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Receta Deep Fried Squid - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
squid
1360.77g
Total Per Serving Total for Recipe
Protein (g) 212.01 212.01 212.01
Total Fat (g) 18.78 18.78 18.78
Carbohydrates (g) 41.91 41.91 41.91
Ash (g) 19.19 19.19 19.19
Calories (kcal) 1251.908 1251.908 1251.908
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 1068.88 1068.88 1068.88
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 435.446 435.446 435.446
Iron (mg) 9.25 9.25 9.25
Magnesium (mg) 449.054 449.054 449.054
Phosphorus (mg) 3007.302 3007.302 3007.302
Potassium (mg) 3347.494 3347.494 3347.494
Sodium (mg) 598.739 598.739 598.739
Zinc (mg) 20.82 20.82 20.82
Copper (mg) 25.719 25.719 25.719
Manganese (mg) 0.544 0.544 0.544
Selenium (mcg) 609.6 609.6 609.6
Vitamin A, IU (IU) 449.054 449.054 449.054
Retinol (mcg) 136.077 136.077 136.077
Vitamin A, RAE (mcg_RAE) 136.077 136.077 136.077
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 16.33 16.33 16.33
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 64.0 64.0 64.0
Thiamin (mg) 0.272 0.272 0.272
Riboflavin (mg) 5.579 5.579 5.579
Niacin (mg) 29.665 29.665 29.665
Pantothenic acid (mg) 6.804 6.804 6.804
Vitamin B-6 (mg) 0.816 0.816 0.816
Folate (mcg) 68.039 68.039 68.039
Vitamin B-12 (mcg) 17.69 17.69 17.69
Choline (mg) 884.5 884.5 884.5
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 2.313 2.313 2.313
Threonine (g) 9.117 9.117 9.117
Isoleucine (g) 9.253 9.253 9.253
Leucine (g) 14.968 14.968 14.968
Lysine (g) 15.785 15.785 15.785
Methionine (g) 4.763 4.763 4.763
Cystine (g) 2.722 2.722 2.722
Phenylalanine (g) 7.62 7.62 7.62
Tyrosine (g) 6.804 6.804 6.804
Valine (g) 9.253 9.253 9.253
Arginine (g) 15.513 15.513 15.513
Histidine (g) 4.082 4.082 4.082
Alanine (g) 12.791 12.791 12.791
Aspartic acid (g) 20.412 20.412 20.412
Glutamic acid (g) 28.848 28.848 28.848
Glycine (g) 13.199 13.199 13.199
Proline (g) 8.709 8.709 8.709
Serine (g) 9.525 9.525 9.525
Cholesterol (mg) 3170.594 3170.594 3170.594
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 4.899 4.899 4.899
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 1.497 1.497 1.497
Polyunsaturated (g) 7.076 7.076 7.076