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Receta Deep Fried Marinated Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of a lemon
1/2 Tbsp. roasted garlic puree
2 Tbsp. canned chipotle juice
3 dsh Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
231.33g 		onion
24.75g 		bay leaf
1.0g 		celery
8.9g 		garlic garlic
1.31g 		parsley
0.9g 		oregano
0.25g 		wine
14.75g 		flour
21.26g 		salt
0.1g 		olive oil
6.75g 		eggs
24.64g 		beer
37.66g 		buttermilk
61.25g 		cream
19.17g 		honey
10.5g 		chives
4.5g 		lime juice
3.78g 		salt
0.1g 		Total Per Serving Total for Recipe
Protein (g) 43.03 0.27 0.08 0.06 0.08 0.03 0.03 0.01 2.2 0.0 0.0 3.1 0.17 2.03 0.4 0.03 0.08 0.02 0.0 51.61 206.44
Total Fat (g) 34.84 0.02 0.08 0.02 0.01 0.01 0.03 0.0 0.21 0.0 6.75 2.45 0.0 0.54 3.78 0.0 0.0 0.0 0.0 48.74 194.96
Carbohydrates (g) 0.0 2.31 0.75 0.26 0.43 0.06 0.16 0.4 16.23 0.0 0.0 0.19 1.34 2.93 0.55 8.65 0.25 0.32 0.0 34.84 139.36
Ash (g) 1.83 0.09 0.04 0.07 0.02 0.02 0.02 0.04 0.1 0.1 0.0 0.21 0.06 0.55 0.16 0.02 0.03 0.01 0.1 3.45 13.8
Calories (kcal) 497.361 9.9 3.13 1.424 1.944 0.325 0.765 12.243 77.396 0.0 59.67 35.235 16.194 24.5 36.993 31.92 1.125 0.946 0.0 811.071 3244.284
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.0 0.09 n/a 0.02 n/a 0.4 1.6
Glucose (dextrose) (g) n/a 0.49 n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.0 n/a 0.0 3.75 n/a 0.02 n/a 4.37 17.48
Fructose (g) n/a 0.32 n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.0 4.3 n/a 0.02 n/a 4.72 18.88
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.67 n/a n/a 0.0 n/a 0.7 2.8
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.0 0.15 n/a 0.0 n/a 0.18 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 3.0 12.0
Water (g) 152.66 22.05 0.05 8.49 0.76 0.79 0.02 12.77 2.53 0.0 0.0 18.69 34.63 55.2 14.27 1.8 4.13 3.43 0.0 332.29 1329.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 n/a 0.16 0.01 0.01 0.01 0.12 0.06 0.0 0.0 0.19 0.0 2.93 0.67 8.62 0.09 0.06 0.0 13.99 55.96
Galactose (g) n/a 0.0 n/a 0.06 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.0 0.33 n/a 0.0 n/a 0.41 1.64
Dietary Fiber (g) 0.0 0.4 0.3 0.1 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.8 7.2
Calcium (mg) 25.446 5.693 8.34 3.56 2.362 1.245 3.94 1.18 3.189 0.024 0.068 13.059 1.506 71.05 21.084 0.63 2.745 0.53 0.024 165.676 662.704
Iron (mg) 2.08 0.05 0.43 0.02 0.02 0.06 0.11 0.05 0.99 0.0 0.04 0.45 0.01 0.03 0.03 0.04 0.09 0.0 0.0 4.51 18.04
Magnesium (mg) 46.266 2.475 1.2 0.979 0.326 0.451 0.675 1.623 4.678 0.001 0.0 2.957 2.26 6.738 1.917 0.21 0.9 0.303 0.001 73.958 295.832
Phosphorus (mg) 340.056 7.178 1.13 2.136 1.997 0.523 0.5 2.95 22.964 0.0 0.0 47.062 5.272 54.513 22.043 0.42 1.485 0.53 0.0 510.758 2043.032
Potassium (mg) 437.215 36.135 5.29 23.14 5.233 5.0 4.173 14.603 22.751 0.008 0.068 33.018 10.168 92.488 27.026 5.46 11.7 4.426 0.008 737.908 2951.632
