Receta Deep Fried Cubed Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
34.8g 		flour
7.81g 		water
14.81g 		salt oil
0.35g 		Total Per Serving Total for Recipe
Protein (g) 7.26 0.81 0.0 0.07 8.13 32.52
Total Fat (g) 3.22 0.08 0.0 0.18 3.48 13.92
Carbohydrates (g) 0.0 5.96 0.0 0.08 6.04 24.16
Ash (g) 0.35 0.04 0.01 0.01 0.42 1.68
Calories (kcal) 59.856 28.438 0.0 2.087 90.38 361.52
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.17 0.93 14.8 0.01 39.91 159.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.01 0.03 0.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 0.8
Calcium (mg) 3.828 1.172 0.444 0.307 5.751 23.004
Iron (mg) 0.26 0.36 0.0 0.02 0.64 2.56
Magnesium (mg) 8.7 1.719 0.148 0.448 11.015 44.06
Phosphorus (mg) 60.552 8.438 0.0 4.015 73.004 292.016
Potassium (mg) 76.56 8.359 0.0 1.703 86.622 346.488
Sodium (mg) 21.924 0.156 0.593 0.011 22.683 90.732
Zinc (mg) 0.28 0.05 0.0 0.02 0.35 1.4
Copper (mg) 0.014 0.011 0.001 0.006 0.033 0.132
Manganese (mg) 0.007 0.053 0.0 0.007 0.067 0.268
Selenium (mcg) 5.8 2.6 0.0 0.3 8.7 34.8
Vitamin A, IU (IU) 28.884 0.0 0.0 0.032 28.916 115.664
Retinol (mcg) 8.352 0.0 0.0 0.0 8.352 33.408
Vitamin A, RAE (mcg_RAE) 8.7 0.0 0.0 0.0 8.7 34.8
Beta Carotene (mcg) 0.0 0.0 0.0 0.018 0.018 0.072
Vitamin E (mg) 0.11 0.0 0.0 0.13 0.24 0.96
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.0 1.406 5.624
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.03 n/a 0.0 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.062 0.0 0.001 0.084 0.336
Riboflavin (mg) 0.031 0.038 0.0 0.001 0.071 0.284
Niacin (mg) 3.449 0.461 0.0 0.015 3.924 15.696
Pantothenic acid (mg) 0.278 0.034 0.0 0.024 0.337 1.348
Vitamin B-6 (mg) 0.184 0.003 0.0 0.003 0.19 0.76
Folate (mcg) 1.392 14.297 0.0 0.825 16.514 66.056
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.12 0.48
Choline (mg) 23.4 0.8 0.0 0.2 24.4 97.6
Folic acid (mcg) 0.0 12.031 0.0 0.0 12.031 48.124
Tryptophan (g) 0.084 0.01 n/a 0.001 0.095 0.38
Threonine (g) 0.303 0.022 n/a 0.003 0.328 1.312
Isoleucine (g) 0.369 0.028 n/a 0.004 0.401 1.604
Leucine (g) 0.532 0.055 n/a 0.005 0.593 2.372
Lysine (g) 0.602 0.018 n/a 0.003 0.623 2.492
Methionine (g) 0.195 0.014 n/a 0.002 0.21 0.84
Cystine (g) 0.094 0.017 n/a 0.001 0.113 0.452
Phenylalanine (g) 0.285 0.041 n/a 0.004 0.33 1.32
Tyrosine (g) 0.237 0.024 n/a 0.002 0.263 1.052
Valine (g) 0.355 0.033 n/a 0.004 0.392 1.568
Arginine (g) 0.449 0.033 n/a 0.007 0.489 1.956
Histidine (g) 0.219 0.018 n/a 0.002 0.239 0.956
Alanine (g) 0.414 0.026 n/a 0.003 0.443 1.772
Aspartic acid (g) 0.647 0.034 n/a 0.008 0.689 2.756
Glutamic acid (g) 1.072 0.272 n/a 0.017 1.361 5.444
Glycine (g) 0.428 0.029 n/a 0.005 0.461 1.844
Proline (g) 0.331 0.094 n/a 0.004 0.428 1.712
Serine (g) 0.254 0.041 n/a 0.003 0.298 1.192
Cholesterol (mg) 22.272 0.0 0.0 0.0 22.272 89.088
Trans Fat (g) 0.042 n/a n/a 0.001 0.042 0.168
Saturated Fat (g) 0.926 0.013 0.0 0.025 0.963 3.852
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.329 0.007 0.0 0.028 1.365 5.46
Polyunsaturated (g) 0.682 0.032 0.0 0.121 0.835 3.34