Receta Deep Fried Pork Strips And Walnuts - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
walnut meats
6.58g |
pork
88.45g |
flour
2.93g |
sugar
1.72g |
oil
3.4g |
soy sauce
2.65g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.0 | 19.28 | 0.3 | 0.0 | 0.0 | 0.17 | 20.76 | 83.04 |
Total Fat (g) | 4.29 | 5.73 | 0.03 | 0.0 | 3.4 | 0.0 | 13.45 | 53.8 |
Carbohydrates (g) | 0.9 | 0.0 | 2.24 | 1.69 | 0.0 | 0.2 | 5.03 | 20.12 |
Ash (g) | 0.12 | 0.87 | 0.01 | 0.01 | 0.0 | 0.41 | 1.41 | 5.64 |
Calories (kcal) | 43.041 | 134.444 | 10.665 | 6.536 | 30.056 | 1.405 | 226.147 | 904.588 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.16 | n/a | n/a | 1.63 | n/a | n/a | 1.79 | 7.16 |
Glucose (dextrose) (g) | 0.01 | n/a | n/a | 0.02 | n/a | n/a | 0.03 | 0.12 |
Fructose (g) | 0.01 | n/a | n/a | 0.02 | n/a | n/a | 0.03 | 0.12 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.27 | 63.67 | 0.35 | 0.02 | 0.0 | 1.88 | 66.18 | 264.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.01 | 1.67 | 0.0 | 0.05 | 1.89 | 7.56 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 6.45 | 4.423 | 0.44 | 1.428 | 0.0 | 0.504 | 13.243 | 52.972 |
Iron (mg) | 0.19 | 0.68 | 0.14 | 0.01 | 0.0 | 0.05 | 1.07 | 4.28 |
Magnesium (mg) | 10.398 | 19.459 | 0.645 | 0.155 | 0.0 | 1.14 | 31.796 | 127.184 |
Phosphorus (mg) | 22.771 | 183.092 | 3.164 | 0.069 | 0.0 | 3.313 | 212.408 | 849.632 |
Potassium (mg) | 29.023 | 372.375 | 3.135 | 2.288 | 0.0 | 5.751 | 412.571 | 1650.284 |
Sodium (mg) | 0.132 | 39.803 | 0.059 | 0.482 | 0.0 | 149.381 | 189.855 | 759.42 |
Zinc (mg) | 0.2 | 1.49 | 0.02 | 0.0 | 0.0 | 0.01 | 1.73 | 6.92 |
Copper (mg) | 0.105 | 0.053 | 0.004 | 0.001 | 0.0 | 0.003 | 0.165 | 0.66 |
Manganese (mg) | 0.224 | 0.009 | 0.02 | 0.001 | n/a | 0.011 | 0.265 | 1.06 |
Selenium (mcg) | 0.3 | 31.3 | 1.0 | 0.0 | 0.0 | 0.0 | 32.7 | 130.8 |
Vitamin A, IU (IU) | 1.316 | 6.192 | 0.0 | 0.0 | 0.0 | 0.0 | 7.508 | 30.032 |
Retinol (mcg) | 0.0 | 1.769 | 0.0 | 0.0 | 0.0 | 0.0 | 1.769 | 7.076 |
Vitamin A, RAE (mcg_RAE) | 0.066 | 1.769 | 0.0 | 0.0 | 0.0 | 0.0 | 1.835 | 7.34 |
Beta Carotene (mcg) | 0.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.79 | 3.16 |
Vitamin E (mg) | 0.05 | 0.16 | 0.0 | 0.0 | 0.31 | 0.0 | 0.52 | 2.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.592 | 0.0 | 0.527 | 0.0 | 0.0 | 0.0 | 1.12 | 4.48 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 1.37 | n/a | 0.01 | n/a | n/a | n/a | 1.38 | 5.52 |
Tocopherol, delta (mg) | 0.12 | n/a | 0.0 | n/a | n/a | n/a | 0.12 | 0.48 |
