Receta Deep-Fried Bagels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	bagels 0.0g	rice flour 79.0g	chili 0.65g	salt 0.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	4.7	0.08	n/a	n/a	4.78	9.56
Total Fat (g)	n/a	1.12	0.11	n/a	n/a	1.23	2.46
Carbohydrates (g)	n/a	63.3	0.36	n/a	n/a	63.66	127.32
Ash (g)	n/a	0.48	0.06	n/a	n/a	0.54	1.08
Calories (kcal)	n/a	289.14	2.041	n/a	n/a	291.181	582.362
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	n/a	0.01	0.02
Fructose (g)	n/a	n/a	0.03	n/a	n/a	0.03	0.06
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	n/a	9.39	0.05	n/a	n/a	9.44	18.88
Caffeine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.09	0.05	n/a	n/a	0.14	0.28
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	1.9	0.2	n/a	n/a	2.1	4.2
Calcium (mg)	n/a	7.9	1.807	n/a	n/a	9.707	19.414
Iron (mg)	n/a	0.28	0.09	n/a	n/a	0.37	0.74
Magnesium (mg)	n/a	27.65	1.105	n/a	n/a	28.755	57.51
Phosphorus (mg)	n/a	77.42	1.97	n/a	n/a	79.39	158.78
Potassium (mg)	n/a	60.04	12.454	n/a	n/a	72.494	144.988
Sodium (mg)	n/a	0.0	6.565	n/a	n/a	6.565	13.13
Zinc (mg)	n/a	0.63	0.02	n/a	n/a	0.65	1.3
Copper (mg)	n/a	0.103	0.003	n/a	n/a	0.105	0.21
Manganese (mg)	n/a	0.948	0.014	n/a	n/a	0.962	1.924
Selenium (mcg)	n/a	11.9	0.0	n/a	n/a	12.0	24.0
Vitamin A, IU (IU)	n/a	0.0	192.725	n/a	n/a	192.725	385.45
Retinol (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	9.64	n/a	n/a	9.64	19.28
Beta Carotene (mcg)	n/a	0.0	97.5	n/a	n/a	97.5	195.0
Vitamin E (mg)	n/a	0.09	0.19	n/a	n/a	0.28	0.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.137	n/a	n/a	0.137	0.274
Lutein + zeaxanthin (mcg)	n/a	0.0	2.015	n/a	n/a	2.015	4.03
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.02	n/a	n/a	0.02	0.04
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.4	n/a	n/a	0.4	0.8
Thiamin (mg)	n/a	0.111	0.002	n/a	n/a	0.113	0.226
Riboflavin (mg)	n/a	0.016	0.005	n/a	n/a	0.021	0.042
Niacin (mg)	n/a	2.046	0.051	n/a	n/a	2.097	4.194
Pantothenic acid (mg)	n/a	0.648	n/a	n/a	n/a	0.648	1.296
Vitamin B-6 (mg)	n/a	0.348	0.024	n/a	n/a	0.371	0.742
Folate (mcg)	n/a	3.16	0.65	n/a	n/a	3.81	7.62
Vitamin B-12 (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	n/a	4.6	0.4	n/a	n/a	5.0	10.0
Folic acid (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.055	n/a	n/a	n/a	0.055	0.11
Threonine (g)	n/a	0.166	n/a	n/a	n/a	0.166	0.332
Isoleucine (g)	n/a	0.19	n/a	n/a	n/a	0.19	0.38
Leucine (g)	n/a	0.387	n/a	n/a	n/a	0.387	0.774
Lysine (g)	n/a	0.166	n/a	n/a	n/a	0.166	0.332
Methionine (g)	n/a	0.111	n/a	n/a	n/a	0.111	0.222
Cystine (g)	n/a	0.087	n/a	n/a	n/a	0.087	0.174
Phenylalanine (g)	n/a	0.253	n/a	n/a	n/a	0.253	0.506
Tyrosine (g)	n/a	0.245	n/a	n/a	n/a	0.245	0.49
Valine (g)	n/a	0.277	n/a	n/a	n/a	0.277	0.554
Arginine (g)	n/a	0.411	n/a	n/a	n/a	0.411	0.822
Histidine (g)	n/a	0.119	n/a	n/a	n/a	0.119	0.238
Alanine (g)	n/a	0.261	n/a	n/a	n/a	0.261	0.522
Aspartic acid (g)	n/a	0.435	n/a	n/a	n/a	0.435	0.87
Glutamic acid (g)	n/a	0.869	n/a	n/a	n/a	0.869	1.738
Glycine (g)	n/a	0.213	n/a	n/a	n/a	0.213	0.426
Proline (g)	n/a	0.221	n/a	n/a	n/a	0.221	0.442
Serine (g)	n/a	0.245	n/a	n/a	n/a	0.245	0.49
Cholesterol (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.308	0.019	n/a	n/a	0.327	0.654
Phytosterols (mg)	n/a	n/a	0.54	n/a	n/a	0.54	1.08
Monounsaturated Fat (g)	n/a	0.348	0.023	n/a	n/a	0.371	0.742
Polyunsaturated (g)	n/a	0.3	0.048	n/a	n/a	0.349	0.698