Receta Deep Fried Chicken Gizzards - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		chicken gizzards
75.6g 		cornstarch
1.33g 		soy sauce
5.33g 		salt oil
0.24g 		Total Per Serving Total for Recipe
Protein (g) 13.35 0.0 0.33 0.05 13.74 82.44
Total Fat (g) 1.56 0.0 0.0 0.12 1.68 10.08
Carbohydrates (g) 0.0 1.22 0.41 0.05 1.68 10.08
Ash (g) 0.72 0.0 0.82 0.01 1.55 9.3
Calories (kcal) 71.062 5.08 2.827 1.391 80.36 482.16
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.97 0.11 3.77 0.0 63.86 383.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.01 0.1 0.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 8.316 0.027 1.013 0.204 9.56 57.36
Iron (mg) 1.88 0.01 0.1 0.01 2.0 12.0
Magnesium (mg) 11.34 0.04 2.293 0.298 13.972 83.832
Phosphorus (mg) 111.886 0.173 6.667 2.677 121.402 728.412
Potassium (mg) 179.168 0.04 11.573 1.135 191.916 1151.496
Sodium (mg) 52.163 0.12 300.64 0.007 352.93 2117.58
Zinc (mg) 2.06 0.0 0.03 0.01 2.1 12.6
Copper (mg) 0.091 0.001 0.005 0.004 0.101 0.606
Manganese (mg) 0.045 0.001 0.022 0.005 0.073 0.438
Selenium (mcg) 19.3 0.0 0.0 0.2 19.5 117.0
Vitamin A, IU (IU) 48.383 0.0 0.0 0.021 48.404 290.424
Retinol (mcg) 14.364 0.0 0.0 0.0 14.364 86.184
Vitamin A, RAE (mcg_RAE) 14.364 0.0 0.0 0.0 14.364 86.184
Beta Carotene (mcg) 0.0 0.0 0.0 0.012 0.012 0.072
Vitamin E (mg) 0.25 0.0 0.0 0.09 0.33 1.98
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.0 n/a 0.0 0.11 0.66
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.0 0.0 2.8 16.8
Thiamin (mg) 0.023 0.0 0.002 0.001 0.025 0.15
Riboflavin (mg) 0.174 0.0 0.009 0.001 0.184 1.104
Niacin (mg) 2.782 0.0 0.117 0.01 2.909 17.454
Pantothenic acid (mg) 0.476 0.0 0.016 0.016 0.509 3.054
Vitamin B-6 (mg) 0.083 0.0 0.008 0.002 0.093 0.558
Folate (mcg) 3.78 0.0 0.747 0.55 5.076 30.456
Vitamin B-12 (mcg) 0.91 0.0 0.0 0.0 0.91 5.46
Choline (mg) n/a 0.0 1.0 0.1 1.1 6.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.005 0.001 0.006 0.036
Threonine (g) n/a 0.0 0.013 0.002 0.015 0.09
Isoleucine (g) n/a 0.0 0.016 0.002 0.018 0.108
Leucine (g) n/a 0.001 0.027 0.003 0.031 0.186
Lysine (g) n/a 0.0 0.019 0.002 0.021 0.126
Methionine (g) n/a 0.0 0.005 0.001 0.006 0.036
Cystine (g) n/a 0.0 0.006 0.001 0.007 0.042
Phenylalanine (g) n/a 0.0 0.018 0.002 0.02 0.12
Tyrosine (g) n/a 0.0 0.012 0.001 0.014 0.084
Valine (g) n/a 0.0 0.017 0.003 0.019 0.114
Arginine (g) n/a 0.0 0.023 0.005 0.028 0.168
Histidine (g) n/a 0.0 0.009 0.001 0.01 0.06
Alanine (g) n/a 0.0 0.015 0.002 0.018 0.108
Aspartic acid (g) n/a 0.0 0.036 0.005 0.041 0.246
Glutamic acid (g) n/a 0.001 0.079 0.012 0.091 0.546
Glycine (g) n/a 0.0 0.015 0.003 0.018 0.108
Proline (g) n/a 0.0 0.025 0.002 0.027 0.162
Serine (g) n/a 0.0 0.019 0.002 0.022 0.132
Cholesterol (mg) 181.436 0.0 0.0 0.0 181.436 1088.616
Trans Fat (g) 0.045 n/a n/a 0.0 0.046 0.276
Saturated Fat (g) 0.401 0.0 0.001 0.017 0.418 2.508
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.386 0.0 0.001 0.019 0.405 2.43
Polyunsaturated (g) 0.272 0.0 0.001 0.081 0.354 2.124