Sodium (mg) 161.932 0.99 0.23 7.12 0.222 0.505 0.038 0.738 0.425 38.758 0.135 34.496 1.506 64.313 15.334 0.42 0.18 0.076 38.758 366.175 1464.7
Zinc (mg) 3.03 0.04 0.04 0.01 0.02 0.01 0.01 0.02 0.15 0.0 0.0 0.27 0.0 0.26 0.07 0.02 0.02 0.0 0.0 3.98 15.92
Copper (mg) 0.116 0.01 0.004 0.004 0.004 0.001 0.002 0.001 0.03 0.0 0.0 0.025 0.004 0.006 0.004 0.004 0.003 0.001 0.0 0.219 0.876
Manganese (mg) 0.046 0.032 0.082 0.009 0.022 0.001 0.012 0.018 0.145 0.0 0.0 0.01 0.004 0.0 0.002 0.008 0.006 0.001 0.0 0.397 1.588
Selenium (mcg) 33.3 0.1 0.0 0.0 0.2 0.0 0.0 0.0 7.2 0.0 0.0 7.8 0.2 1.2 0.5 0.1 0.0 0.0 0.0 50.8 203.2
Vitamin A, IU (IU) 323.863 0.495 61.85 39.961 0.117 76.027 17.258 0.0 0.0 0.0 0.0 119.997 0.0 15.925 110.405 0.0 180.0 1.891 0.0 947.789 3791.156
Retinol (mcg) 94.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 0.0 4.288 30.668 0.0 0.0 0.0 0.0 164.051 656.204
Vitamin A, RAE (mcg_RAE) 97.159 0.0 3.09 1.958 0.0 3.8 0.863 0.0 0.0 0.0 0.0 34.496 0.0 4.288 31.051 0.0 9.0 0.076 0.0 185.78 743.12
Beta Carotene (mcg) 0.0 0.248 n/a 24.03 0.065 45.612 10.28 0.0 0.0 0.0 0.0 2.464 0.0 0.613 4.984 0.0 108.0 1.135 0.0 197.43 789.72
Vitamin E (mg) 0.69 0.0 n/a 0.02 0.0 0.01 0.05 0.0 0.01 0.0 0.97 0.24 0.0 0.03 0.08 0.0 0.01 0.01 0.0 2.13 8.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.624 n/a n/a n/a n/a n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 n/a 25.187 0.209 50.188 2.155 0.0 3.827 0.0 0.0 81.558 0.0 0.0 0.0 0.0 41.22 0.0 0.0 205.334 821.336
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.03 n/a 0.01 n/a 0.01 0.0 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.07 0.28
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.05 n/a 0.08 n/a 0.06 0.12 0.0 0.02 0.01 n/a n/a 0.0 n/a 0.34 1.36
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.03 0.12
Vitamin C (mg) 3.7 1.8 0.5 0.3 0.4 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.1 2.1 1.1 0.0 12.0 48.0
Thiamin (mg) 0.139 0.012 0.0 0.002 0.003 0.001 0.001 0.001 0.168 0.0 0.0 0.017 0.004 0.018 0.008 0.0 0.003 0.001 0.0 0.378 1.512
Riboflavin (mg) 0.278 0.007 0.004 0.005 0.001 0.001 0.001 0.003 0.104 0.0 0.0 0.118 0.011 0.092 0.033 0.004 0.006 0.001 0.0 0.67 2.68
Niacin (mg) 15.731 0.03 0.02 0.028 0.009 0.012 0.016 0.025 1.254 0.0 0.0 0.017 0.192 0.037 0.021 0.013 0.009 0.005 0.0 17.419 69.676
Pantothenic acid (mg) 2.105 0.03 n/a 0.022 0.008 0.004 n/a 0.006 0.094 0.0 0.0 0.355 0.015 0.172 0.065 0.007 0.003 0.005 0.0 2.889 11.556
Vitamin B-6 (mg) 0.81 0.03 0.017 0.006 0.016 0.001 0.003 0.007 0.009 0.0 0.0 0.034 0.019 0.018 0.012 0.002 0.003 0.002 0.0 0.988 3.952
Folate (mcg) 13.88 4.703 1.8 3.204 0.039 1.372 0.685 0.148 38.91 0.0 0.0 11.581 2.26 3.063 1.342 0.21 0.63 0.378 0.0 84.203 336.812
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.01 0.13 0.05 0.0 0.0 0.0 0.0 1.23 4.92
Choline (mg) 138.1 1.5 n/a 0.5 0.3 0.1 0.1 0.7 2.2 0.0 0.0 61.9 3.8 9.8 3.7 0.2 0.2 0.2 0.0 223.4 893.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.744 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.744 130.976
