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Receta Deep-Fried Savory Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 g Peeled White Prawns, finely diced
6 Water Chestnuts, peeled and diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
92.5g 		water chestnuts
0.0g 		scallions
7.2g 		soy sauce
12.0g 		sesame oil
2.25g 		oyster sauce
4.5g 		sugar
3.15g 		sea salt
1.13g 		corn flour
1.78g 		Total Per Serving Total for Recipe
Protein (g) 15.61 n/a 0.13 0.75 0.0 0.06 0.0 0.0 0.17 16.73 66.92
Total Fat (g) 19.6 n/a 0.01 0.0 2.25 0.01 0.0 0.0 0.07 21.95 87.8
Carbohydrates (g) 0.0 n/a 0.53 0.91 0.0 0.49 3.15 0.0 1.36 6.44 25.76
Ash (g) 0.8 n/a 0.06 1.84 0.0 0.34 0.0 1.12 0.03 4.19 16.76
Calories (kcal) 243.275 n/a 2.304 6.36 19.89 2.295 12.191 0.0 6.506 292.821 1171.284
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 56.48 n/a 6.47 8.49 0.0 3.6 0.0 0.0 0.16 75.2 300.8
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.17 0.2 0.0 0.0 3.15 0.0 n/a 3.52 14.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.3 1.2
Calcium (mg) 12.95 n/a 5.184 2.28 0.0 1.44 0.032 0.27 2.513 24.669 98.676
Iron (mg) 0.81 n/a 0.11 0.23 0.0 0.01 0.0 0.0 0.13 1.29 5.16
Magnesium (mg) 17.575 n/a 1.44 5.16 0.0 0.18 0.0 0.011 1.961 26.327 105.308
Phosphorus (mg) 161.875 n/a 2.664 15.0 0.0 0.99 0.0 0.0 3.975 184.504 738.016
Potassium (mg) 265.475 n/a 19.872 26.04 0.0 2.43 0.063 0.09 5.312 319.282 1277.128
Sodium (mg) 51.8 n/a 1.152 676.44 0.0 122.985 0.0 436.028 0.089 1288.494 5153.976
Zinc (mg) 2.04 n/a 0.03 0.06 0.0 0.0 0.0 0.0 0.03 2.16 8.64
Copper (mg) 0.046 n/a 0.006 0.012 0.0 0.007 0.0 0.0 0.003 0.074 0.296
Manganese (mg) 0.009 n/a 0.012 0.05 n/a 0.002 0.0 0.001 0.009 0.083 0.332
Selenium (mcg) 22.8 n/a 0.0 0.1 0.0 0.2 0.0 0.0 n/a 23.1 92.4
Vitamin A, IU (IU) 6.475 n/a 71.784 0.0 0.0 0.0 0.0 0.0 3.815 82.074 328.296
Retinol (mcg) 1.85 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.85 7.4
Vitamin A, RAE (mcg_RAE) 1.85 n/a 3.6 0.0 0.0 0.0 0.0 0.0 0.196 5.646 22.584
Beta Carotene (mcg) n/a n/a 43.056 0.0 0.0 0.0 0.0 0.0 1.729 44.785 179.14
Vitamin E (mg) n/a n/a 0.04 0.0 0.03 0.0 0.0 0.0 n/a 0.07 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 81.864 0.0 0.0 0.0 0.0 0.0 24.153 106.017 424.068
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a 1.4 0.0 0.0 0.0 0.0 0.0 0.0 2.0 8.0
Thiamin (mg) 0.675 n/a 0.004 0.004 0.0 0.0 0.0 0.0 0.025 0.709 2.836
Riboflavin (mg) 0.222 n/a 0.006 0.02 0.0 0.005 0.001 0.0 0.013 0.268 1.072
Niacin (mg) 4.015 n/a 0.038 0.264 0.0 0.066 0.0 0.0 0.175 4.558 18.232
Pantothenic acid (mg) 0.62 n/a 0.006 0.036 0.0 0.001 0.0 0.0 0.012 0.674 2.696
Vitamin B-6 (mg) 0.352 n/a 0.004 0.018 0.0 0.001 0.0 0.0 0.007 0.381 1.524
Folate (mcg) 4.625 n/a 4.608 1.68 0.0 0.675 0.0 0.0 4.153 15.741 62.964
Vitamin B-12 (mcg) 0.65 n/a 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.67 2.68
Choline (mg) n/a n/a 0.4 2.2 0.0 0.2 0.0 0.0 0.1 2.8 11.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.194 n/a 0.001 0.011 0.0 n/a n/a 0.0 0.001 0.208 0.832
Threonine (g) 0.712 n/a 0.005 0.03 0.0 n/a n/a 0.0 0.006 0.754 3.016
Isoleucine (g) 0.731 n/a 0.006 0.036 0.0 n/a n/a 0.0 0.006 0.778 3.112
Leucine (g) 1.249 n/a 0.008 0.06 0.0 n/a n/a 0.0 0.02 1.337 5.348
Lysine (g) 1.406 n/a 0.006 0.043 0.0 n/a n/a 0.0 0.005 1.46 5.84
Methionine (g) 0.416 n/a 0.001 0.011 0.0 n/a n/a 0.0 0.004 0.432 1.728
Cystine (g) 0.204 n/a n/a 0.013 0.0 n/a n/a 0.0 0.003 0.22 0.88
Phenylalanine (g) 0.62 n/a 0.004 0.04 0.0 n/a n/a 0.0 0.008 0.672 2.688
Tyrosine (g) 0.546 n/a 0.004 0.028 0.0 n/a n/a 0.0 0.007 0.584 2.336
Valine (g) 0.851 n/a 0.006 0.037 0.0 n/a n/a 0.0 0.008 0.902 3.608
Arginine (g) 0.971 n/a 0.009 0.052 0.0 n/a n/a 0.0 0.008 1.041 4.164
Histidine (g) 0.62 n/a 0.002 0.019 0.0 n/a n/a 0.0 0.005 0.646 2.584
Alanine (g) 0.907 n/a 0.006 0.034 0.0 n/a n/a 0.0 0.012 0.958 3.832
Aspartic acid (g) 1.452 n/a 0.012 0.08 0.0 n/a n/a 0.0 0.012 1.556 6.224
Glutamic acid (g) 2.442 n/a 0.027 0.178 0.0 n/a n/a 0.0 0.031 2.678 10.712
Glycine (g) 0.74 n/a 0.006 0.034 0.0 n/a n/a 0.0 0.007 0.787 3.148
Proline (g) 0.629 n/a 0.009 0.055 0.0 n/a n/a 0.0 0.015 0.707 2.828
Serine (g) 0.648 n/a 0.006 0.043 0.0 n/a n/a 0.0 0.008 0.704 2.816
Cholesterol (mg) 66.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.6 266.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.28 n/a 0.002 0.001 0.32 0.002 0.0 0.0 0.009 7.614 30.456
Phytosterols (mg) n/a n/a n/a n/a 19.463 n/a n/a 0.0 n/a 19.463 77.852
Monounsaturated Fat (g) 8.732 n/a 0.002 0.001 0.893 0.003 0.0 0.0 0.018 9.65 38.6
Polyunsaturated (g) 1.767 n/a 0.005 0.002 0.938 0.003 0.0 0.0 0.031 2.746 10.984