Receta Deep Fried Ice Cream Ala Graham Kerr - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg white beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sponge cakes
38.0g 		vanilla ice cream
44.0g 		apricot jam
40.0g 		cardamon
0.17g 		rum
9.45g 		butter peanut
9.45g 		butter
18.92g 		sugar
16.67g 		eggs
16.43g 		flour
18.9g 		flour
41.67g 		salt
0.5g 		active
1.33g 		water
24.67g 		beer
24.75g 		olive oil
4.5g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.05 1.54 0.15 0.02 0.0 2.07 0.16 0.0 2.07 1.87 4.3 0.0 0.51 0.0 0.11 0.0 n/a 14.86 89.16
Total Fat (g) 1.03 4.84 0.03 0.01 0.0 4.68 15.34 0.0 1.63 0.18 0.41 0.0 0.06 0.0 0.0 4.5 n/a 32.72 196.32
Carbohydrates (g) 23.22 10.38 27.54 0.11 0.0 2.27 0.01 16.66 0.13 14.03 31.8 0.0 0.51 0.0 0.88 0.0 n/a 127.54 765.24
Ash (g) 0.46 0.4 0.09 0.01 0.0 0.28 0.4 0.0 0.14 0.82 0.2 0.5 0.09 0.02 0.04 0.0 n/a 3.45 20.7
Calories (kcal) 109.82 91.08 111.2 0.518 21.83 55.566 135.633 64.5 23.49 66.906 151.667 0.0 3.933 0.0 10.643 39.78 n/a 886.565 5319.39
Starch (g) n/a n/a n/a n/a n/a 0.43 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.43 2.58
Sucrose (g) n/a n/a n/a n/a n/a 0.23 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.24 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.39 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.42 2.52
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 n/a 4.1 24.6
Water (g) 11.29 26.84 12.19 0.01 6.29 0.15 3.0 0.01 12.46 2.0 4.97 0.0 0.1 24.64 22.76 0.0 n/a 126.71 760.26
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 13.93 9.34 19.4 n/a 0.0 0.61 0.01 16.65 0.13 0.04 0.11 0.0 0.0 0.0 0.0 0.0 n/a 60.23 361.38
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.12
Dietary Fiber (g) 0.2 0.3 0.4 0.0 0.0 0.5 0.0 0.0 0.0 0.5 1.1 0.0 0.3 0.0 0.0 0.0 n/a 3.4 20.4
Calcium (mg) 26.6 56.32 8.0 0.638 0.0 5.103 4.54 0.167 8.706 63.882 6.25 0.12 0.853 0.74 0.99 0.045 n/a 182.954 1097.724
Iron (mg) 1.03 0.04 0.2 0.02 0.01 0.2 0.0 0.0 0.3 0.88 1.93 0.0 0.22 0.0 0.0 0.03 n/a 4.88 29.28
Magnesium (mg) 4.18 6.16 1.6 0.382 0.0 16.916 0.378 0.0 1.971 3.591 9.167 0.005 1.307 0.247 1.485 0.0 n/a 47.388 284.328
Phosphorus (mg) 52.06 46.2 7.6 0.297 0.473 31.658 4.54 0.0 31.375 112.455 45.0 0.0 17.2 0.0 3.465 0.0 n/a 352.322 2113.932
Potassium (mg) 37.62 87.56 30.8 1.865 0.189 55.944 4.54 0.333 22.012 23.436 44.583 0.04 26.667 0.0 6.683 0.045 n/a 342.317 2053.902
Sodium (mg) 92.72 35.2 12.8 0.03 0.095 44.982 108.96 0.0 22.997 240.03 0.833 193.79 0.667 0.987 0.99 0.09 n/a 755.171 4531.026
Zinc (mg) 0.19 0.3 0.02 0.01 0.01 0.25 0.02 0.0 0.18 0.12 0.29 0.0 0.09 0.0 0.0 0.0 n/a 1.49 8.94
