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Receta Deep Fried Chicken A La Peking Duck - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		chicken
138.8g 		water
47.4g 		vinegar
6.0g 		soy sauce
12.75g 		honey
16.95g 		sherry
2.95g 		molasses
2.0g 		flour
1.56g 		salt oil
0.28g 		Total Per Serving Total for Recipe
Protein (g) 25.82 0.0 0.0 0.8 0.05 0.01 0.0 0.16 0.06 26.89 268.9
Total Fat (g) 20.9 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.14 21.07 210.7
Carbohydrates (g) 0.0 0.0 0.06 0.97 13.97 0.4 1.49 1.19 0.06 18.15 181.5
Ash (g) 1.1 0.05 n/a 1.95 0.03 n/a 0.07 0.01 0.01 3.22 32.2
Calories (kcal) 298.418 0.0 1.26 6.758 51.528 4.72 5.8 5.689 1.664 375.836 3758.36
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.15 n/a 0.59 n/a 0.01 0.75 7.5
Glucose (dextrose) (g) n/a n/a n/a n/a 6.06 n/a 0.24 n/a 0.0 6.3 63.0
Fructose (g) n/a n/a n/a n/a 6.94 n/a 0.26 n/a 0.0 7.2 72.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.24 n/a n/a n/a 0.0 0.24 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 5.0
Water (g) 91.59 47.35 5.63 9.02 2.9 2.08 0.44 0.19 0.0 159.2 1592.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.22 13.92 0.23 1.11 0.0 0.01 15.51 155.1
Galactose (g) n/a n/a n/a n/a 0.53 n/a n/a n/a n/a 0.53 5.3
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 15.268 1.422 0.42 2.423 1.017 0.236 4.1 0.234 0.244 25.364 253.64
Iron (mg) 1.25 0.0 0.01 0.25 0.07 0.01 0.09 0.07 0.01 1.76 17.6
Magnesium (mg) 27.76 0.474 0.3 5.483 0.339 0.266 4.84 0.344 0.357 40.162 401.62
Phosphorus (mg) 204.034 0.0 0.48 15.938 0.678 0.266 0.62 1.688 3.201 226.904 2269.04
Potassium (mg) 262.33 0.0 4.38 27.668 8.814 2.714 29.28 1.672 1.357 338.215 3382.15
Sodium (mg) 97.159 1.896 0.3 718.718 0.678 0.266 0.74 0.031 0.008 819.796 8197.96
Zinc (mg) 1.82 0.0 0.0 0.07 0.04 0.0 0.01 0.01 0.01 1.96 19.6
Copper (mg) 0.069 0.005 0.001 0.013 0.007 0.001 0.01 0.002 0.005 0.113 1.13
Manganese (mg) 0.028 0.0 n/a 0.054 0.014 n/a 0.031 0.011 0.006 0.142 1.42
Selenium (mcg) 20.0 0.0 0.0 0.1 0.1 0.0 0.4 0.5 0.2 21.3 213.0
Vitamin A, IU (IU) 194.318 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.025 194.344 1943.44
Retinol (mcg) 56.908 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.908 569.08
Vitamin A, RAE (mcg_RAE) 58.296 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.296 582.96
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.014 0.14
Vitamin E (mg) 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.52 5.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.281 0.0 0.281 2.81
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.3 23.0
Thiamin (mg) 0.083 0.0 0.0 0.004 0.0 0.001 0.001 0.012 0.001 0.102 1.02
Riboflavin (mg) 0.167 0.0 0.0 0.022 0.007 0.001 0.0 0.008 0.001 0.204 2.04
Niacin (mg) 9.438 0.0 0.0 0.281 0.02 0.006 0.019 0.092 0.012 9.868 98.68
Pantothenic acid (mg) 1.263 0.0 n/a 0.038 0.012 n/a 0.016 0.007 0.02 1.356 13.56
Vitamin B-6 (mg) 0.486 0.0 0.0 0.019 0.003 0.0 0.013 0.001 0.002 0.525 5.25
Folate (mcg) 8.328 0.0 0.0 1.785 0.339 0.0 0.0 2.86 0.658 13.97 139.7
Vitamin B-12 (mcg) 0.43 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.43 4.3
Choline (mg) 82.9 0.0 0.0 2.3 0.4 0.1 0.3 0.2 0.2 86.3 863.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.407 0.0 2.407 24.07
Tryptophan (g) 0.291 n/a n/a 0.011 0.0 n/a n/a 0.002 0.001 0.306 3.06
Threonine (g) 1.069 n/a n/a 0.032 0.0 n/a n/a 0.004 0.002 1.107 11.07
Isoleucine (g) 1.277 n/a n/a 0.038 0.002 n/a n/a 0.006 0.003 1.325 13.25
Leucine (g) 1.874 n/a n/a 0.064 0.002 n/a n/a 0.011 0.004 1.954 19.54
Lysine (g) 2.096 n/a n/a 0.046 0.002 n/a n/a 0.004 0.002 2.149 21.49
Methionine (g) 0.68 n/a n/a 0.011 0.0 n/a n/a 0.003 0.001 0.696 6.96
Cystine (g) 0.347 n/a n/a 0.014 0.0 n/a n/a 0.003 0.001 0.366 3.66
Phenylalanine (g) 0.999 n/a n/a 0.042 0.002 n/a n/a 0.008 0.003 1.054 10.54
Tyrosine (g) 0.833 n/a n/a 0.029 0.002 n/a n/a 0.005 0.002 0.87 8.7
Valine (g) 1.249 n/a n/a 0.04 0.002 n/a n/a 0.007 0.003 1.3 13.0
Arginine (g) 1.624 n/a n/a 0.055 0.002 n/a n/a 0.007 0.006 1.693 16.93
Histidine (g) 0.75 n/a n/a 0.02 0.0 n/a n/a 0.004 0.002 0.775 7.75
Alanine (g) 1.513 n/a n/a 0.036 0.002 n/a n/a 0.005 0.003 1.558 15.58
Aspartic acid (g) 2.304 n/a n/a 0.085 0.005 n/a n/a 0.007 0.006 2.407 24.07
Glutamic acid (g) 3.761 n/a n/a 0.189 0.003 n/a n/a 0.054 0.014 4.022 40.22
Glycine (g) 1.693 n/a n/a 0.036 0.002 n/a n/a 0.006 0.004 1.74 17.4
Proline (g) 1.263 n/a n/a 0.059 0.015 n/a n/a 0.019 0.003 1.359 13.59
Serine (g) 0.916 n/a n/a 0.046 0.002 n/a n/a 0.008 0.003 0.974 9.74
Cholesterol (mg) 104.099 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.099 1040.99
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.982 0.0 0.0 0.001 0.0 0.0 0.0 0.003 0.02 6.006 60.06
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.661 0.0 0.0 0.001 0.0 0.0 0.001 0.001 0.023 8.687 86.87
Polyunsaturated (g) 4.483 0.0 0.0 0.003 0.0 0.0 0.001 0.006 0.096 4.59 45.9