Receta Deep Fried Catfish And 'Chips' - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 31.25g	salt 1.5g	butter 7.1g	eggs 24.64g	beer 59.4g	egg whites 0.0g	onions 67.5g	Total Per Serving	Total for Recipe
Protein (g)	3.23	0.0	0.06	3.1	0.27	n/a	0.74	7.4	29.6
Total Fat (g)	0.31	0.0	5.76	2.45	0.0	n/a	0.07	8.58	34.32
Carbohydrates (g)	23.85	0.0	0.0	0.19	2.11	n/a	6.3	32.45	129.8
Ash (g)	0.15	1.5	0.15	0.21	0.1	n/a	0.24	2.34	9.36
Calories (kcal)	113.75	0.0	50.907	35.235	25.542	n/a	27.0	252.434	1009.736
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.03	0.0	n/a	0.67	0.7	2.8
Glucose (dextrose) (g)	n/a	n/a	n/a	0.05	0.0	n/a	1.33	1.38	5.52
Fructose (g)	n/a	n/a	n/a	0.03	0.0	n/a	0.87	0.9	3.6
Lactose (g)	n/a	n/a	n/a	0.03	0.0	n/a	0.0	0.03	0.12
Maltose (g)	n/a	n/a	n/a	0.03	0.0	n/a	0.0	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	2.3	n/a	0.0	2.3	9.2
Water (g)	3.73	0.0	1.13	18.69	54.62	n/a	60.15	138.32	553.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.08	0.0	0.0	0.19	0.0	n/a	2.86	3.14	12.56
Galactose (g)	n/a	n/a	n/a	0.03	0.0	n/a	0.0	0.03	0.12
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.0	n/a	1.1	2.0	8.0
Calcium (mg)	4.688	0.36	1.704	13.059	2.376	n/a	15.525	37.712	150.848
Iron (mg)	1.45	0.0	0.0	0.45	0.01	n/a	0.14	2.06	8.24
Magnesium (mg)	6.875	0.015	0.142	2.957	3.564	n/a	6.75	20.303	81.212
Phosphorus (mg)	33.75	0.0	1.704	47.062	8.316	n/a	19.575	110.407	441.628
Potassium (mg)	33.438	0.12	1.704	33.018	16.038	n/a	98.55	182.867	731.468
Sodium (mg)	0.625	581.37	40.896	34.496	2.376	n/a	2.7	662.463	2649.852
Zinc (mg)	0.22	0.0	0.01	0.27	0.01	n/a	0.11	0.62	2.48
Copper (mg)	0.044	0.0	0.0	0.025	0.006	n/a	0.027	0.102	0.408
Manganese (mg)	0.213	0.002	0.0	0.01	0.006	n/a	0.088	0.318	1.272
Selenium (mcg)	10.6	0.0	0.1	7.8	0.4	n/a	0.3	19.2	76.8
Vitamin A, IU (IU)	0.0	0.0	177.429	119.997	0.0	n/a	1.35	298.776	1195.104
Retinol (mcg)	0.0	0.0	47.641	34.25	0.0	n/a	0.0	81.891	327.564
Vitamin A, RAE (mcg_RAE)	0.0	0.0	48.564	34.496	0.0	n/a	0.0	83.06	332.24
Beta Carotene (mcg)	0.0	0.0	11.218	2.464	0.0	n/a	0.675	14.357	57.428
Vitamin E (mg)	0.02	0.0	0.16	0.24	0.0	n/a	0.01	0.44	1.76
Vitamin D (IU)	n/a	n/a	3.976	8.624	n/a	n/a	n/a	12.6	50.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	81.558	0.0	n/a	2.7	89.883	359.532
Tocopherol, beta (mg)	0.02	n/a	0.0	0.0	0.0	n/a	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.12	n/a	0.0	0.12	0.0	n/a	0.0	0.24	0.96
Tocopherol, delta (mg)	0.01	n/a	0.0	0.0	0.0	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	n/a	5.0	5.0	20.0
Thiamin (mg)	0.247	0.0	0.001	0.017	0.006	n/a	0.034	0.305	1.22
Riboflavin (mg)	0.153	0.0	0.002	0.118	0.018	n/a	0.02	0.312	1.248
Niacin (mg)	1.844	0.0	0.003	0.017	0.303	n/a	0.081	2.248	8.992
Pantothenic acid (mg)	0.138	0.0	0.008	0.355	0.024	n/a	0.081	0.605	2.42
Vitamin B-6 (mg)	0.013	0.0	0.0	0.034	0.03	n/a	0.081	0.158	0.632
Folate (mcg)	57.188	0.0	0.213	11.581	3.564	n/a	12.825	85.37	341.48
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.32	0.01	n/a	0.0	0.34	1.36
Choline (mg)	3.3	0.0	1.3	61.9	6.0	n/a	4.1	76.6	306.4
Folic acid (mcg)	48.125	0.0	0.0	0.0	0.0	n/a	0.0	48.125	192.5
Tryptophan (g)	0.041	0.0	0.001	0.042	0.0	n/a	0.007	0.09	0.36
Threonine (g)	0.088	0.0	0.003	0.138	0.0	n/a	0.014	0.242	0.968
Isoleucine (g)	0.113	0.0	0.004	0.165	0.0	n/a	0.007	0.288	1.152
Leucine (g)	0.222	0.0	0.006	0.269	0.0	n/a	0.02	0.516	2.064
Lysine (g)	0.072	0.0	0.005	0.224	0.0	n/a	0.027	0.328	1.312
Methionine (g)	0.056	0.0	0.001	0.094	0.0	n/a	0.0	0.151	0.604
Cystine (g)	0.069	0.0	0.001	0.067	0.0	n/a	0.0	0.136	0.544
Phenylalanine (g)	0.163	0.0	0.003	0.168	0.0	n/a	0.02	0.353	1.412
Tyrosine (g)	0.097	0.0	0.003	0.123	0.0	n/a	0.007	0.23	0.92
Valine (g)	0.131	0.0	0.004	0.212	0.0	n/a	0.014	0.361	1.444
Arginine (g)	0.131	0.0	0.002	0.202	0.0	n/a	0.068	0.403	1.612
Histidine (g)	0.072	0.0	0.001	0.076	0.0	n/a	0.007	0.156	0.624
Alanine (g)	0.103	0.0	0.002	0.182	0.006	n/a	0.014	0.307	1.228
Aspartic acid (g)	0.138	0.0	0.004	0.328	0.012	n/a	0.061	0.542	2.168
Glutamic acid (g)	1.088	0.0	0.013	0.414	0.03	n/a	0.176	1.719	6.876
Glycine (g)	0.116	0.0	0.001	0.106	0.006	n/a	0.02	0.249	0.996
Proline (g)	0.375	0.0	0.006	0.126	0.024	n/a	0.007	0.537	2.148
Serine (g)	0.163	0.0	0.004	0.239	0.0	n/a	0.014	0.419	1.676
Cholesterol (mg)	0.0	0.0	15.265	104.227	0.0	n/a	0.0	119.492	477.968
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.05	0.0	3.647	0.764	0.0	n/a	0.027	4.488	17.952
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	n/a	10.125	10.125	40.5
Monounsaturated Fat (g)	0.028	0.0	1.492	0.939	0.0	n/a	0.007	2.466	9.864
Polyunsaturated (g)	0.128	0.0	0.216	0.335	0.0	n/a	0.014	0.693	2.772