Receta Deep Fried Mushrooms - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
mushrooms
164.99g |
flour
31.25g |
eggs
49.28g |
bread crumbs
27.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.1 | 3.23 | 6.2 | 3.6 | n/a | 18.13 | 72.52 |
| Total Fat (g) | 0.56 | 0.31 | 4.9 | 1.43 | n/a | 7.2 | 28.8 |
| Carbohydrates (g) | 5.41 | 23.85 | 0.38 | 19.43 | n/a | 49.07 | 196.28 |
| Ash (g) | 1.4 | 0.15 | 0.42 | 0.77 | n/a | 2.75 | 11.0 |
| Calories (kcal) | 36.299 | 113.75 | 70.47 | 106.65 | n/a | 327.169 | 1308.676 |
| Starch (g) | 0.0 | n/a | n/a | 16.11 | n/a | 16.11 | 64.44 |
| Sucrose (g) | 0.0 | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.2 |
| Glucose (dextrose) (g) | 2.44 | n/a | 0.1 | 0.49 | n/a | 3.04 | 12.16 |
| Fructose (g) | 0.28 | n/a | 0.05 | 0.66 | n/a | 1.0 | 4.0 |
| Lactose (g) | 0.0 | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.2 |
| Maltose (g) | 0.0 | n/a | 0.05 | 0.52 | n/a | 0.57 | 2.28 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 152.5 | 3.73 | 37.37 | 1.76 | n/a | 195.36 | 781.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 2.72 | 0.08 | 0.38 | 1.67 | n/a | 4.86 | 19.44 |
| Galactose (g) | 0.0 | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.2 |
| Dietary Fiber (g) | 1.6 | 0.8 | 0.0 | 1.2 | n/a | 3.7 | 14.8 |
| Calcium (mg) | 4.95 | 4.688 | 26.118 | 49.41 | n/a | 85.166 | 340.664 |
| Iron (mg) | 0.82 | 1.45 | 0.9 | 1.3 | n/a | 4.48 | 17.92 |
| Magnesium (mg) | 14.85 | 6.875 | 5.914 | 11.61 | n/a | 39.248 | 156.992 |
| Phosphorus (mg) | 141.895 | 33.75 | 94.125 | 44.55 | n/a | 314.32 | 1257.28 |
| Potassium (mg) | 524.683 | 33.438 | 66.035 | 52.92 | n/a | 677.075 | 2708.3 |
| Sodium (mg) | 8.25 | 0.625 | 68.992 | 197.64 | n/a | 275.507 | 1102.028 |
| Zinc (mg) | 0.86 | 0.22 | 0.55 | 0.39 | n/a | 2.02 | 8.08 |
| Copper (mg) | 0.528 | 0.044 | 0.049 | 0.07 | n/a | 0.691 | 2.764 |
| Manganese (mg) | 0.082 | 0.213 | 0.02 | 0.248 | n/a | 0.563 | 2.252 |
| Selenium (mcg) | 15.3 | 10.6 | 15.6 | 6.8 | n/a | 48.4 | 193.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 239.994 | 0.0 | n/a | 239.994 | 959.976 |
| Retinol (mcg) | 0.0 | 0.0 | 68.499 | 0.0 | n/a | 68.499 | 273.996 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 68.992 | 0.0 | n/a | 68.992 | 275.968 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 4.928 | 0.0 | n/a | 4.928 | 19.712 |
| Vitamin E (mg) | 0.02 | 0.02 | 0.48 | 0.02 | n/a | 0.53 | 2.12 |
| Vitamin D (IU) | 29.699 | n/a | 17.248 | n/a | n/a | 46.947 | 187.788 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 5.625 | 163.117 | 0.0 | n/a | 168.742 | 674.968 |
