Receta Deep Fried Fish Squares Szechwan Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Fresh red chili pepper
2 x Or possibly
1 dsh Pepper Flour
5 Tbsp. Flour Oil for deep-frying
1/2 tsp Warm pepper oil (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mushrooms
5.82g 		bamboo shoots
0.91g 		chili pepper
0.0g 		scallion
2.4g 		ginger root
1.02g 		pork
7.69g 		fish
75.6g 		salt
0.5g 		egg
7.33g 		sherry
7.38g 		oil
4.53g 		vinegar
0.83g 		soy sauce
8.0g 		oil
4.53g 		chili pepper
0.19g 		sherry
2.46g 		soy sauce
0.88g 		stock
40.0g 		sherry
4.92g 		cornstarch
1.33g 		water
4.93g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.02 n/a 0.04 0.02 1.68 13.62 0.0 0.92 0.01 0.0 0.0 0.5 0.0 0.0 0.0 0.06 0.46 0.01 0.0 0.0 0.0 17.53 105.18
Total Fat (g) 0.02 0.0 n/a 0.0 0.01 0.5 1.82 0.0 0.73 0.0 4.53 0.0 0.0 4.53 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 12.24 73.44
Carbohydrates (g) 0.19 0.05 n/a 0.18 0.18 0.0 0.0 0.0 0.06 1.01 0.0 0.01 0.61 0.0 0.02 0.34 0.07 0.02 0.67 1.22 0.0 1.05 5.66 33.96
Ash (g) 0.05 0.01 n/a 0.02 0.01 0.08 n/a 0.5 0.06 n/a 0.0 n/a 1.22 0.0 0.0 n/a 0.14 0.42 n/a 0.0 0.0 0.0 2.51 15.06
Calories (kcal) 1.28 0.246 n/a 0.768 0.818 11.688 74.842 0.0 10.487 11.8 40.075 0.175 4.24 40.075 0.076 3.933 0.468 2.8 7.867 5.08 0.0 4.064 220.782 1324.692
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.6
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.8 0.0 0.0 0.0 2.3 13.8
Water (g) 5.38 0.83 n/a 2.16 0.81 5.53 59.84 0.0 5.56 5.2 0.0 0.78 5.66 0.0 0.17 1.73 0.63 39.02 3.47 0.11 4.93 0.0 141.81 850.86
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.03 n/a 0.06 0.02 0.0 0.0 0.0 0.06 0.57 0.0 0.0 0.14 0.0 0.01 0.19 0.02 0.0 0.38 0.0 0.0 1.05 2.61 15.66
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 0.175 0.119 n/a 1.728 0.164 0.384 11.34 0.12 3.887 0.59 0.0 0.058 1.52 0.0 0.027 0.197 0.168 2.4 0.393 0.027 0.148 0.011 23.454 140.724
Iron (mg) 0.03 0.0 n/a 0.04 0.01 0.06 0.27 0.0 0.13 0.02 0.0 0.0 0.15 0.0 0.0 0.01 0.02 0.07 0.01 0.01 0.0 0.0 0.83 4.98
Magnesium (mg) 0.524 0.027 n/a 0.48 0.44 1.692 33.263 0.005 0.88 0.664 0.0 0.042 3.44 0.0 0.044 0.221 0.38 0.8 0.443 0.04 0.049 0.0 43.433 260.598
Phosphorus (mg) 5.005 0.538 n/a 0.888 0.348 15.917 228.307 0.0 14.007 0.664 0.0 0.067 10.0 0.0 0.082 0.221 1.104 5.2 0.443 0.173 0.0 0.0 282.964 1697.784
Potassium (mg) 18.508 4.864 n/a 6.624 4.245 32.373 256.278 0.04 9.827 6.785 0.0 0.608 17.36 0.0 0.611 2.262 1.917 21.6 4.523 0.04 0.0 0.021 388.486 2330.916
Sodium (mg) 0.291 0.037 n/a 0.384 0.133 3.46 63.503 193.79 10.267 0.664 0.0 0.042 450.96 0.0 0.017 0.221 49.794 130.4 0.443 0.12 0.197 0.0 904.721 5428.326
Zinc (mg) 0.03 0.01 n/a 0.01 0.0 0.13 0.4 0.0 0.08 0.01 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.72 4.32