Tryptophan (g) 0.486 0.002 n/a 0.001 0.001 0.0 n/a n/a 0.028 0.0 0.0 0.042 0.0 0.025 0.008 0.0 n/a 0.0 0.0 0.592 2.368
Threonine (g) 1.781 0.005 n/a 0.002 0.002 0.001 n/a n/a 0.06 0.0 0.0 0.138 0.0 0.098 0.023 0.0 n/a 0.0 0.0 2.11 8.44
Isoleucine (g) 2.128 0.002 n/a 0.002 0.003 0.001 n/a n/a 0.077 0.0 0.0 0.165 0.0 0.123 0.027 0.001 n/a 0.0 0.0 2.528 10.112
Leucine (g) 3.123 0.007 n/a 0.003 0.004 0.002 n/a n/a 0.151 0.0 0.0 0.269 0.0 0.202 0.052 0.001 n/a 0.001 0.0 3.814 15.256
Lysine (g) 3.493 0.01 n/a 0.003 0.004 0.002 n/a n/a 0.049 0.0 0.0 0.224 0.0 0.172 0.044 0.001 n/a 0.001 0.0 4.001 16.004
Methionine (g) 1.134 0.0 n/a 0.001 0.001 0.0 n/a n/a 0.038 0.0 0.0 0.094 0.0 0.049 0.013 0.0 n/a 0.0 0.0 1.33 5.32
Cystine (g) 0.578 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.047 0.0 0.0 0.067 0.0 0.018 0.006 0.0 n/a 0.0 0.0 0.717 2.868
Phenylalanine (g) 1.666 0.007 n/a 0.002 0.002 0.001 n/a n/a 0.111 0.0 0.0 0.168 0.0 0.104 0.025 0.001 n/a 0.0 0.0 2.087 8.348
Tyrosine (g) 1.388 0.002 n/a 0.001 0.001 0.001 n/a n/a 0.066 0.0 0.0 0.123 0.0 0.086 0.025 0.001 n/a 0.0 0.0 1.694 6.776
Valine (g) 2.082 0.005 n/a 0.003 0.004 0.002 n/a n/a 0.089 0.0 0.0 0.212 0.0 0.147 0.033 0.001 n/a 0.0 0.0 2.577 10.308
Arginine (g) 2.707 0.025 n/a 0.002 0.008 0.001 n/a n/a 0.089 0.0 0.0 0.202 0.0 0.08 0.019 0.001 n/a 0.001 0.0 3.134 12.536
Histidine (g) 1.249 0.002 n/a 0.001 0.001 0.001 n/a n/a 0.049 0.0 0.0 0.076 0.0 0.061 0.015 0.0 n/a 0.0 0.0 1.456 5.824
Alanine (g) 2.522 0.005 n/a 0.002 0.002 0.002 n/a n/a 0.07 0.0 0.0 0.182 0.004 0.074 0.019 0.001 n/a 0.001 0.0 2.882 11.528
Aspartic acid (g) 3.84 0.022 n/a 0.011 0.006 0.003 n/a n/a 0.094 0.0 0.0 0.328 0.008 0.159 0.042 0.003 n/a 0.004 0.0 4.52 18.08
Glutamic acid (g) 6.269 0.064 n/a 0.008 0.011 0.002 n/a n/a 0.74 0.0 0.0 0.414 0.019 0.392 0.109 0.002 n/a 0.003 0.0 8.033 32.132
Glycine (g) 2.822 0.007 n/a 0.002 0.003 0.001 n/a n/a 0.079 0.0 0.0 0.106 0.004 0.043 0.012 0.001 n/a 0.0 0.0 3.08 12.32
Proline (g) 2.105 0.002 n/a 0.002 0.001 0.002 n/a n/a 0.255 0.0 0.0 0.126 0.015 0.202 0.05 0.009 n/a 0.001 0.0 2.771 11.084
Serine (g) 1.527 0.005 n/a 0.002 0.002 0.001 n/a n/a 0.111 0.0 0.0 0.239 0.0 0.104 0.031 0.001 n/a 0.002 0.0 2.024 8.096
Cholesterol (mg) 173.498 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.227 0.0 2.45 9.967 0.0 0.0 0.0 0.0 290.142 1160.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.97 0.01 0.023 0.004 0.001 0.001 0.007 0.0 0.034 0.0 0.932 0.764 0.0 0.337 2.206 0.0 0.001 0.0 0.0 14.29 57.16
Phytosterols (mg) n/a 3.713 n/a 0.534 n/a 0.045 0.508 n/a n/a 0.0 14.918 n/a n/a n/a n/a n/a n/a n/a 0.0 19.717 78.868
Monounsaturated Fat (g) 14.435 0.002 0.016 0.003 0.0 0.003 0.002 0.0 0.019 0.0 4.925 0.939 0.0 0.153 0.972 0.0 0.0 0.0 0.0 21.47 85.88
Polyunsaturated (g) 7.472 0.005 0.023 0.007 0.003 0.001 0.013 0.0 0.087 0.0 0.71 0.335 0.0 0.018 0.161 0.0 0.002 0.001 0.0 8.839 35.356