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Receta Deep Fried Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lt strong duck consumme
1 slc crustless white bread, diced
1 x shallot, chopped salt pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
10.67g 		scallions
14.4g 		turkey
83.33g 		pork fat
16.67g 		egg
7.33g 		cream
10.0g 		shallot
0.0g 		fennel
1.93g 		panko breadcrumbs
36.0g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.26 22.61 0.97 0.92 0.27 n/a 0.31 4.81 30.82 184.92
Total Fat (g) 0.0 0.03 10.87 11.83 0.73 1.93 n/a 0.29 1.91 27.59 165.54
Carbohydrates (g) 0.81 1.06 0.0 0.0 0.06 0.37 n/a 1.01 25.91 29.21 175.26
Ash (g) 1.63 0.12 n/a 0.06 0.06 0.06 n/a 0.16 1.03 3.12 18.72
Calories (kcal) 5.653 4.608 194.167 110.833 10.487 19.5 n/a 6.67 142.2 494.118 2964.708
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 21.48 21.48 128.88
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.66 0.67 4.02
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.89 0.89 5.34
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.06
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.69 0.7 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 7.55 12.94 49.11 4.0 5.56 7.38 n/a 0.17 2.34 89.04 534.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.18 0.34 0.0 0.0 0.06 0.01 n/a n/a 2.23 2.82 16.92
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.06
Dietary Fiber (g) 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.8 1.6 2.8 16.8
Calcium (mg) 2.027 10.368 20.833 6.0 3.887 9.6 n/a 23.123 65.88 141.717 850.302
Iron (mg) 0.21 0.21 1.6 0.07 0.13 0.0 n/a 0.36 1.74 4.32 25.92
Magnesium (mg) 4.587 2.88 20.0 1.167 0.88 0.9 n/a 7.443 15.48 53.337 320.022
Phosphorus (mg) 13.333 5.328 161.667 14.0 14.007 8.0 n/a 9.415 59.4 285.15 1710.9
Potassium (mg) 23.147 39.744 223.333 20.833 9.827 12.2 n/a 32.751 70.56 432.395 2594.37
Sodium (mg) 601.28 2.304 357.5 3.833 10.267 4.0 n/a 1.701 263.52 1244.405 7466.43
Zinc (mg) 0.06 0.06 2.37 0.11 0.08 0.03 n/a 0.07 0.52 3.29 19.74
Copper (mg) 0.011 0.012 0.075 0.007 0.007 0.001 n/a 0.021 0.094 0.226 1.356
Manganese (mg) 0.045 0.023 n/a 0.0 0.003 0.0 n/a 0.126 0.331 0.528 3.168
Selenium (mcg) 0.1 0.1 30.8 1.4 2.3 0.1 n/a n/a 9.1 43.8 262.8
Vitamin A, IU (IU) 0.0 143.568 n/a 13.5 35.713 65.6 n/a 2.61 0.0 260.991 1565.946
Retinol (mcg) 0.0 0.0 0.0 4.0 10.193 17.8 n/a 0.0 0.0 31.993 191.958
Vitamin A, RAE (mcg_RAE) 0.0 7.2 0.0 4.0 10.267 18.1 n/a 0.135 0.0 39.702 238.212
Beta Carotene (mcg) 0.0 86.112 0.0 0.0 0.733 3.7 n/a n/a 0.0 90.545 543.27
Vitamin E (mg) 0.0 0.08 0.28 0.01 0.07 0.06 n/a n/a 0.03 0.53 3.18
Vitamin D (IU) n/a n/a n/a n/a 2.567 n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.728 0.0 0.0 24.273 0.0 n/a n/a 0.0 188.001 1128.006