Copper (mg) 0.023 0.009 0.04 0.001 0.005 0.054 0.0 0.0 0.016 0.021 0.058 0.0 0.007 0.002 0.002 0.0 n/a 0.238 1.428
Manganese (mg) 0.08 0.004 0.016 0.047 0.002 0.129 0.0 0.0 0.007 0.189 0.283 0.001 0.007 0.0 0.002 0.0 n/a 0.766 4.596
Selenium (mcg) 3.5 0.8 0.8 n/a 0.0 3.8 0.2 0.1 5.2 6.5 14.1 0.0 0.3 0.0 0.1 0.0 n/a 35.5 213.0
Vitamin A, IU (IU) 58.52 185.24 0.0 0.0 0.0 0.0 472.728 0.0 79.998 0.0 0.0 0.0 0.013 0.0 0.0 0.0 n/a 796.499 4778.994
Retinol (mcg) 16.72 51.04 0.0 0.0 0.0 0.0 126.931 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 217.524 1305.144
Vitamin A, RAE (mcg_RAE) 16.72 51.92 0.0 0.0 0.0 0.0 129.39 0.0 22.997 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 221.027 1326.162
Beta Carotene (mcg) 1.52 8.36 0.0 n/a 0.0 0.0 29.888 0.0 1.643 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41.411 248.466
Vitamin E (mg) 0.09 0.13 0.05 n/a 0.0 0.56 0.44 0.0 0.16 0.01 0.03 0.0 0.0 0.0 0.0 0.65 n/a 2.11 12.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 10.593 n/a 5.749 n/a n/a n/a n/a 0.0 n/a n/a n/a 16.343 98.058
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 32.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 54.372 3.402 7.5 0.0 0.0 0.0 0.0 0.0 n/a 97.574 585.444
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.0 0.01 0.03 n/a n/a n/a 0.0 0.0 n/a 0.06 0.36
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.79 0.0 n/a 0.08 0.06 0.16 n/a n/a n/a 0.0 0.04 n/a 1.12 6.72
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.06 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.08 0.48
Vitamin C (mg) 0.0 0.3 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.8 22.8
Thiamin (mg) 0.091 0.018 0.008 0.0 0.001 0.01 0.002 0.0 0.011 0.127 0.329 0.0 0.031 0.0 0.002 0.0 n/a 0.632 3.792
Riboflavin (mg) 0.103 0.106 0.032 0.0 0.0 0.01 0.006 0.003 0.079 0.077 0.204 0.0 0.073 0.0 0.007 0.0 n/a 0.701 4.206
Niacin (mg) 0.733 0.053 0.016 0.002 0.0 1.244 0.008 0.0 0.011 1.102 2.458 0.0 0.53 0.0 0.126 0.0 n/a 6.283 37.698
Pantothenic acid (mg) 0.182 0.255 0.008 n/a 0.0 0.098 0.021 0.0 0.237 0.083 0.183 0.0 0.151 0.0 0.01 0.0 n/a 1.228 7.368
Vitamin B-6 (mg) 0.019 0.022 0.008 0.0 0.0 0.052 0.0 0.0 0.023 0.009 0.017 0.0 0.021 0.0 0.012 0.0 n/a 0.184 1.104
Folate (mcg) 17.86 2.2 4.4 n/a 0.0 3.308 0.568 0.0 7.721 37.044 76.25 0.0 31.2 0.0 1.485 0.0 n/a 182.035 1092.21
Vitamin B-12 (mcg) 0.09 0.17 0.0 0.0 0.0 0.0 0.03 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.51 3.06
Choline (mg) 20.9 11.4 4.1 n/a 0.0 6.2 3.6 0.0 41.2 2.0 4.3 0.0 0.4 0.0 2.5 0.0 n/a 96.7 580.2
Folic acid (mcg) 12.92 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 29.862 64.167 0.0 0.0 0.0 0.0 0.0 n/a 106.949 641.694
