Receta Deep Fried Crabs - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		crabs
129.0g 		eggs
12.32g 		flour
7.81g 		salt oil
0.18g 		Total Per Serving Total for Recipe
Protein (g) 23.59 1.55 0.81 0.04 25.99 207.92
Total Fat (g) 0.77 1.22 0.08 0.09 2.17 17.36
Carbohydrates (g) 0.0 0.09 5.96 0.04 6.1 48.8
Ash (g) 2.32 0.11 0.04 0.01 2.47 19.76
Calories (kcal) 108.36 17.618 28.438 1.043 155.459 1243.672
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.0 0.02 0.16
Glucose (dextrose) (g) n/a 0.03 n/a 0.0 0.03 0.24
Fructose (g) n/a 0.01 n/a 0.0 0.01 0.08
Lactose (g) n/a 0.01 n/a 0.0 0.01 0.08
Maltose (g) n/a 0.01 n/a 0.0 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 102.65 9.34 0.93 0.0 112.92 903.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.09 0.02 0.01 0.12 0.96
Galactose (g) n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 1.6
Calcium (mg) 59.34 6.53 1.172 0.153 67.195 537.56
Iron (mg) 0.76 0.23 0.36 0.01 1.36 10.88
Magnesium (mg) 63.21 1.478 1.719 0.224 66.631 533.048
Phosphorus (mg) 282.51 23.531 8.438 2.007 316.486 2531.888
Potassium (mg) 263.16 16.509 8.359 0.851 288.879 2311.032
Sodium (mg) 1078.44 17.248 0.156 0.005 1095.85 8766.8
Zinc (mg) 7.68 0.14 0.05 0.01 7.88 63.04
Copper (mg) 1.187 0.012 0.011 0.003 1.213 9.704
Manganese (mg) 0.052 0.005 0.053 0.004 0.113 0.904
Selenium (mcg) 47.0 3.9 2.6 0.1 53.6 428.8
Vitamin A, IU (IU) 30.96 59.998 0.0 0.016 90.974 727.792
Retinol (mcg) 9.03 17.125 0.0 0.0 26.155 209.24
Vitamin A, RAE (mcg_RAE) 9.03 17.248 0.0 0.0 26.278 210.224
Beta Carotene (mcg) n/a 1.232 0.0 0.009 1.241 9.928
Vitamin E (mg) n/a 0.12 0.0 0.06 0.19 1.52
Vitamin D (IU) n/a 4.312 n/a n/a 4.312 34.496
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 40.779 1.406 0.0 42.185 337.48
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.06 0.03 0.0 0.09 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.0 0.0 0.0 0.0 9.0 72.0
Thiamin (mg) 0.052 0.009 0.062 0.001 0.123 0.984
Riboflavin (mg) 0.052 0.059 0.038 0.0 0.15 1.2
Niacin (mg) 1.419 0.009 0.461 0.007 1.896 15.168
Pantothenic acid (mg) 0.452 0.177 0.034 0.012 0.676 5.408
Vitamin B-6 (mg) 0.194 0.017 0.003 0.001 0.215 1.72
Folate (mcg) 56.76 5.79 14.297 0.412 77.26 618.08
Vitamin B-12 (mcg) 11.61 0.16 0.0 0.0 11.77 94.16
Choline (mg) n/a 30.9 0.8 0.1 31.8 254.4
Folic acid (mcg) 0.0 0.0 12.031 0.0 12.031 96.248
Tryptophan (g) 0.335 0.021 0.01 0.001 0.367 2.936
Threonine (g) 0.955 0.069 0.022 0.001 1.047 8.376
Isoleucine (g) 1.148 0.083 0.028 0.002 1.261 10.088
Leucine (g) 1.871 0.134 0.055 0.003 2.063 16.504
Lysine (g) 2.051 0.112 0.018 0.001 2.183 17.464
Methionine (g) 0.671 0.047 0.014 0.001 0.732 5.856
Cystine (g) 0.271 0.033 0.017 0.001 0.322 2.576
Phenylalanine (g) 0.993 0.084 0.041 0.002 1.12 8.96
Tyrosine (g) 0.787 0.062 0.024 0.001 0.874 6.992
Valine (g) 1.109 0.106 0.033 0.002 1.25 10.0
Arginine (g) 2.064 0.101 0.033 0.004 2.202 17.616
Histidine (g) 0.477 0.038 0.018 0.001 0.534 4.272
Alanine (g) 1.342 0.091 0.026 0.002 1.46 11.68
Aspartic acid (g) 2.438 0.164 0.034 0.004 2.64 21.12
Glutamic acid (g) 4.025 0.207 0.272 0.009 4.512 36.096
Glycine (g) 1.419 0.053 0.029 0.002 1.503 12.024
Proline (g) 0.774 0.063 0.094 0.002 0.932 7.456
Serine (g) 0.929 0.12 0.041 0.002 1.091 8.728
Cholesterol (mg) 54.18 52.114 0.0 0.0 106.294 850.352
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.116 0.382 0.013 0.012 0.523 4.184
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.103 0.469 0.007 0.014 0.594 4.752
Polyunsaturated (g) 0.168 0.168 0.032 0.06 0.428 3.424