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.04 n/a n/a n/a 0.27 0.32 1.92
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.06 0.07 0.42
Vitamin C (mg) 0.0 2.7 0.0 0.0 0.0 0.1 n/a 0.4 0.0 3.2 19.2
Thiamin (mg) 0.003 0.009 0.042 0.032 0.005 0.003 n/a 0.008 0.349 0.45 2.7
Riboflavin (mg) 0.018 0.012 0.142 0.013 0.035 0.015 n/a 0.007 0.144 0.386 2.316
Niacin (mg) 0.235 0.076 3.983 0.49 0.005 0.006 n/a 0.117 2.387 7.299 43.794
Pantothenic acid (mg) 0.032 0.012 n/a 0.063 0.106 0.028 n/a n/a 0.198 0.438 2.628
Vitamin B-6 (mg) 0.016 0.009 0.325 0.028 0.01 0.003 n/a 0.009 0.043 0.444 2.664
Folate (mcg) 1.493 9.216 5.833 0.0 3.447 0.2 n/a n/a 38.52 58.709 352.254
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.15 0.09 0.02 n/a 0.0 0.13 0.67 4.02
Choline (mg) 2.0 0.8 62.0 4.2 18.4 1.7 n/a n/a 5.3 94.3 565.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 29.52 29.52 177.12
Tryptophan (g) 0.01 0.003 n/a 0.01 0.012 0.004 n/a 0.005 0.058 0.101 0.606
Threonine (g) 0.027 0.01 n/a 0.043 0.041 0.012 n/a 0.012 0.155 0.3 1.8
Isoleucine (g) 0.032 0.012 n/a 0.048 0.049 0.016 n/a 0.014 0.194 0.365 2.19
Leucine (g) 0.053 0.016 n/a 0.083 0.08 0.026 n/a 0.019 0.346 0.623 3.738
Lysine (g) 0.038 0.013 n/a 0.09 0.067 0.021 n/a 0.015 0.155 0.399 2.394
Methionine (g) 0.01 0.003 n/a 0.027 0.028 0.007 n/a 0.006 0.083 0.163 0.978
Cystine (g) 0.012 n/a n/a 0.012 0.02 0.003 n/a 0.004 0.101 0.151 0.906
Phenylalanine (g) 0.035 0.009 n/a 0.042 0.05 0.013 n/a 0.013 0.238 0.399 2.394
Tyrosine (g) 0.025 0.007 n/a 0.037 0.037 0.013 n/a 0.008 0.144 0.27 1.62
Valine (g) 0.033 0.012 n/a 0.05 0.063 0.018 n/a 0.018 0.216 0.409 2.454
Arginine (g) 0.046 0.019 n/a 0.065 0.06 0.01 n/a 0.013 0.198 0.411 2.466
Histidine (g) 0.017 0.004 n/a 0.042 0.023 0.007 n/a 0.006 0.108 0.207 1.242
Alanine (g) 0.03 0.012 n/a 0.057 0.054 0.009 n/a 0.015 0.173 0.349 2.094
Aspartic acid (g) 0.071 0.024 n/a 0.095 0.098 0.021 n/a 0.035 0.277 0.622 3.732
Glutamic acid (g) 0.158 0.055 n/a 0.155 0.123 0.057 n/a 0.057 1.483 2.088 12.528
Glycine (g) 0.03 0.013 n/a 0.043 0.032 0.006 n/a 0.021 0.176 0.322 1.932
Proline (g) 0.049 0.017 n/a 0.04 0.037 0.026 n/a 0.017 0.493 0.68 4.08
Serine (g) 0.038 0.012 n/a 0.042 0.071 0.015 n/a 0.017 0.238 0.433 2.598
Cholesterol (mg) 0.0 0.0 84.167 12.833 31.02 6.6 n/a 0.0 0.0 134.62 807.72
Trans Fat (g) n/a n/a n/a 0.132 n/a n/a n/a n/a n/a 0.132 0.792
Saturated Fat (g) 0.001 0.004 2.8 4.18 0.227 1.202 n/a 0.009 0.432 8.856 53.136
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 1.276 2.88 4.156 24.936
Monounsaturated Fat (g) 0.001 0.004 4.042 4.87 0.279 0.558 n/a 0.192 0.367 10.313 61.878
Polyunsaturated (g) 0.002 0.01 2.667 1.703 0.1 0.072 n/a 0.033 0.742 5.328 31.968