Tryptophan (g) 0.027 0.022 0.004 n/a 0.0 n/a 0.002 n/a 0.028 0.023 0.054 0.0 0.006 n/a 0.0 0.0 n/a 0.166 0.996
Threonine (g) 0.08 0.066 0.008 n/a 0.0 n/a 0.008 n/a 0.092 0.051 0.117 0.0 0.027 n/a 0.0 0.0 n/a 0.448 2.688
Isoleucine (g) 0.095 0.088 0.008 n/a 0.0 n/a 0.009 n/a 0.11 0.064 0.15 0.0 0.029 n/a 0.0 0.0 n/a 0.554 3.324
Leucine (g) 0.16 0.141 0.016 n/a 0.0 n/a 0.015 n/a 0.179 0.129 0.296 0.0 0.041 n/a 0.0 0.0 n/a 0.976 5.856
Lysine (g) 0.114 0.114 0.012 n/a 0.0 n/a 0.013 n/a 0.149 0.042 0.096 0.0 0.042 n/a 0.0 0.0 n/a 0.583 3.498
Methionine (g) 0.049 0.035 0.0 n/a 0.0 n/a 0.004 n/a 0.062 0.034 0.075 0.0 0.01 n/a 0.0 0.0 n/a 0.27 1.62
Cystine (g) 0.046 0.013 0.004 n/a 0.0 n/a 0.002 n/a 0.044 0.04 0.092 0.0 0.007 n/a 0.0 0.0 n/a 0.247 1.482
Phenylalanine (g) 0.099 0.07 0.008 n/a 0.0 n/a 0.008 n/a 0.112 0.095 0.217 0.0 0.025 n/a 0.0 0.0 n/a 0.632 3.792
Tyrosine (g) 0.072 0.07 0.012 n/a 0.0 n/a 0.008 n/a 0.082 0.057 0.129 0.0 0.021 n/a 0.0 0.0 n/a 0.451 2.706
Valine (g) 0.106 0.097 0.008 n/a 0.0 n/a 0.011 n/a 0.141 0.076 0.175 0.0 0.031 n/a 0.0 0.0 n/a 0.646 3.876
Arginine (g) 0.099 0.057 0.012 n/a 0.0 n/a 0.006 n/a 0.135 0.076 0.175 0.0 0.028 n/a 0.0 0.0 n/a 0.587 3.522
Histidine (g) 0.046 0.04 0.004 n/a 0.0 n/a 0.004 n/a 0.051 0.042 0.096 0.0 0.013 n/a 0.0 0.0 n/a 0.295 1.77
Alanine (g) 0.087 0.053 0.016 n/a 0.0 n/a 0.006 n/a 0.122 0.06 0.138 0.0 0.034 n/a 0.002 0.0 n/a 0.518 3.108
Aspartic acid (g) 0.148 0.11 0.068 n/a 0.0 n/a 0.011 n/a 0.218 0.079 0.183 0.0 0.052 n/a 0.005 0.0 n/a 0.876 5.256
Glutamic acid (g) 0.464 0.299 0.044 n/a 0.0 n/a 0.034 n/a 0.276 0.629 1.45 0.0 0.075 n/a 0.012 0.0 n/a 3.284 19.704
Glycine (g) 0.068 0.04 0.012 n/a 0.0 n/a 0.004 n/a 0.071 0.068 0.154 0.0 0.025 n/a 0.002 0.0 n/a 0.444 2.664
Proline (g) 0.152 0.145 0.008 n/a 0.0 n/a 0.015 n/a 0.084 0.217 0.5 0.0 0.022 n/a 0.01 0.0 n/a 1.153 6.918
Serine (g) 0.129 0.079 0.012 n/a 0.0 n/a 0.009 n/a 0.159 0.093 0.217 0.0 0.025 n/a 0.0 0.0 n/a 0.724 4.344
Cholesterol (mg) 38.76 19.36 0.0 0.0 0.0 0.0 40.671 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 168.276 1009.656
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.304 2.988 0.004 0.001 0.0 0.9 9.717 0.0 0.509 0.028 0.067 0.0 0.008 0.0 0.0 0.621 n/a 15.148 90.888
Phytosterols (mg) n/a n/a 4.8 0.077 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 9.945 n/a 14.822 88.932
Monounsaturated Fat (g) 0.361 1.307 0.016 0.001 0.0 1.959 3.976 0.0 0.626 0.017 0.038 0.0 0.034 0.0 0.0 3.283 n/a 11.618 69.708
Polyunsaturated (g) 0.171 0.198 0.0 0.001 0.0 1.071 0.575 0.0 0.223 0.077 0.171 0.0 0.0 0.0 0.0 0.473 n/a 2.961 17.766