Receta Deep Fried Eight Piece Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. Sherry Oil for deep-frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken 154.19g	egg 5.5g	ginger root 0.51g	scallion 1.8g	flour 3.91g	Total Per Serving	Total for Recipe
Protein (g)	28.68	0.69	0.01	0.03	0.4	29.82	238.56
Total Fat (g)	23.22	0.55	0.0	0.0	0.04	23.81	190.48
Carbohydrates (g)	0.0	0.04	0.09	0.13	2.98	3.25	26.0
Ash (g)	1.22	0.05	0.0	0.01	0.02	1.3	10.4
Calories (kcal)	331.509	7.865	0.409	0.576	14.219	354.577	2836.616
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.08
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.08
Fructose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.08
Lactose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.08
Maltose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	101.75	4.17	0.4	1.62	0.47	108.41	867.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	0.01	0.04	0.01	0.1	0.8
Galactose (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.2	1.6
Calcium (mg)	16.961	2.915	0.082	1.296	0.586	21.84	174.72
Iron (mg)	1.39	0.1	0.0	0.03	0.18	1.7	13.6
Magnesium (mg)	30.838	0.66	0.22	0.36	0.859	32.937	263.496
Phosphorus (mg)	226.659	10.505	0.174	0.666	4.219	242.223	1937.784
Potassium (mg)	291.419	7.37	2.123	4.968	4.18	310.06	2480.48
Sodium (mg)	107.933	7.7	0.066	0.288	0.078	116.066	928.528
Zinc (mg)	2.02	0.06	0.0	0.01	0.03	2.12	16.96
Copper (mg)	0.077	0.006	0.001	0.001	0.005	0.091	0.728
Manganese (mg)	0.031	0.002	0.001	0.003	0.027	0.064	0.512
Selenium (mcg)	22.2	1.7	0.0	0.0	1.3	25.3	202.4
Vitamin A, IU (IU)	215.866	26.785	0.0	17.946	0.0	260.597	2084.776
Retinol (mcg)	63.218	7.645	0.0	0.0	0.0	70.863	566.904
Vitamin A, RAE (mcg_RAE)	64.76	7.7	0.0	0.9	0.0	73.36	586.88
Beta Carotene (mcg)	0.0	0.55	0.0	10.764	0.0	11.314	90.512
Vitamin E (mg)	0.46	0.05	0.0	0.01	0.0	0.53	4.24
Vitamin D (IU)	n/a	1.925	n/a	n/a	n/a	1.925	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	18.205	0.0	20.466	0.703	39.374	314.992
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	n/a	n/a	0.01	0.04	0.32
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.5	0.0	0.0	0.3	0.0	2.8	22.4
Thiamin (mg)	0.093	0.004	0.0	0.001	0.031	0.128	1.024
Riboflavin (mg)	0.185	0.026	0.0	0.001	0.019	0.232	1.856
Niacin (mg)	10.485	0.004	0.004	0.01	0.23	10.733	85.864
Pantothenic acid (mg)	1.403	0.079	0.001	0.001	0.017	1.502	12.016
Vitamin B-6 (mg)	0.54	0.008	0.001	0.001	0.002	0.551	4.408
Folate (mcg)	9.251	2.585	0.056	1.152	7.148	20.193	161.544
Vitamin B-12 (mcg)	0.48	0.07	0.0	0.0	0.0	0.55	4.4
Choline (mg)	92.1	13.8	0.1	0.1	0.4	106.5	852.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	6.016	6.016	48.128
Tryptophan (g)	0.324	0.009	0.0	0.0	0.005	0.339	2.712
Threonine (g)	1.187	0.031	0.0	0.001	0.011	1.23	9.84
Isoleucine (g)	1.419	0.037	0.0	0.001	0.014	1.471	11.768
Leucine (g)	2.082	0.06	0.0	0.002	0.028	2.172	17.376
Lysine (g)	2.328	0.05	0.0	0.002	0.009	2.389	19.112
Methionine (g)	0.756	0.021	0.0	0.0	0.007	0.784	6.272
Cystine (g)	0.385	0.015	0.0	n/a	0.009	0.409	3.272
Phenylalanine (g)	1.11	0.037	0.0	0.001	0.02	1.169	9.352
Tyrosine (g)	0.925	0.028	0.0	0.001	0.012	0.966	7.728
Valine (g)	1.388	0.047	0.0	0.001	0.016	1.453	11.624
Arginine (g)	1.804	0.045	0.0	0.002	0.016	1.868	14.944
Histidine (g)	0.833	0.017	0.0	0.001	0.009	0.859	6.872
Alanine (g)	1.681	0.041	0.0	0.001	0.013	1.736	13.888
Aspartic acid (g)	2.56	0.073	0.001	0.003	0.017	2.654	21.232
Glutamic acid (g)	4.179	0.092	0.001	0.007	0.136	4.415	35.32
Glycine (g)	1.881	0.024	0.0	0.002	0.014	1.921	15.368
Proline (g)	1.403	0.028	0.0	0.002	0.047	1.48	11.84
Serine (g)	1.018	0.053	0.0	0.001	0.02	1.093	8.744
Cholesterol (mg)	115.643	23.265	0.0	0.0	0.0	138.908	1111.264
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.646	0.171	0.001	0.001	0.006	6.824	54.592
Phytosterols (mg)	n/a	n/a	0.077	n/a	n/a	0.077	0.616
Monounsaturated Fat (g)	9.621	0.21	0.001	0.001	0.004	9.836	78.688
Polyunsaturated (g)	4.98	0.075	0.001	0.001	0.016	5.073	40.584