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Receta Deep Fried Gold Coin Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Large eggs Oil for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
23.2g 		ginger root
0.34g 		scallion
2.4g 		sugar
2.29g 		sherry
2.46g 		soy sauce
5.33g 		cornstarch
2.67g 		water
7.4g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.01 0.04 0.0 0.0 0.33 0.01 0.0 5.24 31.44
Total Fat (g) 2.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.16 12.96
Carbohydrates (g) 0.0 0.06 0.18 2.25 0.34 0.41 2.43 0.0 5.66 33.96
Ash (g) 0.23 0.0 0.02 0.01 n/a 0.82 0.0 0.01 1.09 6.54
Calories (kcal) 39.904 0.273 0.768 8.708 3.933 2.827 10.16 0.0 66.573 399.438
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 2.17 n/a n/a n/a n/a 2.17 13.02
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.18
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 2.4
Water (g) 16.11 0.27 2.16 0.03 1.73 3.77 0.22 7.39 31.69 190.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.06 2.22 0.19 0.09 0.0 0.0 2.57 15.42
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 2.552 0.055 1.728 1.902 0.197 1.013 0.053 0.222 7.722 46.332
Iron (mg) 0.17 0.0 0.04 0.02 0.01 0.1 0.01 0.0 0.35 2.1
Magnesium (mg) 5.8 0.147 0.48 0.206 0.221 2.293 0.08 0.074 9.301 55.806
Phosphorus (mg) 40.368 0.116 0.888 0.092 0.221 6.667 0.347 0.0 48.698 292.188
Potassium (mg) 51.04 1.415 6.624 3.048 2.262 11.573 0.08 0.0 76.042 456.252
Sodium (mg) 14.616 0.044 0.384 0.642 0.221 300.64 0.24 0.296 317.083 1902.498
Zinc (mg) 0.19 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.23 1.38
Copper (mg) 0.009 0.001 0.002 0.001 0.001 0.005 0.001 0.001 0.022 0.132
Manganese (mg) 0.005 0.001 0.004 0.001 n/a 0.022 0.001 0.0 0.034 0.204
Selenium (mcg) 3.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4.0 24.0
Vitamin A, IU (IU) 19.256 0.0 23.928 0.0 n/a 0.0 0.0 0.0 43.184 259.104
Retinol (mcg) 5.568 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.568 33.408
Vitamin A, RAE (mcg_RAE) 5.8 0.0 1.2 0.0 0.0 0.0 0.0 0.0 7.0 42.0
Beta Carotene (mcg) 0.0 0.0 14.352 0.0 0.0 0.0 0.0 0.0 14.352 86.112
Vitamin E (mg) 0.07 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.288 0.0 0.0 0.0 0.0 0.0 27.288 163.728
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Thiamin (mg) 0.014 0.0 0.001 0.0 0.0 0.002 0.0 0.0 0.018 0.108
Riboflavin (mg) 0.021 0.0 0.002 0.0 0.0 0.009 0.0 0.0 0.032 0.192
Niacin (mg) 2.299 0.003 0.013 0.003 0.005 0.117 0.0 0.0 2.439 14.634
Pantothenic acid (mg) 0.186 0.001 0.002 0.003 n/a 0.016 0.0 0.0 0.207 1.242
Vitamin B-6 (mg) 0.123 0.001 0.001 0.001 0.0 0.008 0.0 0.0 0.134 0.804
Folate (mcg) 0.928 0.038 1.536 0.023 0.0 0.747 0.0 0.0 3.271 19.626
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Choline (mg) 15.6 0.1 0.1 0.1 0.1 1.0 0.0 0.0 17.0 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.0 0.0 n/a n/a 0.005 0.0 n/a 0.061 0.366
Threonine (g) 0.202 0.0 0.002 n/a n/a 0.013 0.0 n/a 0.217 1.302
Isoleucine (g) 0.246 0.0 0.002 n/a n/a 0.016 0.0 n/a 0.264 1.584
Leucine (g) 0.355 0.0 0.003 n/a n/a 0.027 0.001 n/a 0.386 2.316
Lysine (g) 0.401 0.0 0.002 n/a n/a 0.019 0.0 n/a 0.423 2.538
Methionine (g) 0.13 0.0 0.0 n/a n/a 0.005 0.0 n/a 0.136 0.816
Cystine (g) 0.063 0.0 n/a n/a n/a 0.006 0.0 n/a 0.069 0.414
Phenylalanine (g) 0.19 0.0 0.001 n/a n/a 0.018 0.0 n/a 0.21 1.26
Tyrosine (g) 0.158 0.0 0.001 n/a n/a 0.012 0.0 n/a 0.172 1.032
Valine (g) 0.237 0.0 0.002 n/a n/a 0.017 0.0 n/a 0.256 1.536
Arginine (g) 0.299 0.0 0.003 n/a n/a 0.023 0.0 n/a 0.326 1.956
Histidine (g) 0.146 0.0 0.001 n/a n/a 0.009 0.0 n/a 0.156 0.936
Alanine (g) 0.276 0.0 0.002 n/a n/a 0.015 0.001 n/a 0.294 1.764
Aspartic acid (g) 0.432 0.001 0.004 n/a n/a 0.036 0.001 n/a 0.473 2.838
Glutamic acid (g) 0.715 0.001 0.009 n/a n/a 0.079 0.001 n/a 0.804 4.824
Glycine (g) 0.285 0.0 0.002 n/a n/a 0.015 0.0 n/a 0.303 1.818
Proline (g) 0.22 0.0 0.003 n/a n/a 0.025 0.001 n/a 0.248 1.488
Serine (g) 0.169 0.0 0.002 n/a n/a 0.019 0.0 n/a 0.191 1.146
Cholesterol (mg) 14.848 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.848 89.088
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a n/a 0.028 0.168
Saturated Fat (g) 0.617 0.001 0.001 0.0 0.0 0.001 0.0 0.0 0.619 3.714
Phytosterols (mg) n/a 0.051 n/a n/a n/a n/a n/a n/a 0.051 0.306
Monounsaturated Fat (g) 0.886 0.001 0.001 0.0 0.0 0.001 0.001 0.0 0.889 5.334
Polyunsaturated (g) 0.455 0.001 0.002 0.0 0.0 0.001 0.001 0.0 0.459 2.754