.839	2182.068
Iron (mg)	4.08	2.41	0.21	0.01	6.71	80.52
Magnesium (mg)	498.949	11.434	1.379	0.035	511.797	6141.564
Phosphorus (mg)	3424.605	56.132	1.23	0.0	3481.966	41783.592
Potassium (mg)	3844.175	55.612	8.949	0.28	3909.017	46908.204
Sodium (mg)	952.539	1.039	0.313	1356.53	2310.421	27725.052
Zinc (mg)	6.01	0.36	0.01	0.0	6.39	76.68
Copper (mg)	0.454	0.073	0.008	0.001	0.535	6.42
Manganese (mg)	n/a	0.353	0.04	0.004	0.397	4.764
Selenium (mcg)	308.4	17.6	0.0	0.0	326.1	3913.2
Vitamin A, IU (IU)	n/a	0.0	2.125	0.0	2.125	25.5
Retinol (mcg)	283.494	0.0	0.0	0.0	283.494	3401.928
Vitamin A, RAE (mcg_RAE)	283.494	0.0	0.107	0.0	283.6	3403.2
Beta Carotene (mcg)	0.0	0.0	1.109	0.0	1.109	13.308
Vitamin E (mg)	7.26	0.03	0.01	0.0	7.29	87.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.043	0.0	0.043	0.516
Lutein + zeaxanthin (mcg)	0.0	9.355	1.457	0.0	10.813	129.756
Tocopherol, beta (mg)	n/a	0.04	0.0	n/a	0.04	0.48
Tocopherol, gamma (mg)	n/a	0.2	0.03	n/a	0.23	2.76
Tocopherol, delta (mg)	n/a	0.01	0.0	n/a	0.01	0.12
Vitamin C (mg)	3.4	0.0	0.1	0.0	3.6	43.2
Thiamin (mg)	1.021	0.411	0.001	0.0	1.432	17.184
Riboflavin (mg)	0.907	0.255	0.002	0.0	1.164	13.968
Niacin (mg)	24.607	3.066	0.008	0.0	27.682	332.184
Pantothenic acid (mg)	n/a	0.229	n/a	0.0	0.229	2.748
Vitamin B-6 (mg)	1.474	0.021	0.002	0.0	1.497	17.964
Folate (mcg)	56.699	95.113	0.071	0.0	151.883	1822.596
Vitamin B-12 (mcg)	42.3	0.0	0.0	0.0	42.3	507.6
Choline (mg)	777.9	5.4	0.1	0.0	783.4	9400.8
Folic acid (mcg)	0.0	80.04	0.0	0.0	80.04	960.48
Tryptophan (g)	n/a	0.068	n/a	0.0	0.068	0.816
Threonine (g)	n/a	0.146	n/a	0.0	0.146	1.752
Isoleucine (g)	n/a	0.187	n/a	0.0	0.187	2.244
Leucine (g)	n/a	0.369	n/a	0.0	0.369	4.428
Lysine (g)	n/a	0.12	n/a	0.0	0.12	1.44
Methionine (g)	n/a	0.094	n/a	0.0	0.094	1.128
Cystine (g)	n/a	0.114	n/a	0.0	0.114	1.368
Phenylalanine (g)	n/a	0.27	n/a	0.0	0.27	3.24
Tyrosine (g)	n/a	0.161	n/a	0.0	0.161	1.932
Valine (g)	n/a	0.218	n/a	0.0	0.218	2.616
Arginine (g)	n/a	0.218	n/a	0.0	0.218	2.616
Histidine (g)	n/a	0.12	n/a	0.0	0.12	1.44
Alanine (g)	n/a	0.172	n/a	0.0	0.172	2.064
Aspartic acid (g)	n/a	0.229	n/a	0.0	0.229	2.748
Glutamic acid (g)	n/a	1.809	n/a	0.0	1.809	21.708
Glycine (g)	n/a	0.192	n/a	0.0	0.192	2.304
Proline (g)	n/a	0.624	n/a	0.0	0.624	7.488
Serine (g)	n/a	0.27	n/a	0.0	0.27	3.24
Cholesterol (mg)	725.744	0.0	0.0	0.0	725.744	8708.928
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.443	0.083	0.007	0.0	5.533	66.396
Phytosterols (mg)	n/a	n/a	0.654	0.0	0.654	7.848
Monounsaturated Fat (g)	10.206	0.047	0.007	0.0	10.26	123.12
Polyunsaturated (g)	7.938	0.213	0.008	0.0	8.159	97.908