Vitamin C (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Thiamin (mg) | 0.022 | 0.761 | 0.023 | 0.0 | 0.0 | 0.001 | 0.807 | 3.228 |
Riboflavin (mg) | 0.01 | 0.239 | 0.014 | 0.0 | 0.0 | 0.005 | 0.268 | 1.072 |
Niacin (mg) | 0.074 | 4.458 | 0.173 | 0.002 | 0.0 | 0.058 | 4.765 | 19.06 |
Pantothenic acid (mg) | 0.038 | 0.681 | 0.013 | 0.002 | 0.0 | 0.008 | 0.742 | 2.968 |
Vitamin B-6 (mg) | 0.036 | 0.416 | 0.001 | 0.001 | 0.0 | 0.004 | 0.457 | 1.828 |
Folate (mcg) | 6.45 | 6.192 | 5.362 | 0.017 | 0.0 | 0.371 | 18.391 | 73.564 |
Vitamin B-12 (mcg) | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 1.88 |
Choline (mg) | 2.6 | n/a | 0.3 | 0.0 | n/a | 0.5 | 3.4 | 13.6 |
Folic acid (mcg) | 0.0 | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 4.512 | 18.048 |
Tryptophan (g) | 0.011 | 0.248 | 0.004 | n/a | 0.0 | 0.002 | 0.265 | 1.06 |
Threonine (g) | 0.039 | 0.885 | 0.008 | n/a | 0.0 | 0.007 | 0.939 | 3.756 |
Isoleucine (g) | 0.041 | 0.902 | 0.011 | n/a | 0.0 | 0.008 | 0.962 | 3.848 |
Leucine (g) | 0.077 | 1.548 | 0.021 | n/a | 0.0 | 0.013 | 1.659 | 6.636 |
Lysine (g) | 0.028 | 1.734 | 0.007 | n/a | 0.0 | 0.01 | 1.778 | 7.112 |
Methionine (g) | 0.016 | 0.513 | 0.005 | n/a | 0.0 | 0.002 | 0.536 | 2.144 |
Cystine (g) | 0.014 | 0.248 | 0.006 | n/a | 0.0 | 0.003 | 0.271 | 1.084 |
Phenylalanine (g) | 0.047 | 0.77 | 0.015 | n/a | 0.0 | 0.009 | 0.84 | 3.36 |
Tyrosine (g) | 0.027 | 0.672 | 0.009 | n/a | 0.0 | 0.006 | 0.714 | 2.856 |
Valine (g) | 0.049 | 1.044 | 0.012 | n/a | 0.0 | 0.008 | 1.114 | 4.456 |
Arginine (g) | 0.15 | 1.203 | 0.012 | n/a | 0.0 | 0.011 | 1.377 | 5.508 |
Histidine (g) | 0.026 | 0.77 | 0.007 | n/a | 0.0 | 0.004 | 0.806 | 3.224 |
Alanine (g) | 0.046 | 1.123 | 0.01 | n/a | 0.0 | 0.007 | 1.186 | 4.744 |
Aspartic acid (g) | 0.12 | 1.787 | 0.013 | n/a | 0.0 | 0.018 | 1.938 | 7.752 |
Glutamic acid (g) | 0.186 | 3.016 | 0.102 | n/a | 0.0 | 0.039 | 3.343 | 13.372 |
Glycine (g) | 0.054 | 0.92 | 0.011 | n/a | 0.0 | 0.007 | 0.992 | 3.968 |
Proline (g) | 0.047 | 0.778 | 0.035 | n/a | 0.0 | 0.012 | 0.872 | 3.488 |
Serine (g) | 0.061 | 0.796 | 0.015 | n/a | 0.0 | 0.01 | 0.882 | 3.528 |
Cholesterol (mg) | 0.0 | 48.648 | 0.0 | 0.0 | 0.0 | 0.0 | 48.648 | 194.592 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.088 | n/a | 0.088 | 0.352 |
Saturated Fat (g) | 0.403 | 1.981 | 0.005 | 0.0 | 0.253 | 0.0 | 2.642 | 10.568 |
Phytosterols (mg) | 4.739 | n/a | n/a | n/a | 8.5 | n/a | 13.239 | 52.956 |
Monounsaturated Fat (g) | 0.588 | 2.592 | 0.003 | 0.0 | 0.773 | 0.0 | 3.955 | 15.82 |
Polyunsaturated (g) | 3.104 | 0.619 | 0.012 | 0.0 | 2.215 | 0.001 | 5.951 | 23.804 |