Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 head Redichio
1 head Oak Leaf or possibly Lollo Bianco
50 ml Cassis or possibly Blackcurrant Cordial
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		brie
112.5g 		onions
38.25g 		wine
24.85g 		olive oil
11.41g 		breadcrumbs
10.13g 		flour
11.72g 		egg
11.0g 		chervil
0.48g 		Total Per Serving Total for Recipe
Protein (g) 23.34 0.42 0.02 0.0 1.35 1.21 1.38 0.11 27.84 111.36
Total Fat (g) 31.14 0.04 0.0 11.41 0.54 0.11 1.09 0.02 44.35 177.4
Carbohydrates (g) 0.51 3.57 0.65 0.0 7.29 8.94 0.08 0.23 21.28 85.12
Ash (g) 3.04 0.13 0.07 0.0 0.29 0.06 0.09 0.08 3.76 15.04
Calories (kcal) 375.75 15.3 21.125 100.887 39.994 42.661 15.73 1.126 612.571 2450.284
Starch (g) n/a 0.0 n/a n/a 6.04 n/a n/a n/a 6.04 24.16
Sucrose (g) n/a 0.38 n/a n/a 0.0 n/a 0.01 n/a 0.39 1.56
Glucose (dextrose) (g) n/a 0.75 n/a n/a 0.18 n/a 0.02 n/a 0.96 3.84
Fructose (g) n/a 0.49 n/a n/a 0.25 n/a 0.01 n/a 0.75 3.0
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a 0.0 n/a n/a 0.19 n/a 0.01 n/a 0.21 0.84
Alcohol (g) 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 2.6 10.4
Water (g) 54.47 34.08 21.49 0.0 0.66 1.4 8.34 0.03 120.48 481.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 1.62 0.15 0.0 0.63 0.03 0.08 n/a 3.03 12.12
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.5 0.3 0.0 0.1 1.5 6.0
Calcium (mg) 207.0 8.798 1.988 0.114 18.529 1.758 5.83 6.394 250.41 1001.64
Iron (mg) 0.56 0.08 0.11 0.06 0.49 0.54 0.2 0.15 2.21 8.84
Magnesium (mg) 22.5 3.825 2.982 0.0 4.354 2.578 1.32 0.618 38.177 152.708
Phosphorus (mg) 211.5 11.093 5.716 0.0 16.706 12.658 21.01 2.138 280.82 1123.28
Potassium (mg) 171.0 55.845 31.563 0.114 19.845 12.54 14.74 22.515 328.162 1312.648
Sodium (mg) 707.625 1.53 0.994 0.228 74.115 0.234 15.4 0.394 800.521 3202.084
Zinc (mg) 2.68 0.07 0.03 0.0 0.15 0.08 0.12 0.04 3.17 12.68
Copper (mg) 0.023 0.015 0.002 0.0 0.026 0.016 0.011 0.002 0.096 0.384
Manganese (mg) 0.034 0.05 0.032 0.0 0.093 0.08 0.004 0.01 0.303 1.212
Selenium (mcg) 16.3 0.2 0.0 0.0 2.6 4.0 3.5 0.1 26.7 106.8
Vitamin A, IU (IU) 666.0 0.765 0.497 0.0 0.0 0.0 53.57 27.788 748.62 2994.48
Retinol (mcg) 194.625 0.0 0.0 0.0 0.0 0.0 15.29 0.0 209.915 839.66
Vitamin A, RAE (mcg_RAE) 195.75 0.0 0.0 0.0 0.0 0.0 15.4 1.392 212.542 850.168
Beta Carotene (mcg) 10.125 0.383 0.249 0.0 0.0 0.0 1.1 n/a 11.856 47.424
Vitamin E (mg) 0.27 0.01 0.0 1.64 0.01 0.01 0.11 n/a 2.04 8.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.85 n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.53 1.491 0.0 0.0 2.11 36.41 n/a 41.541 166.164