| Tocopherol, beta (mg) | 0.02 | 0.02 | 0.01 | 0.01 | n/a | 0.06 | 0.24 |
| Tocopherol, gamma (mg) | 0.02 | 0.12 | 0.25 | 0.21 | n/a | 0.59 | 2.36 |
| Tocopherol, delta (mg) | 0.02 | 0.01 | 0.01 | 0.05 | n/a | 0.08 | 0.32 |
| Vitamin C (mg) | 3.5 | 0.0 | 0.0 | 0.0 | n/a | 3.5 | 14.0 |
| Thiamin (mg) | 0.132 | 0.247 | 0.034 | 0.262 | n/a | 0.675 | 2.7 |
| Riboflavin (mg) | 0.66 | 0.153 | 0.237 | 0.108 | n/a | 1.158 | 4.632 |
| Niacin (mg) | 5.956 | 1.844 | 0.034 | 1.79 | n/a | 9.625 | 38.5 |
| Pantothenic acid (mg) | 2.475 | 0.138 | 0.71 | 0.149 | n/a | 3.471 | 13.884 |
| Vitamin B-6 (mg) | 0.165 | 0.013 | 0.069 | 0.032 | n/a | 0.279 | 1.116 |
| Folate (mcg) | 26.399 | 57.188 | 23.162 | 28.89 | n/a | 135.638 | 542.552 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.64 | 0.09 | n/a | 0.8 | 3.2 |
| Choline (mg) | 28.5 | 3.3 | 123.7 | 3.9 | n/a | 159.5 | 638.0 |
| Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 22.14 | n/a | 70.265 | 281.06 |
| Tryptophan (g) | 0.066 | 0.041 | 0.084 | 0.043 | n/a | 0.234 | 0.936 |
| Threonine (g) | 0.181 | 0.088 | 0.276 | 0.116 | n/a | 0.661 | 2.644 |
| Isoleucine (g) | 0.132 | 0.113 | 0.33 | 0.146 | n/a | 0.72 | 2.88 |
| Leucine (g) | 0.198 | 0.222 | 0.537 | 0.259 | n/a | 1.216 | 4.864 |
| Lysine (g) | 0.181 | 0.072 | 0.448 | 0.116 | n/a | 0.818 | 3.272 |
| Methionine (g) | 0.049 | 0.056 | 0.187 | 0.062 | n/a | 0.355 | 1.42 |
| Cystine (g) | 0.016 | 0.069 | 0.133 | 0.076 | n/a | 0.294 | 1.176 |
| Phenylalanine (g) | 0.148 | 0.163 | 0.335 | 0.178 | n/a | 0.824 | 3.296 |
| Tyrosine (g) | 0.066 | 0.097 | 0.246 | 0.108 | n/a | 0.517 | 2.068 |
| Valine (g) | 0.379 | 0.131 | 0.424 | 0.162 | n/a | 1.097 | 4.388 |
| Arginine (g) | 0.132 | 0.131 | 0.404 | 0.149 | n/a | 0.816 | 3.264 |
| Histidine (g) | 0.099 | 0.072 | 0.153 | 0.081 | n/a | 0.405 | 1.62 |
| Alanine (g) | 0.33 | 0.103 | 0.365 | 0.13 | n/a | 0.927 | 3.708 |
| Aspartic acid (g) | 0.33 | 0.138 | 0.655 | 0.208 | n/a | 1.331 | 5.324 |
| Glutamic acid (g) | 0.561 | 1.088 | 0.828 | 1.112 | n/a | 3.589 | 14.356 |
| Glycine (g) | 0.148 | 0.116 | 0.212 | 0.132 | n/a | 0.608 | 2.432 |
| Proline (g) | 0.132 | 0.375 | 0.251 | 0.37 | n/a | 1.128 | 4.512 |
| Serine (g) | 0.148 | 0.163 | 0.478 | 0.178 | n/a | 0.967 | 3.868 |
| Cholesterol (mg) | 0.0 | 0.0 | 208.454 | 0.0 | n/a | 208.454 | 833.816 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.066 | 0.05 | 1.528 | 0.324 | n/a | 1.968 | 7.872 |
| Phytosterols (mg) | n/a | n/a | n/a | 2.16 | n/a | 2.16 | 8.64 |
| Monounsaturated Fat (g) | 0.0 | 0.028 | 1.878 | 0.275 | n/a | 2.181 | 8.724 |
| Polyunsaturated (g) | 0.231 | 0.128 | 0.67 | 0.556 | n/a | 1.586 | 6.344 |