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Receta Deep Fried Paper Wrapped Beef - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		beef
113.4g 		garlic
0.65g 		soy sauce
16.0g 		sherry
7.38g 		salt
0.75g 		sugar
0.53g 		mustard
1.25g 		pepper
0.03g 		sesame oil
0.85g 		Total Per Serving Total for Recipe
Protein (g) 21.08 0.04 1.0 0.01 0.0 0.0 0.05 0.0 0.0 22.2 88.8
Total Fat (g) 17.01 0.0 0.01 0.0 0.0 0.0 0.05 0.0 0.85 17.92 71.68
Carbohydrates (g) 0.0 0.22 1.22 1.01 0.0 0.52 0.07 0.02 0.0 3.05 12.2
Ash (g) 1.03 0.01 2.45 n/a 0.75 0.0 0.05 0.0 0.0 4.29 17.16
Calories (kcal) 243.805 0.972 8.48 11.8 0.0 2.032 0.838 0.064 7.514 275.504 1102.016
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1.1 4.4
Water (g) 74.52 0.38 11.32 5.2 0.0 0.0 1.03 0.0 0.0 92.47 369.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.27 0.57 0.0 0.52 0.01 0.0 0.0 1.39 5.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 17.01 1.181 3.04 0.59 0.18 0.005 0.725 0.109 0.0 22.84 91.36
Iron (mg) 2.37 0.01 0.31 0.02 0.0 0.0 0.02 0.01 0.0 2.74 10.96
Magnesium (mg) 20.412 0.163 6.88 0.664 0.008 0.0 0.613 0.049 0.0 28.787 115.148
Phosphorus (mg) 193.91 0.998 20.0 0.664 0.0 0.0 1.325 0.043 0.0 216.94 867.76
Potassium (mg) 334.523 2.617 34.72 6.785 0.06 0.011 1.725 0.315 0.0 380.754 1523.016
Sodium (mg) 74.842 0.111 901.92 0.664 290.685 0.0 14.188 0.011 0.0 1282.421 5129.684
Zinc (mg) 5.08 0.01 0.08 0.01 0.0 0.0 0.01 0.0 0.0 5.19 20.76
Copper (mg) 0.079 0.002 0.016 0.004 0.0 0.0 0.001 0.0 0.0 0.103 0.412
Manganese (mg) 0.011 0.011 0.067 n/a 0.001 0.0 0.005 0.001 n/a 0.097 0.388
Selenium (mcg) 17.9 0.1 0.1 0.0 0.0 0.0 0.4 0.0 0.0 18.5 74.0
Vitamin A, IU (IU) 0.0 0.059 0.0 n/a 0.0 0.0 0.888 0.075 0.0 1.021 4.084
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.004 0.0 0.054 0.216
Beta Carotene (mcg) 0.0 0.033 0.0 0.0 0.0 0.0 0.363 0.039 0.0 0.434 1.736
Vitamin E (mg) 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.44 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.104 0.0 0.0 0.0 0.0 0.225 0.051 0.0 0.381 1.524
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.045 0.001 0.005 0.001 0.0 0.0 0.004 0.0 0.0 0.057 0.228
Riboflavin (mg) 0.17 0.001 0.027 0.001 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Niacin (mg) 5.273 0.005 0.352 0.015 0.0 0.0 0.007 0.0 0.0 5.652 22.608
Pantothenic acid (mg) 0.624 0.004 0.048 n/a 0.0 0.0 0.004 n/a 0.0 0.679 2.716
Vitamin B-6 (mg) 0.397 0.008 0.024 0.0 0.0 0.0 0.001 0.0 0.0 0.43 1.72
Folate (mcg) 6.804 0.02 2.24 0.0 0.0 0.0 0.088 0.003 0.0 9.153 36.612
Vitamin B-12 (mcg) 2.46 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.46 9.84
Choline (mg) 69.4 0.2 2.9 0.4 0.0 0.0 0.3 0.0 0.0 73.1 292.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 0.0 0.014 n/a 0.0 n/a 0.0 n/a 0.0 0.128 0.512
Threonine (g) 0.816 0.001 0.04 n/a 0.0 n/a 0.002 n/a 0.0 0.86 3.44
Isoleucine (g) 0.93 0.001 0.048 n/a 0.0 n/a 0.002 n/a 0.0 0.981 3.924
Leucine (g) 1.644 0.002 0.08 n/a 0.0 n/a 0.004 n/a 0.0 1.73 6.92
Lysine (g) 1.746 0.002 0.058 n/a 0.0 n/a 0.003 n/a 0.0 1.809 7.236
Methionine (g) 0.544 0.001 0.014 n/a 0.0 n/a 0.001 n/a 0.0 0.56 2.24
Cystine (g) 0.215 0.0 0.018 n/a 0.0 n/a 0.001 n/a 0.0 0.235 0.94
Phenylalanine (g) 0.816 0.001 0.053 n/a 0.0 n/a 0.002 n/a 0.0 0.873 3.492
Tyrosine (g) 0.646 0.001 0.037 n/a 0.0 n/a 0.002 n/a 0.0 0.685 2.74
Valine (g) 1.032 0.002 0.05 n/a 0.0 n/a 0.003 n/a 0.0 1.086 4.344
Arginine (g) 1.372 0.004 0.069 n/a 0.0 n/a 0.003 n/a 0.0 1.448 5.792
Histidine (g) 0.692 0.001 0.026 n/a 0.0 n/a 0.002 n/a 0.0 0.72 2.88
Alanine (g) 1.315 0.001 0.045 n/a 0.0 n/a 0.002 n/a 0.0 1.363 5.452
Aspartic acid (g) 1.905 0.003 0.107 n/a 0.0 n/a 0.005 n/a 0.0 2.02 8.08
Glutamic acid (g) 3.164 0.005 0.237 n/a 0.0 n/a 0.009 n/a 0.0 3.415 13.66
Glycine (g) 1.417 0.001 0.045 n/a 0.0 n/a 0.003 n/a 0.0 1.467 5.868
Proline (g) 1.066 0.001 0.074 n/a 0.0 n/a 0.005 n/a 0.0 1.145 4.58
Serine (g) 0.839 0.001 0.058 n/a 0.0 n/a 0.003 n/a 0.0 0.901 3.604
Cholesterol (mg) 77.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.11 308.44
Trans Fat (g) 1.066 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.066 4.264
Saturated Fat (g) 6.656 0.001 0.002 0.0 0.0 0.0 0.003 0.0 0.121 6.783 27.132
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.023 7.353 7.376 29.504
Monounsaturated Fat (g) 7.439 0.0 0.002 0.0 0.0 0.0 0.033 0.0 0.337 7.811 31.244
Polyunsaturated (g) 0.488 0.002 0.003 0.0 0.0 0.0 0.012 0.0 0.354 0.859 3.436