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.0 0.01 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.09 0.08 0.04 0.06 n/a 0.27 1.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.02 0.0 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.2 3.1 12.4
Thiamin (mg) 0.079 0.019 0.002 0.0 0.098 0.093 0.008 0.002 0.301 1.204
Riboflavin (mg) 0.585 0.011 0.007 0.0 0.041 0.057 0.053 0.003 0.758 3.032
Niacin (mg) 0.428 0.046 0.055 0.0 0.671 0.691 0.008 0.026 1.924 7.696
Pantothenic acid (mg) 0.776 0.046 0.007 0.0 0.056 0.052 0.158 n/a 1.095 4.38
Vitamin B-6 (mg) 0.27 0.046 0.015 0.0 0.012 0.005 0.015 0.004 0.367 1.468
Folate (mcg) 73.125 7.268 0.249 0.0 10.834 21.448 5.17 1.302 119.394 477.576
Vitamin B-12 (mcg) 1.86 0.0 0.0 0.0 0.04 0.0 0.14 0.0 2.03 8.12
Choline (mg) 17.3 2.3 1.4 0.0 1.5 1.2 27.6 n/a 51.4 205.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.303 18.049 0.0 0.0 26.351 105.404
Tryptophan (g) 0.36 0.004 n/a 0.0 0.016 0.015 0.019 n/a 0.414 1.656
Threonine (g) 0.844 0.008 n/a 0.0 0.044 0.033 0.062 n/a 0.989 3.956
Isoleucine (g) 1.148 0.004 n/a 0.0 0.055 0.042 0.074 n/a 1.322 5.288
Leucine (g) 2.171 0.011 n/a 0.0 0.097 0.083 0.12 n/a 2.483 9.932
Lysine (g) 2.081 0.015 n/a 0.0 0.044 0.027 0.1 n/a 2.267 9.068
Methionine (g) 0.664 0.0 n/a 0.0 0.023 0.021 0.042 n/a 0.75 3.0
Cystine (g) 0.124 0.0 n/a 0.0 0.028 0.026 0.03 n/a 0.208 0.832
Phenylalanine (g) 1.305 0.011 n/a 0.0 0.067 0.061 0.075 n/a 1.519 6.076
Tyrosine (g) 1.35 0.004 n/a 0.0 0.041 0.036 0.055 n/a 1.486 5.944
Valine (g) 1.508 0.008 n/a 0.0 0.061 0.049 0.095 n/a 1.72 6.88
Arginine (g) 0.833 0.038 n/a 0.0 0.056 0.049 0.09 n/a 1.066 4.264
Histidine (g) 0.81 0.004 n/a 0.0 0.03 0.027 0.034 n/a 0.905 3.62
Alanine (g) 0.968 0.008 n/a 0.0 0.049 0.039 0.081 n/a 1.144 4.576
Aspartic acid (g) 1.519 0.034 n/a 0.0 0.078 0.052 0.146 n/a 1.829 7.316
Glutamic acid (g) 4.939 0.099 n/a 0.0 0.417 0.408 0.185 n/a 6.048 24.192
Glycine (g) 0.45 0.011 n/a 0.0 0.05 0.043 0.047 n/a 0.602 2.408
Proline (g) 2.768 0.004 n/a 0.0 0.139 0.141 0.056 n/a 3.107 12.428
Serine (g) 1.316 0.008 n/a 0.0 0.067 0.061 0.107 n/a 1.558 6.232
Cholesterol (mg) 112.5 0.0 0.0 0.0 0.0 0.0 46.53 0.0 159.03 636.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.586 0.015 0.0 1.576 0.122 0.019 0.341 0.001 21.66 86.64
Phytosterols (mg) n/a 5.738 n/a 25.222 0.81 n/a n/a n/a 31.769 127.076
Monounsaturated Fat (g) 9.011 0.004 0.0 8.327 0.103 0.011 0.419 0.007 17.881 71.524
Polyunsaturated (g) 0.934 0.008 0.0 1.201 0.209 0.048 0.15 0.009 2.557 10.228