Copper (mg) 0.019 0.002 n/a 0.002 0.002 0.005 0.03 0.0 0.007 0.004 0.0 0.0 0.008 0.0 0.0 0.001 0.001 0.0 0.002 0.001 0.0 0.0 0.085 0.51
Manganese (mg) 0.003 0.002 n/a 0.004 0.002 0.001 n/a 0.001 0.003 n/a n/a n/a 0.034 n/a 0.0 n/a 0.004 0.004 n/a 0.001 0.0 0.0 0.058 0.348
Selenium (mcg) 0.5 0.0 n/a 0.0 0.0 2.7 20.6 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 26.6 159.6
Vitamin A, IU (IU) 0.0 0.183 n/a 23.928 0.0 0.538 n/a 0.0 35.713 n/a 0.0 n/a 0.0 0.0 1.807 n/a 0.0 0.0 n/a 0.0 0.0 0.0 62.169 373.014
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.154 18.9 0.0 10.193 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.247 175.482
Vitamin A, RAE (mcg_RAE) 0.0 0.009 n/a 1.2 0.0 0.154 18.9 0.0 10.267 0.0 0.0 0.0 0.0 0.0 0.091 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.62 183.72
Beta Carotene (mcg) 0.0 0.11 n/a 14.352 0.0 0.0 0.0 0.0 0.733 0.0 0.0 0.0 0.0 0.0 1.014 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.208 97.248
Vitamin E (mg) 0.0 0.01 n/a 0.01 0.0 0.01 0.48 0.0 0.07 0.0 0.42 0.0 0.0 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.43 8.58
Vitamin D (IU) 1.048 n/a n/a n/a n/a n/a n/a n/a 2.567 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.614 21.684
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 27.288 0.0 0.0 0.0 0.0 24.273 0.0 0.0 0.0 0.0 0.0 1.346 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.907 317.442
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 n/a 0.5 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 7.2
Thiamin (mg) 0.005 0.001 n/a 0.001 0.0 0.066 0.068 0.0 0.005 0.001 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.153 0.918
Riboflavin (mg) 0.023 0.001 n/a 0.002 0.0 0.021 0.06 0.0 0.035 0.001 0.0 0.0 0.014 0.0 0.0 0.0 0.002 0.008 0.001 0.0 0.0 0.0 0.169 1.014
Niacin (mg) 0.21 0.005 n/a 0.013 0.008 0.388 1.64 0.0 0.005 0.015 0.0 0.0 0.176 0.0 0.002 0.005 0.019 0.312 0.01 0.0 0.0 0.0 2.81 16.86
Pantothenic acid (mg) 0.087 0.001 n/a 0.002 0.002 0.059 n/a 0.0 0.106 n/a 0.0 n/a 0.024 0.0 0.0 n/a 0.003 0.008 n/a 0.0 0.0 0.0 0.293 1.758
Vitamin B-6 (mg) 0.006 0.002 n/a 0.001 0.002 0.036 0.098 0.0 0.01 0.0 0.0 0.0 0.012 0.0 0.001 0.0 0.001 0.004 0.0 0.0 0.0 0.0 0.174 1.044
Folate (mcg) 0.931 0.064 n/a 1.536 0.113 0.538 3.78 0.0 3.447 0.0 0.0 0.0 1.12 0.0 0.044 0.0 0.124 0.8 0.0 0.0 0.0 0.0 12.496 74.976
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.04 2.82 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 2.99 17.94
Choline (mg) 1.0 0.0 n/a 0.1 0.3 n/a 51.9 0.0 18.4 0.4 n/a 0.0 1.5 n/a 0.0 0.1 0.2 1.2 0.2 0.0 0.0 0.0 75.3 451.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a 0.0 0.0 0.022 n/a 0.0 0.012 n/a 0.0 n/a 0.007 0.0 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.045 0.27
Threonine (g) 0.006 0.001 n/a 0.002 0.0 0.077 n/a 0.0 0.041 n/a 0.0 n/a 0.02 0.0 0.0 n/a 0.002 n/a n/a 0.0 n/a n/a 0.15 0.9
