Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
6 x Bean curd cakes Oil for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		shrimp
28.35g 		fish
28.35g 		egg
0.0g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 5.76 5.11 n/a 0.0 10.86 86.88
Total Fat (g) 0.49 0.68 n/a 0.0 1.17 9.36
Carbohydrates (g) 0.26 0.0 n/a 0.0 0.26 2.08
Ash (g) 0.34 n/a n/a 0.37 0.71 5.68
Calories (kcal) 30.051 28.067 n/a 0.0 58.118 464.944
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 21.51 22.44 n/a 0.0 43.95 351.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 14.742 4.253 n/a 0.09 19.085 152.68
Iron (mg) 0.68 0.1 n/a 0.0 0.79 6.32
Magnesium (mg) 10.49 12.474 n/a 0.004 22.967 183.736
Phosphorus (mg) 58.118 85.617 n/a 0.0 143.735 1149.88
Potassium (mg) 52.448 96.107 n/a 0.03 148.584 1188.672
Sodium (mg) 41.958 23.814 n/a 145.343 211.115 1688.92
Zinc (mg) 0.31 0.15 n/a 0.0 0.47 3.76
Copper (mg) 0.074 0.011 n/a 0.0 0.085 0.68
Manganese (mg) 0.014 n/a n/a 0.0 0.015 0.12
Selenium (mcg) 10.8 7.7 n/a 0.0 18.5 148.0
Vitamin A, IU (IU) 51.03 n/a n/a 0.0 51.03 408.24
Retinol (mcg) 15.309 7.088 n/a 0.0 22.397 179.176
Vitamin A, RAE (mcg_RAE) 15.309 7.088 n/a 0.0 22.397 179.176
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.31 0.18 n/a 0.0 0.49 3.92
Vitamin D (IU) 43.092 n/a n/a n/a 43.092 344.736
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.1 n/a 0.0 0.7 5.6
Thiamin (mg) 0.009 0.026 n/a 0.0 0.034 0.272
Riboflavin (mg) 0.009 0.023 n/a 0.0 0.031 0.248
Niacin (mg) 0.723 0.615 n/a 0.0 1.338 10.704
Pantothenic acid (mg) 0.079 n/a n/a 0.0 0.079 0.632
Vitamin B-6 (mg) 0.028 0.037 n/a 0.0 0.065 0.52
Folate (mcg) 0.851 1.418 n/a 0.0 2.268 18.144
Vitamin B-12 (mcg) 0.33 1.06 n/a 0.0 1.39 11.12
Choline (mg) 22.9 19.4 n/a 0.0 42.4 339.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.079 n/a n/a 0.0 0.079 0.632
Threonine (g) 0.232 n/a n/a 0.0 0.232 1.856
Isoleucine (g) 0.281 n/a n/a 0.0 0.281 2.248
Leucine (g) 0.456 n/a n/a 0.0 0.456 3.648
Lysine (g) 0.502 n/a n/a 0.0 0.502 4.016
Methionine (g) 0.162 n/a n/a 0.0 0.162 1.296
Cystine (g) 0.065 n/a n/a 0.0 0.065 0.52
Phenylalanine (g) 0.244 n/a n/a 0.0 0.244 1.952
Tyrosine (g) 0.193 n/a n/a 0.0 0.193 1.544
Valine (g) 0.272 n/a n/a 0.0 0.272 2.176
Arginine (g) 0.505 n/a n/a 0.0 0.505 4.04
Histidine (g) 0.116 n/a n/a 0.0 0.116 0.928
Alanine (g) 0.326 n/a n/a 0.0 0.326 2.608
Aspartic acid (g) 0.595 n/a n/a 0.0 0.595 4.76
Glutamic acid (g) 0.984 n/a n/a 0.0 0.984 7.872
Glycine (g) 0.349 n/a n/a 0.0 0.349 2.792
Proline (g) 0.19 n/a n/a 0.0 0.19 1.52
Serine (g) 0.227 n/a n/a 0.0 0.227 1.816
Cholesterol (mg) 43.092 18.144 n/a 0.0 61.236 489.888
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.094 0.136 n/a 0.0 0.23 1.84
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.071 0.255 n/a 0.0 0.326 2.608
Polyunsaturated (g) 0.19 0.198 n/a 0.0 0.388 3.104