Isoleucine (g) 0.005 0.001 n/a 0.002 0.001 0.078 n/a 0.0 0.049 n/a 0.0 n/a 0.024 0.0 0.0 n/a 0.003 n/a n/a 0.0 n/a n/a 0.162 0.972
Leucine (g) 0.007 0.001 n/a 0.003 0.001 0.135 n/a 0.0 0.08 n/a 0.0 n/a 0.04 0.0 0.0 n/a 0.004 n/a n/a 0.001 n/a n/a 0.271 1.626
Lysine (g) 0.006 0.001 n/a 0.002 0.001 0.151 n/a 0.0 0.067 n/a 0.0 n/a 0.029 0.0 0.0 n/a 0.003 n/a n/a 0.0 n/a n/a 0.26 1.56
Methionine (g) 0.002 0.0 n/a 0.0 0.0 0.045 n/a 0.0 0.028 n/a 0.0 n/a 0.007 0.0 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.083 0.498
Cystine (g) 0.001 0.0 n/a n/a 0.0 0.022 n/a 0.0 0.02 n/a 0.0 n/a 0.009 0.0 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.052 0.312
Phenylalanine (g) 0.005 0.001 n/a 0.001 0.001 0.067 n/a 0.0 0.05 n/a 0.0 n/a 0.026 0.0 0.0 n/a 0.003 n/a n/a 0.0 n/a n/a 0.154 0.924
Tyrosine (g) 0.002 n/a n/a 0.001 0.0 0.058 n/a 0.0 0.037 n/a 0.0 n/a 0.018 0.0 0.0 n/a 0.002 n/a n/a 0.0 n/a n/a 0.119 0.714
Valine (g) 0.013 0.001 n/a 0.002 0.001 0.091 n/a 0.0 0.063 n/a 0.0 n/a 0.025 0.0 0.0 n/a 0.003 n/a n/a 0.0 n/a n/a 0.199 1.194
Arginine (g) 0.005 0.001 n/a 0.003 0.0 0.105 n/a 0.0 0.06 n/a 0.0 n/a 0.034 0.0 0.0 n/a 0.004 n/a n/a 0.0 n/a n/a 0.212 1.272
Histidine (g) 0.003 0.0 n/a 0.001 0.0 0.067 n/a 0.0 0.023 n/a 0.0 n/a 0.013 0.0 0.0 n/a 0.001 n/a n/a 0.0 n/a n/a 0.109 0.654
Alanine (g) 0.012 0.001 n/a 0.002 0.0 0.098 n/a 0.0 0.054 n/a 0.0 n/a 0.022 0.0 0.0 n/a 0.002 n/a n/a 0.0 n/a n/a 0.192 1.152
Aspartic acid (g) 0.012 0.004 n/a 0.004 0.002 0.155 n/a 0.0 0.098 n/a 0.0 n/a 0.054 0.0 0.001 n/a 0.006 n/a n/a 0.0 n/a n/a 0.335 2.01
Glutamic acid (g) 0.02 0.002 n/a 0.009 0.002 0.262 n/a 0.0 0.123 n/a 0.0 n/a 0.118 0.0 0.0 n/a 0.013 n/a n/a 0.001 n/a n/a 0.551 3.306
Glycine (g) 0.005 0.001 n/a 0.002 0.0 0.08 n/a 0.0 0.032 n/a 0.0 n/a 0.022 0.0 0.0 n/a 0.002 n/a n/a 0.0 n/a n/a 0.145 0.87
Proline (g) 0.005 0.002 n/a 0.003 0.0 0.068 n/a 0.0 0.037 n/a 0.0 n/a 0.037 0.0 0.0 n/a 0.004 n/a n/a 0.0 n/a n/a 0.156 0.936
Serine (g) 0.005 0.001 n/a 0.002 0.001 0.069 n/a 0.0 0.071 n/a 0.0 n/a 0.029 0.0 0.0 n/a 0.003 n/a n/a 0.0 n/a n/a 0.181 1.086
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 4.229 48.383 0.0 31.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83.632 501.792
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a 0.234 1.404
Saturated Fat (g) 0.002 0.001 n/a 0.001 0.002 0.172 0.363 0.0 0.227 0.0 0.337 0.0 0.001 0.337 0.0 0.0 0.0 0.044 0.0 0.0 0.0 0.0 1.487 8.922
Phytosterols (mg) n/a 0.173 n/a n/a 0.153 n/a n/a 0.0 n/a n/a 11.333 n/a n/a 11.333 n/a n/a n/a n/a n/a n/a n/a n/a 22.993 137.958
Monounsaturated Fat (g) 0.0 0.0 n/a 0.001 0.002 0.225 0.68 0.0 0.279 0.0 1.03 0.0 0.001 1.03 0.0 0.0 0.0 0.036 0.0 0.0 0.0 0.0 3.285 19.71
Polyunsaturated (g) 0.008 0.001 n/a 0.002 0.002 0.054 0.529 0.0 0.1 0.0 2.953 0.0 0.002 2.953 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 6.608 39.648